Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
Often, we rely on our natural supports for guidance however soon we realize, it is not helpful, perhaps because they say what they think we want to hear, and that’s not beneficial. I believe that for change to occur we must gain insight and self-awareness into the problem and that the therapeutic relationship between a client and therapist is essential. Despite the adversity you have encountere...
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. I am a Life Coach, Psychotherapist...
I am a Licensed Clinical Social Worker who has been working in the field for over 7 years. I graduated from Hunter College with a focus in clinical practice with individuals and families. In my years in the field I have served a wide range of clientele, from adolescents to adults. I specialize in working with those that suffer from trauma, generalized anxiety, depression, personality disorders,...
Jessica Bailey is a Licensed Clinical Social Worker in the state of Florida who has 7 years experience working with individual, ages 4 years old and older, couples and families seeking help with depression, anxiety, adjustment issues, family dysfunction and violence, and relationship issues. She completed her Bachelor of Science in Social Work from Eastern Michigan University and received her...
In an effort to create greater equity and inclusion in my practice I no longer charge fees. Too often fees are a barrier to people getting what they need. I do accept donations. I am particularly interested in working with those who are passionate about creating social justice. As a Systems therapist I recognize this involves deep introspection, listening to challenging perspectives, facing the...
Do you feel your life is spinning out of control? Do you worry too much or do you see life these days through a negative lens? Are you experiencing problems with your relationships or substances? If so, I can help. I am a non-judgmental therapist with over 15 years of expertise in treating mood disorders, anxiety disorders, relationship difficulties, substance use disorders, behavioral addictio...
Multicultural therapist in Manhattan with 20+ years of experience in cross-cultural psychology welcomes clients of diverse backgrounds and orientations. Whether you grew up in an individualistic or collectivist society, you may experience difficulty in coping with life’s challenges. Are you experiencing anxiety/panic attacks, depression, self-doubt, identity confusion, feelings of powerlessness...
Crystal Bland is a Licensed Professional Counselor who specializes in working with children, adolescents and adults who are coping with depression, anxiety, and general phase of life challenges. She received a Bachelor’s degree in Psychology form Virginia Commonwealth University in Richmond, VA. In Richmond, her desire to help became ignited as she assisted in many volunteer efforts to help oth...
We live in unprecedented times, there are many reasons to begin therapy. Whether it be a moment of crisis or longstanding issues. Therapy offers an opportunity to speak about your innermost concerns. If this is your story, I'm here to embark in the journey with you to help you process the struggles of depression, anxiety or finding inner happiness. Facing this journey can be challenging, but...
ACCEPTING NEW CLIENTS! News overload, COVID, and holidays, oh my! It’s been a challenging year for many of us and at times it can be difficult to manage our mental health with the uncertainty of our world. That’s where I come in! I focus on facilitating insight with you to improve your ability to cope, process, and manage your stressors as well as create new, healthy ways in which to respond to...
Services Provided Our services include a thorough evaluation which will include an initial diagnostic impression. Our office will provide you with patient education and our reccomendations for additions to your current treatment plan, and may serve as a complement to the current treatment team. We are a multidisiplinary team and utilize multiple modalities for patient care including Tele-Medici...
I believe that we all have an innate ability to make healthy changes in our lives, and that there are often complex barriers that can get in the way of doing so, such as having low self-esteem, relationship problems, history of trauma, unresolved family of origin issues, workplace stressors, and substance use and/or other self-defeating behaviors. My clinical approach as a therapist is to offer...
Your relationship is unraveling before you. You never imagined things could get this bad or that you would ever deal with such painful issues. You’re feeling invalidated, misunderstood, confused, hurt, and angry on a regular basis. All you want is to be happy again. You find yourself doubting the relationship and yourself on a regular basis. You've even considered what it would be like if you...
Welcome to Thriveworks! Awareness is always the first step to making any desired change. You have that feeling that there is something off balance that needs to change in order for you to function better in your personal life, professional life, and/or in your relationships. Let’s get to it. Karen is a Licensed Mental Health Counselor in the State of Florida who has experience partnering with...
At Larch Counseling, we help hurting adolescents, overwhelmed parents, disconnected couples, and everyone in-between find hope that things can be different in their lives. That life can be lived without a constant feeling of frustration, pain, sadness or being misunderstood. A life that is full of connection and lacks conflict. Once this hope is realized, we work with you to achieve this health...
