Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
Painful feeling such as anxiety or sadness and/or the disconnect from loved ones can feel overwhelming. It is difficult to find joy in life when we are struggling with one of these challenges. Therapy can be a place to consider new ways to work towards your goals, to find new sources of joy, and to reduce the experience of pain. I am a licensed clinical psychologist, specializing in the deliver...
I am a go-getter with a passion for helping people live meaningful and healthy lives. As a licensed clinical social worker I provide individual and group therapy for children, adolescents and adults. I have 15+ years of experience working with kids and their families in a variety of settings, including inpatient psychiatric hospitals, day treatment and residential programs, as well as outpatien...
I, along with everyone at Center for Assessment and Treatment, hope to help those who are among the most in need, regardless of income, background, or past history. We offer comprehensive assessment, psychotherapy, in addition to medication evaluation and management. I have completed specific training for working with Transgender and other LGBTQ-identified people, and approach all my clients in...
I believe parents possess tremendous power to influence their child's well-being. By just "Tuning up" our parenting a bit, we can tremendously benefit our child's behavior and emotional well-being. My focus is to help individuals, couples, and families to move through conflicts and navigate difficult situations. With my support, we will work together to help your child and/or adolescents learn ...
Relationships are complicated and often bring emotional pain, loneliness, anxiety, and discouragement. Committing to someone requires courage and strength. I work with couples, families, and individuals applying the principles of EFT which is a research-based treatment for clients seeking emotional connection and fulfillment in relationships. EFT helps clients understand the interactional patte...
The world is a lot right now. If you're prone to anxiety or were already having a difficult time before COVID-19, you may be feeling especially uncertain, run-down, and overwhelmed. Maybe you're an empath, or the person your family and friends typically lean on for support, and the compounding needs and stress of others is making it hard to find your center. It's a powerful decision to seek som...
*Accepting new clients* Bridgette fully believes in the capacity of change and understands that everyone at times is subject to the whims of a randomly cruel universe. She helps clients understand that although life happens to all of us, that doesn’t mean it has to stop. She strives to be an agent of positive change within the lives of her clients as she helps them reach the optimum state of...
<> Partner and co-founder of Cleveland Therapy Group. I seek to help people who are actively seeking to better themselves. I honor being allowed to be a part of your journey. I aim to meet the person where they are at and work in whatever direction that they would like to lead me to while challenging and continuing to encourage progress and growth. I am a psychodynamic therapist, who is adep...
My goal in therapy is to help you have more satisfying and effective relationships, find a greater sense of stability and empowerment, and discover a greater sense of meaning to your life. Though the work sometimes takes great courage, requires significant hope, commitment, and strength, in my experience it’s well worth it. From the start, I work towards establishing a trusting relationship,...
Is life in a big city wearing on you or has there been a sudden change in your life? Maybe you are struggling to find meaning and purpose. In a fast-paced society it can be difficult to find understanding so my hope is that you will find respite in our working together. Whatever the concern, having access to someone to talk with about these very human experiences is important for your well-bein...
Making the decision to take control over your mental health, can feel very empowering, yet, can bring forth many thoughts of uncertainty. As a Licensed Clinical Social Worker with 10 + years’ experience in the field of Behavioral Health and Substance Use, I am here to assist you in beginning your journey to becoming your best self! Together, we will break down barriers that prevent you from...
I strongly believe in helping others to build positive lives. My goal in life is to help others succeed to the best of their abilities. I believe you can find happiness and inner peace if given the right tools and support. I use a strengths based, solution focused approach, along with incorporating Cognitive Behavioral Therapy techniques. I have 10 plus years experience of working in the commun...
As a Biblical Counselor, it is my desire to help individuals, couples, and families grow stronger and more resilient in their journey through life. I have counseling experience working with married couples, and families. As an educator, I currently work with middle school, high school, and college students. I specialize in working with troubled teens and their families. I also work with...
I am a counselor who enjoys working alongside clients to help them get through life's difficult struggles. I have experience working with individuals, couples, and families who struggle with depression, anxiety, addictions, grief, and trauma. I completed my Master of Science degree in Professional Counseling from Grand Canyon University in December 2013 and I look forward to meeting and helping...
I enjoy working with adults from all backgrounds for a variety of mental health concerns, including anxiety, depression, grief, and testing services. I have great passion for working with the geriatric population. My goal is to keep individuals as independent as possible for as long as possible. Additionally, I am a US Army combat veteran and enjoy working with military and first responders. I ...
