Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
Falisha earned her Masters degree at University of Maryland School of Social Work and has worked in a variety of settings including community mental health, inpatient treatment and private practice. Falisha believes that every person has the ability to heal and to reach their personal goals by utilizing and enhancing their own strengths. She uses a variety of therapeutic modalities including EM...
H.O.P.E. Youth and Family Development serves as a place of refuge dedicated to restoring youth and families worldwide by facilitating spiritual, physical, intellectual, and emotional healing and continued growth through services of counseling, case management, education, and empowerment. We use a multidisciplinary approach, as we believe that through collaboration clients are offered a wide ran...
You have taken the toughest step by deciding to speak to a therapist. Together we can work on strategies to move you toward a happier, more peaceful life. I specialize in working with clients who are experiencing workplace stress. First Responders and Professionals face a unique level of pressure and exceptionally high expectations. When you feel isolated and overwhelmed, I am here to provide a...
Hello and thank you for taking time to check out my page and seeing how I may assist. I am a Veteran of the United States Marine Corps and now use my experiences and training as a clinician to better assist in the many struggles of life. Not only do I work with my fellow veteran's, but I also treat all members of the community. Many children, teens, and adults go through many transitions in...
Hi! I'm Eli...Welcome to my page. I am a Licensed Clinical Social Worker with extensive experience working with adolescents & young adults from all backgrounds & in various settings from inpatient psychiatric hospitals to outpatient mental health clinics. I have private practices in both NY & NJ. My treatment modalities are solution-oriented and include CBT, DBT, MI, Interpersonal & Trauma-Focu...
ACCEPTING NEW CLIENTS!!! As a counselor, I believe in the individuality of clients and the importance of comfortability in the relationship and setting of therapy. I feel all clients should be approached with a clean slate, allowing for the most genuine experience. I would consider my approach Eclectic with the utilization but not limitation of approaches such as Cognitive Behavioral Therapy...
Dr. Klineburger is a clinical neuropsychologist at the Fort Myers office who has specialized in evaluating individuals across the lifespan, from children to older adults. He has previous experience in neuropsychological assessment and individual psychotherapy in several different settings including inpatient university medical hospitals and outpatient private practices. For adult and pediatric...
**I am not currently accepting new clients until at least January 2021** I look forward to working with folks who want change, but might not know where to start. Sometimes we want to change ourselves, our situations, or just how we feel. Helping people figure out what they want, what they value, and how to pursue that is what I enjoy. Change is hard, and it helps a lot to have an impartial guid...
I am a licensed clinical mental health counselor associate and a board-certified music therapist passionate about helping young people ages 13-25 through strengths-based and trauma-informed approaches. Progress doesn't happen in a vacuum, and I have a strong focus on involving families in supporting clients' progress and success. My background includes working with children, adolescents, & adul...
Has every day become a chore? Has getting out of bed each day feel like an epic event just to get started? Does your life look different than you imagined? Does figuring out how you will survive each day exhaust you; leaving you defeated, overwhelmed in painful memories and regrets...? If the choices about life have become a challenge more than a choice, it is time to learn how those choices we...
I realize it can be difficult to reach out for help. Having a positive and trusting connection with your therapist is crucial to maximize growth, change and benefits. I enjoy having transparent conversations and finding what works for clients and families to understand, find solutions, and make changes to meet client goals. Often times I meet with youth that I am told will not connect with thei...
ACCEPTING NEW CLIENTS!!! The approach I take in my treatment is building a working relationship with clients to enable trust between client and counselor. My theoretical orientation is a combination of Person-Centered/Cognitive Behavioral Therapy and am a strong believer in empowering people to make their own choices. I encourage people to look at their thoughts and feelings because a lot can b...
You want to be the hero of your own story and create your best possible life. But sometimes roadblocks: physical, emotional, and spiritual, get in the way so you end up feeling stuck and unsure of what to do next. The good news is you don’t have to stay stuck! Together, you and I can identify your goals, clear obstacles from your path, and write the story you’ve always wanted to live. Regardles...
Whether you are struggling with past or recent trauma, anger, anxiety, depression, grief/loss, or relationship concerns, it is important that you know you do not have to be alone in this journey. You deserve someone who will listen intently, understand fully, and provide an open, supportive, and non-judgmental space to rebuild through. At Clear Direction Psychological Services, you will learn w...
Clients come to me when they want to feel better, but may feel lost or stuck and don't know where or how to begin. I am experienced in the treatment of depression, bipolar disorder, and anxiety disorders, as well as the psychological aspects of chronic pain, chronic illness, disabilities and other medical issues. I also enjoy helping clients to find solutions to problems associated with work/li...
