Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
Thank you for visiting my page! As a Licensed Professional Counselor, my goal is to help support my clients lead a life that is meaningful, fulfilled, and ultimately worth living. I believe all individuals have valuable strengths and can use those strengths to cultivate positive change. Whether you have clear goals or need guidance in exploring attainable goals for yourself, I am here for you. ...
“Give yourself permission to reach your breakthrough.” CLG True Solutions is passionate about working with individuals to improve social functionality through tele emotional wellness individual and family workshops, counseling, support groups, life coaching and speaking engagements. Understanding your feelings and emotions and being self-aware while remaining in the present moment adheres to a...
*Currently not accepting new clients* Tina focuses on a strength-based & solution-focused approach to instill a sense of empowerment and confidence, while setting appropriate goals tailored to each client's specific needs. Her goal is to make therapy a safe and non-stressful place, and to enhance an individual's quality of life. Tina's practice can involve evidence based treatments such as...
Constance Sheltren, Ph.D. founded the Center for Psychological Wellbeing to bring together strong, compassionate, and wise clinicians to provide quality mental health services in the community. John Hanson, Ph.D., and Zella Childs, MFT are accepting new patients for assessments and psychotherapy. The clinicians use a variety of interventions and techniques and work children, adults, couples, an...
If you are experiencing distress that is affecting your life in ways that interfere with your ability to experience happiness and a sense of calm, I urge you to seek treatment. I am a Clinical Psychologist with experience in the mental health field for over forty years providing treatment for people with Obsessive Compulsive Spectrum Disorders (OCD) and those who suffer from anxiety, depression...
One of my greatest joys in life is my career as a professional counselor. It's so gratifying to work with my clients and help them reach their respective goals. I have worked with individuals, couples, and families treating their depression, anxiety and relationship issues. I also work with all types of addictions and destructive behaviors, helping my clients develop a healthier lifestyle. I...
Being human can be exciting and beautiful...and it can also be challenging and painful. . My work is grounded in the utmost respect and compassion for how individuals and couples pave a path in life. Together we make change possible in bringing your unique personal knowledge into awareness, moving through stuckness, pain, and trauma, and reaffirming your innate, human resourcefulness. I work to...
Are you struggling with anxiety, depression, and trauma from your past such as child abuse, rape, rejection, homophobia, emotional abuse, injury accidents, neglect and many more? Anxiety, depression, and trauma can meddle with self-esteem and growth. If you would like to enhance your coping skills, social support, stress management, self-esteem growth, and make positive life-style changes, we c...
I truly believe that every person who comes through my door deserves a place of healing that is warm, friendly and non-judgmental. I also believe that you are the author of your journey and while I’m along for the ride, I’m not the person who is going to have the answers; you are. I am merely a guide who may have some insight, tools and maybe some additional support. The tools and therapies tha...
Life can be challenging in a number of different ways. We set goals and encounter obstacles. We have dreams but fall short. As a Licensed Professional Counselor, I work with individuals, couples, and families to help them understand their challenges and work toward achieving their goals. This includes working with high-school aged adolescents and adults. And because each situation is unique, I...
Do you want to begin working on you? Life can be hard and throw many obstacles at you. You may feel that you want to start tackling these obstacles head on. These obstacles can include feeling empty about life, a failed relationship, or a hard time adjusting to a new work environment. No matter the obstacle, you can overcome it and lead an amazing life with some help. I will intervene by buildi...
I am a licensed psychologist with over 20 years experience assisting adults, adolescents, and children work though emotional challenges, conflicts, and transitions. I believe every person is unique with distinct experiences, characteristics, and needs. My treatment is therefore an integration of different approaches tailored to the client's individualized needs. Symptom relief and attainment of...
"My name is Shakia Fuller! I am passionate about assisting individuals in his/her self-investment journey.” My self-pay rate starts at $60. If you or a family member are experiencing unwanted situations causing anxiety, sadness, grief, difficulties in romantic relationships, family relational issues, esteem issues, identity issues, trauma, and/or work burnout; emotional struggles such as stress...
NOW ACCEPTING BLUECROSS/BLUESHIELD PPO Are you feeling stressed, anxious, depressed, or sad...tired of feeling stuck in old patterns? If so I can help, I have a passion for working with my clients to get at the root of their challenges so they can begin to shift them and they can move forward towards a more fulfilling and satisfying life. We can't heal what we aren't aware of and don't feel, an...
Aloha! E Komo Mai! Do you ever feel like you have lost your way - that nothing feels quite right - or that the past seems to be repeating itself? My humanistic view is that we all begin from a place of wholeness, but we sometimes lose belief in ourselves along the way. I have the depth of professional and life experience to see and work with you as a unique individual. Let me be a support and...
