Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
As a therapist, I have a passion for assisting individuals of all ages who are dealing with a variety of struggles including depression, anxiety, LGBTQ+ related issues, trauma, and life changes. It is my belief that at the core of many of our struggles, is an underlying need to improve our self worth and a desire to feel empowered. I value and practice gender-affirming care and use a variety of...
As a therapist, I enjoy being a listening ear for others, and being there to assist my clients in achieving their goals. I strive to build a working and therapeutic relationship with each client who comes through my doors. Together, we’ll develop a personal treatment plan for how we can best utilize our time together and reach those goals. My office is a safe and secure place where clients can...
Bringing home a new baby is a time filled with joy and happiness, but for some reason you don't feel that way, and find yourself feeling overwhelmed, disconnected, irritated, your mind is filled with scary thoughts, or worry that something bad may happen to your baby. Maybe you haven't shared these thoughts with anyone else for fear of judgment or that someone will take your baby away or think...
* EMAILS ARE RESPONDED FASTER* Purpose Driven Behavioral Health is a full service behavioral health agency licensed by the State of Nevada and certified by Medicare, Medicaid. Our staff is dedicated to helping people in a discreet and confidential manner. We provide the utmost quality of services in a comfortable and timely manner. The entire team at Purpose Driven Behavioral Health sincerely...
We are often engaging in life through the means that we have been taught by all of those who have come before us. Life has become a perpetual cycle where bliss, peace, harmony, and all of the other facets that make life worth living seem to escape us more and more. Instead, we are trapped in depression, anxiety, distrust, judgment and more often than not our physical temples are suffering....
Do you want to finally feel understood or heard? What if your relationship's in your life could go back to being enjoyable? Is it time to take your life back from the trauma that has crippled you for far too long? Sometimes you just need help seeing the world through a new pair of glasses. Whether it be debilitating depression, anxiety, or some form of trauma there is hope and you are not alone...
As a psychotherapist and yoga therapist, I help clients identify and reach their personal goals utilizing an integrative approach that includes focusing on strengths, trauma informed care, and Polyvagal Theory. Clients dealing with anxiety, stress, depression, chronic pain and illness can expect a compassionate and collaborative environment to work on overcoming these challenges. Those who are...
I am a Clinical psychologist practicing in Delray Beach, Florida. I obtained my doctoral degree in Clinical Psychology from Carlos Albizu University in 2016. I have experience providing psychotherapy with elder adults, adults, adolescents, children, families and groups. I have experience with a wide variety of concerns including anxiety, depression, anger management, family conflict, children's...
I am a kind and empathetic psychotherapist who is deeply committed to supporting you through change, growth, and healing. My goal as a therapist is to help you explore, experience, and process emotions in a safe, nurturing therapeutic space. I provide a non-judgmental environment where together we can identify your needs and gain insight into your healing process. I specialize in working with...
I am a clinical psychologist licensed in Massachusetts and I conduct all of my sessions online. All sessions are conducted over a secure, HIPAA-compliant tele-health platform. I have extensive experience working with individuals, couples and families. I have worked with people across the developmental spectrum, from children to elder adults, for nearly 2 decades. My specialty is helping people...
Now accepting new clients! In-person & Tele-Therapy sessions available for adults and children! Clients who are wanting to make positive changes in their lives and in the lives of their children. My promise to my clients is to reflect the preciousness within you and within children without judgment. I help Parents and Children come together to reach a deeper level of attachment. I am the right...
I am a pediatric psychologist who specializes in neurodevelopmental disorders including autism spectrum, ADHD, and dyslexia. I also help equip kids with tools for managing anxiety, inattention, impulsivity, and anger. My ideal clients are families who are motivated to help their children and adolescents flourish academically and social-emotionally by tapping into their strengths to overcome...
Do you continue to feel stuck no matter where you turn? Are you craving for a sense of relief in your life? Sometimes we don't recognize the underlying reasons for our experiences. Each individual has their own way of coping through their day to day life. I understand the first step towards the healing process is support. We heal better when we know we don’t have to walk through hardships alone...
Most people suffer from some form of emotional or mental health issue at some point in their lives. We all have unique vulnerabilities that may be expressed during times of stress in the form of depressive symptoms, anxiety, behavioral issues, or even more serious symptoms. You are not alone, and you have taken the first huge step towards feeling better. If you would like to learn how to harnes...
My approach to therapy centers on building a trusting relationship with the individuals I work with. I recognize that entering in to therapy can be a vulnerable and challenging experience – to speak to a stranger about your thoughts, feelings, fears, and dreams. First and foremost, I strive to create a space that feels grounding, safe, and compassionate. From this space is where I believe...
