Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
As a psychotherapist and yoga therapist, I help clients identify and reach their personal goals utilizing an integrative approach that includes focusing on strengths, trauma informed care, and Polyvagal Theory. Clients dealing with anxiety, stress, depression, chronic pain and illness can expect a compassionate and collaborative environment to work on overcoming these challenges. Those who are...
I am a Clinical psychologist practicing in Delray Beach, Florida. I obtained my doctoral degree in Clinical Psychology from Carlos Albizu University in 2016. I have experience providing psychotherapy with elder adults, adults, adolescents, children, families and groups. I have experience with a wide variety of concerns including anxiety, depression, anger management, family conflict, children's...
I am a kind and empathetic psychotherapist who is deeply committed to supporting you through change, growth, and healing. My goal as a therapist is to help you explore, experience, and process emotions in a safe, nurturing therapeutic space. I provide a non-judgmental environment where together we can identify your needs and gain insight into your healing process. I specialize in working with...
I am a clinical psychologist licensed in Massachusetts and I conduct all of my sessions online. All sessions are conducted over a secure, HIPAA-compliant tele-health platform. I have extensive experience working with individuals, couples and families. I have worked with people across the developmental spectrum, from children to elder adults, for nearly 2 decades. My specialty is helping people...
Now accepting new clients! In-person & Tele-Therapy sessions available for adults and children! Clients who are wanting to make positive changes in their lives and in the lives of their children. My promise to my clients is to reflect the preciousness within you and within children without judgment. I help Parents and Children come together to reach a deeper level of attachment. I am the right...
I am a pediatric psychologist who specializes in neurodevelopmental disorders including autism spectrum, ADHD, and dyslexia. I also help equip kids with tools for managing anxiety, inattention, impulsivity, and anger. My ideal clients are families who are motivated to help their children and adolescents flourish academically and social-emotionally by tapping into their strengths to overcome...
Do you continue to feel stuck no matter where you turn? Are you craving for a sense of relief in your life? Sometimes we don't recognize the underlying reasons for our experiences. Each individual has their own way of coping through their day to day life. I understand the first step towards the healing process is support. We heal better when we know we don’t have to walk through hardships alone...
Most people suffer from some form of emotional or mental health issue at some point in their lives. We all have unique vulnerabilities that may be expressed during times of stress in the form of depressive symptoms, anxiety, behavioral issues, or even more serious symptoms. You are not alone, and you have taken the first huge step towards feeling better. If you would like to learn how to harnes...
My approach to therapy centers on building a trusting relationship with the individuals I work with. I recognize that entering in to therapy can be a vulnerable and challenging experience – to speak to a stranger about your thoughts, feelings, fears, and dreams. First and foremost, I strive to create a space that feels grounding, safe, and compassionate. From this space is where I believe...
Hi, my name is Veronica (Roni) Friang and my areas of practice include stress, anxiety, depression, trauma, PTSD, coping skills, life transitions/adjustment problems, LGBTQIA, relationship concerns and communication skills. My education and work experience/training has enabled me to apply a range of coherent theoretical approaches, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavio...
These are stressful times for nearly everyone. We need each other more than ever, for company, for comfort, and for compassion about the particular ways the pandemic affects your health, happiness, mood, financial security, relationships, substance use and more. it's a matter of mental health self care. Take advantage of special pricing for video therapy during the crisis. I'm eager to support...
I am a Licensed Psychologist with over six years of experience in caring for a diverse population of adults seeking assistance for a multitude of concerns. I believe we all have the capacity to heal ourselves if we are provided with the appropriate tools. I use a variety of therapeutic approaches, including Cognitive Behavioral Therapy, Person-Centered Therapy, Interpersonal Therapy, Solution...
My passion lies in a Holistic approach that includes being proficient in a broad scope of tools so I can help empower a person to have choice in their health. I’m dedicated to helping my patients move through a wide range of physical, emotional, and spiritual transitions in the most efficient and transformative way possible. I combine psychoeducation, cognitive behavioral therapy, and lifestyle...
During unexpected challenges in life, you may feel alone and as if no one fully understands your pain. You may even feel stuck and hopeless that things will ever improve or change. The decision to reach out for support is often scary, but an important and courageous step towards healing. Throughout my work hearing each person’s unique story, I have come to believe that meaningful connection and...
It can be confusing and anxiety-provoking choosing a therapist. I like to make that process easy and supportive. I have over thirty years' clinical experience. I am pleased to work with individuals, adolescents, and/or families. I have particular experience serving women, teens who are trans/gay/nonbinary, families formed by adoption, and individuals with intersex differences. I want to underst...
