Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
To schedule a telehealth session email Dr Geibel: [email protected] Goals: Increase satisfaction in life, psychological health and well-being, symptom reduction Clinical Disorders: Depression, Anxiety, Addiction, Stress, Relationship Distress, Trauma Issues, Grief. Issues: Seeking personal growth, greater sense of well-being, greater satisfaction in relationships, increase quality of life,...
Patricia Truhn
Austin
Texas
Patricia Truhn
Austin
Texas
I believe at some point in our lives we all need some extra support. Therapy gives people the opportunity to talk to a non-judgmental, caring individual who can help you in the difficult moments of your life, and help you feel not alone or lost. I have worked in a variety of settings including residential treatment and community mental health. I specialize in working with individuals and famili...
As a clinician and human being, I understand that walking this journey in life alone can be very scary and painful. I have learned through 12 years of clinical experience that relationships can heal physical, mental, relational and spiritual hurts. I have worked with children, adolescents, adults and senior citizens helping them navigate a plethora of issues such as trauma, substance abuse,...
Dr. Tom was born in Israel and raised in florida in a family with unique values, which led her to a genuine appreciation for culture and individuality. Growing up with a Hebrew name that was frequently misunderstood in a primarily English-speaking society fostered cultural awareness from a very young age. However, this adversity combined with pride for her identity allowed her to recognize and...
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- Suzanne is a licensed clinical social worker and has provided mental health services and case management for over 6 years predominantly with adolescent and young adults in community and school settings, including those underserved and survivors of community trauma, LGBTQ...
Hi, thank you for visiting my profile. If you have made it this far, then you are probably thinking about creating a change in your life. And change is difficult, but it has the power to heal many generations. It takes a lot of courage and strength to reach out and accept help. In therapy, I strive to create a safe and nonjudgemental space for you to be your authentic self. Talking about your...
If you're reading this you are either contemplating or have decided to enter therapy; kudos to you for taking this step. Now, take a moment to think about why you're here. Are you struggling in your relationships? Worried about the future? Grieving? Unable to relax? Low confidence or self-esteem? Finding it hard to manage life's stressors or adjust to recent events? Do you lack motivation or th...
Okichie M Davis
Philadelphia
Pennsylvania
Okichie M Davis
Philadelphia
Pennsylvania
Do you feel stuck or confused about where your life is headed? Do you find yourself playing out the same unhealthy patterns? Are you at a crossroads in life and wondering what to do next? Are you hesitant to talk to your friends or family about your problems? Are you ready to lead a different life? If you answered “yes” to any of these questions, then let's talk. I believe that clients are the...
Deborah Craig
San Diego
California
Deborah Craig
San Diego
California
Everyone needs a safe place and an open non-judgmental environment to express needs, work through issues, and be validated as an individual. Relationships, personal and professional, can define us, support us, overwhelm us, and/or give meaning to our lives. A therapy session is a gift we give ourselves, one of the few times we have permission to elevate our own needs and, in so doing, heal...
I am a licensed independent clinical social worker with 17 years of experience with adults with a range of mental health concerns. My areas of expertise include facilitating adjustment to life transitions and aging, stress management, depression, anxiety, trauma, grief and loss, addiction. I believe in the human potential for transformation and resilience. I work with individuals, couples, and...
In a complicated and changing world, we can feel overwhelmed, anxious, lonely, and unfulfilled. Whether you are a young adult, a parent, in a relationship, or a student, I want to work with you to discover new ways to feel better. We all seek connection, safety, meaning, and purpose in our lives. However, it’s common for unhelpful patterns to emerge if needs are not met. Possibly they weren’t m...
I chose the profession of social work because I am drawn to connecting with other human beings through stories and working together to make sense of the collective human experience. I believe that the authentic human connection has the power to shift great forces within ourselves, each other, and the environment we live in. I am grateful for the opportunity to do this work everyday, and I belie...
I commend you for taking the step of looking into services. I am here to assist you in meeting your individual goal(s) in the near future....