Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
I work with clients with a variety of issues. I find that most of the time, people seek help because they realize that their life is just not where they want it to be, and they realize that there is something more. I help clients deal with the things that they feel are holding them back, whether it be circumstances, history, or things they believe about themselves. Although I offer counseling...
Honesty, compassion, and being genuine are the foundations of therapy that I provide to each and every client. Everyone has times in their lives where they experience hardships, transitions, or relationship issues that are difficult to manage on their own. Sometimes simply having a caring person to hear the struggles you are going through will help lighten your load and make it a little easier ...
**Not currently accepting new clients until March 2021** At Encourage Empowerment, we understand the intricate emotional, psychological, and social complications associated with someone who has sustained complex interpersonal trauma. The goal of Encourage Empowerment is to provide safety, trust, and hope through a mind, body, and spirit perspective to children, adolescents, and families who hav...
I have practiced psychotherapy and psychoanalysis for the past 30 years. I have worked with both men and women. I have found that underlying a person’s distress is often a sense of not feeling safe and or connected. We are usually at our best when we feel safe. I offer a safe, empathic and compassionate environment informed by my many years of practice as well as my own journey through life. In...
I am a clinical psychologist with specialty in traumatic stress, particularly how trauma-related challenges impact interpersonal relationships. I help individuals gain perspective so they can move forward without being held back by past traumas or experiences. Trauma can hold us back and impact our self-perception, our beliefs about others, and how we interact with our environment. We will we w...
In treatment, I employ a Solution-Focused and Cognitive Behavioral approach and have 15 years experience as a psychotherapist. I am a Certified Clinical Anxiety Treatment Professional treating depression and anxiety related disorders. I am also a nationally registered Art Therapist, which helps in treating trauma related disorders. I work with individuals, families and couples. Furthermore, ove...
Imagine a life without constant worrying about the uncertainties ahead or persistent anger about the hurts from the past. I will help you experience freedom from your pain and begin approaching life from a perspective of gratitude, grace, and positivity. You don't have to continue figuring out life alone. I specialize in working with individuals, couples, and teens who desire counseling from a...
Drastic life changes, crippling anxiety, and depression influence our daily routines, well-being, and capacity to cope effectively. Throughout these struggles having a place to receive support is key. I recognize therapy can seem intimidating, but I can assure you I offer a safe space to be heard without judgment or criticism. I offer questions, reflections, and interpretations to gain a deeper...
I love working with clients who are committed to working on themselves, and who want to experience a fuller, richer life. I enjoy working with individuals as well as couples and family relationships. I believe that every individual possesses within them the ability to grow and achieve their desired goals in life. I would like to facilitate that growth and change by helping you to explore and...
As a therapist, I have a passion for assisting individuals of all ages who are dealing with a variety of struggles including depression, anxiety, LGBTQ+ related issues, trauma, and life changes. It is my belief that at the core of many of our struggles, is an underlying need to improve our self worth and a desire to feel empowered. I value and practice gender-affirming care and use a variety of...
As a therapist, I enjoy being a listening ear for others, and being there to assist my clients in achieving their goals. I strive to build a working and therapeutic relationship with each client who comes through my doors. Together, we’ll develop a personal treatment plan for how we can best utilize our time together and reach those goals. My office is a safe and secure place where clients can...
Bringing home a new baby is a time filled with joy and happiness, but for some reason you don't feel that way, and find yourself feeling overwhelmed, disconnected, irritated, your mind is filled with scary thoughts, or worry that something bad may happen to your baby. Maybe you haven't shared these thoughts with anyone else for fear of judgment or that someone will take your baby away or think...
* EMAILS ARE RESPONDED FASTER* Purpose Driven Behavioral Health is a full service behavioral health agency licensed by the State of Nevada and certified by Medicare, Medicaid. Our staff is dedicated to helping people in a discreet and confidential manner. We provide the utmost quality of services in a comfortable and timely manner. The entire team at Purpose Driven Behavioral Health sincerely...
We are often engaging in life through the means that we have been taught by all of those who have come before us. Life has become a perpetual cycle where bliss, peace, harmony, and all of the other facets that make life worth living seem to escape us more and more. Instead, we are trapped in depression, anxiety, distrust, judgment and more often than not our physical temples are suffering....
Do you want to finally feel understood or heard? What if your relationship's in your life could go back to being enjoyable? Is it time to take your life back from the trauma that has crippled you for far too long? Sometimes you just need help seeing the world through a new pair of glasses. Whether it be debilitating depression, anxiety, or some form of trauma there is hope and you are not alone...
