Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
ACCEPTING NEW CLIENTS!!!! I come from a multi-cultural and diverse background which assists me while working with individuals, couples and families from different cultures, sexual orientations, and religions. I enjoy working with adolescents and adults who are trying to work through experiences and emotions to improve their lives. I believe individuals possess a great amount of resolve and inne...
If you are seeking a skilled, insightful and warm therapist to connect with to improve your relationships and or quality of life I can help. After 30 years in the field of therapy I continue to be passionate about working with individuals and couples to find balance and growth inside themselves and their relationships. Life transitions and adjustments can turn our worlds upside down and finding...
The ideal clients I am reaching out to are interested in participating in teletherapy, either individually or as couples. Due to a number of breaking developments, I have decided to convert my long-running practice to online therapy. I have professional counseling licenses in Vermont, MIssouri, and Illinois. I work from Missouri. Furthermore, I am seeking clients who prefer to work outside of t...
I practice through an integrative approach grounded in client-centered, relational cultural and feminist theory. I bring a compassionate, warm, and authentic presence to my relationships with clients. I understand and empathize with your challenges and work alongside you to help alleviate pain and suffering. I do this by creating a safe, nonjudgmental space in which you feel comfortable explori...
At this stage in my career, ideal clients would be those interested in working with me via the teletherapy platform outside of insurance involvement. I have decided to transition to teletherapy for a variety of reasons, and I have found that it is a highly effective way to work with clients. It gives you a lot of flexibility in terms of when we can meet...days, evenings, weekends. $40 for a 45...
Do you want more for yourself, but cant quite picture what that looks like? Perhaps you know exactly what changes you'd like to see? Are you ready? As a skilled therapist, I have many tools to assist others in clearly identifying, and meeting, their goals. However, the most valuable tool in this process is us: our relationship. Being able to feel connected, be yourself, and feel seen is hugely...
If you have experienced trauma, or struggle with addiction, anxiety, depression, self-esteem, or relationship issues, I may be able to help. I have been a licensed psychologist for 16 years and have extensive experience working with complex issues. I offer talk therapy, brainspotting, and equine assisted psychotherapy. All of the therapy I provide is trauma informed, and I believe that the...
In life some times we just don’t have a roadmap for what we are experiencing which may make us feel anxious, lonely or uncertain. I have had tremendous success working with clients with issues of anxiety, depression, end-of-life issues, post-trauma experiences, anger issues, marital and pre-marital couples conflict, and crisis management. Allow me to work with you to get pointed back in the rig...
As a counselor, my goal is to provide holistic therapeutic services to help my clients with everyday life. A 2 Zee Wellness offers a variety of services for both mental and physical health. I personally am a counselor and life coach....
I work with a range of clients from children to adults to couples counseling. I am honored to be a part of client's healing journey. I love working with clients who are on a journey with: Codependency/ Emotional Dependency, Anxiety, Depression, Bi-polar Disorder, Relationship Issues, Cultural Adjustment, Self Esteem, Trauma and Abuse, Grief and Loss, Coping Skills, Emotional Regulation, Crisis...
Seeking therapy requires a great deal of strength and courage. As a therapist, I am passionate about helping my clients find that strength and courage in a safe space free from judgment. I work with adults struggling with: substance abuse, co-occurring disorders, trauma, anxiety, depression, life stressors, communication issues, interpersonal and relationship challenges. My therapeutic approach...
You matter. Your story matters. Having a safe place to process your feelings and struggles matters. I desire for every client to know they have a voice and what they have experienced is important. I offer a safe place where you can come engage with what you are experiencing without judgement. My intention as a therapist is to assess what you are struggling with, help you process the pain,...
**Practice is currently full** You are suffering from the same recurring patterns in your relationships. You want to move forward with your life or find effective ways for connecting and communicating with your partner. You've taken the first step, and I am here to guide you through the rest in a confidential, safe, and compassionate way. For over 10 years, I've successfully helped individuals...
I have a passion for helping specifically women and girls, tweens through adulthood, while they discover their identities and develop their voices. Throughout my professional experiences in treatment centers and private schools, I have worked exclusively with women and girls as they tackle a variety of mental health challenges and life transitions. It is truly a gift to be a part of enriching t...
I enjoy working with children to adults. I have experience working with those who are suffering from trauma and success working with teens who experience depression, anxiety and children with autism, behavioral problems, and OCD. If you are feeling lost, overwhelmed, or hopeless, I can help by offering support in understanding your mental health, help in defining your goals, offering a space so...
