Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
I’m a passionate and empathetic therapist who specializes in working with children and families. I work to create a safe and comfortable environment to help children give voice to areas where they are struggling. My goal is to help children express and navigate the demands of their environment in order to gain a better sense of stability, safety, happiness, and overall wellbeing. I incorporate...
Is your life stressed? Are you or a family member experiencing depression, anxiety, trauma, or relationship issues? Do you need a change, or for things to settle down in your life? Life can bring turmoil, conflict, frustrations, and a feeling of hopelessness. Together, we can find the root of your problems and develop a healthier way to navigate life. You deserve to have peace and joy in your...
If you are a person experiencing interpersonal conflicts and/or mental health diagnoses, such as, anxiety, depression, bipolar disorder, personality disorders and a variety of other diagnoses. I can be of great assistance to you. I believe that everyone deserves the best quality of life. I will work with individuals, couples, and families to develop a tailored treatment plan designed to provide...
CURRENTLY ACCEPTING NEW PATIENTS. I am a licensed Psychologist with over 20 years of diverse clinical experience. I specialize in helping WOMEN of all ages navigate difficult times and challenging emotions. We will work together in a safe, non-judgmental space to help you manage difficulties such as grief, depression, anxiety, life transitions and aging/caregiving. Together we will explore copi...
With so much going on in everyone's life, it can be challenging to navigate life's obstacles. Sometimes we need extra support to process how things are affecting us, and to learn new skills to be able to approach life in a different way. I offer a safe and supportive environment in which we will collaborate to meet your goals through the practice of new skills in your daily life. I am trained i...
Change, like healing takes time. We only have so much time and energy in our lives. What we do with it is a gift. As a Christian therapist, my desire is to help my clients use their precious time and energy towards healing and enjoying their life as God intended. I believe in walking hand-in-hand with my clients as they are restored and embrace new change individually and in their relationships...
Orchard Blue is committed to providing quality holistic mental health services with compassion and awareness of our clients’ total being. Our practice is designed to help clients discover their inner healer with an opportunity to evolve into their best selves filled with acceptance, self-care, change and strength to manage life’s uncertainties and embrace its wonders. My many years experience...
Do you have old hurts that you’ve been wanting to heal from? Do you have a tendency to be anxious or depressed? And, now, we’re told to socially distance from one another while being fed urgent messages of doom, watching our normalcies evaporate. Whoa! That spikes the anxiety and depression! Here’s the good news… I can get us doing online therapy in just minutes. Don’t let social distancing det...
Sometimes childhood is interrupted by crisis—feelings and situations too big for children, teens, and families to deal with on their own. Often children (especially teens) express their sadness, fear and anger through their behaviors and attitude. This "acting out" is especially challenging to caregivers. Child Saving Institute's therapists can help you and your children through this stressful...
Maybe you often find yourself stuck in the past, unable to let go of what’s happened. Maybe you’re struggling to build meaningful relationships. Maybe it’s hard to believe in yourself and find confidence in who you are. This leaves you feeling anxious and drained; lacking energy to live your life. Life is hard--but together we can make it easier. I can be that person who you can pour your heart...
I am a bilingual ( Spanish / English ) licensed Marriage and Family Therapist ( LMFT ) specializing in working with teens and families. I have experience in working with at risk youth in different aspects of their lives. I also am experienced in working with children, individuals, couples, and teaching groups. I work with individuals that have had trauma mood disorders, anxiety, depression, PTS...
**NOW OFFERING FREE 15 MINUTE ONLINE CONSULTATIONS TO ALL NEW CLIENTS PRIOR TO FIRST APPOINTMENT.** Are you looking for a calmer, happier, more peaceful life for you or your family? We know that everyone struggles sometimes with their emotional and mental health. Even at our healthiest, we may still have bouts of anxiety or depression. Seeking help allows you to find areas in your life where...
I am passionate about working with people to discover ways to cope positively with the challenges of daily life. Identifying barriers that are keeping you stuck and unable to achieve your goals for your life can be examined and overcome through an individualized and solution-focused approach. Working with you and setting specific goals for therapy will keep you focused and moving forward to the...
Do you feel alone or isolated, and unsure of what gives your life meaning? You are not alone. Sometimes life can feel too overwhelming to keep going. Whether you are depressed, anxious, grieving a loss, or experiencing challenges in your relationships, I am here to offer you help. Your pain is real, and there is a way through it. As your therapist, my job is to support you, and work with you to...
I am passionate about helping people improve their mental health and emotional well-being. I enjoy working with clients who are motivated and engaged in the therapy process. I take a strengths-based approach when working with clients as I feel it is more important to focus strengths rather than weaknesses. I believe that everyone deserves a space where they feel heard and understood. It is my g...
