Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
Whether you're struggling with anxiety or depression, or feel you've hit a wall to progress, these states can create stress and disconnection, making personal fulfillment in career and relationships challenging. As we understand that physical exercise builds and strengthens our physical endurance, psychotherapy is a process of building and strengthening the mind's capacity to endure and respond...
My training and 25+ years of experience as a licensed professional counselor have equipped me with tools to share with individuals, partners, and families who want positive change in their lives. I work with individuals, families, adolescents, and children (age 9 and older) who struggle with anxiety, ADHD, trauma, depression, stress, self-esteem, and work or school performance issues. My...
Sometimes we find ourselves struggling, and it seems that no matter how hard we try, we cannot seem to find a way out on our own. It can be difficult to seek help, and I believe that a collaborative, trusting, and empathic therapeutic relationship serves as the foundation for clients to experience meaningful growth and healing. I provide therapy to adults, children, couples, and families. Some ...
Child and Family Agency's Child Guidance Clinics provide outpatient diagnostic and counseling services to children, ages three to eighteen, who are experiencing emotional and/or behavioral difficulties. Adult Outpatient services are available to parents of children being seen by the agency. Masters' level trained clinicians provide counseling to address issues including family stress and confli...
ABALANCE Client-Centered Counseling is a safe, comfortable, and professional setting to address the issues in your life. We are dedicated to providing the best in behavioral health care. We use innovative and proven techniques to initiate an individual plan for your treatment. We will not just talk, but work together towards creating lasting and sustainable results. We believe that the client...
I am a licensed clinical psychologist whose goal is to collaborate with you and your family to improve your loved one's mental health. I provide therapy to children, adolescents, and young adults. I also offer family therapy regarding child-related issues. My approach to therapy uses a combination of cognitive-behavior therapy, interpersonal and attachment strategies. I strive to provide a safe...
Have you noticed your child avoiding social settings? Are they showing signs of isolating behaviors and increased level of anxiety? In today's society as parents we need to be more proactive in our children's mental health. I am here to help you during these challenging times. I specialize in working with young children and adolescents. I believe in creating a non judgmental therapeutic...
I believe in the power of therapy to be a catalyst for growth, to gain new perspectives for tackling challenges, and to improve dynamics between individuals and within families. However, it all starts with relationship. I am committed to creating an inviting, safe space for my clients. My sixteen years as a progressive educator provide the roots of my growth-oriented approach and are the...
Jessica Dennis MS, LCPC, NCC -Individual, Couples and Family Counseling -Children, Adolescents and Adults ages 12-100 -Mood and Anxiety Disorders -Anger and Stress Management -Christian Counseling -Workplace Conflicts -CISM I specialize in depression, anxiety, bipolar, adjustment disorders, behavioral issues, domestic violence, couple's issues, teen issues, parenting and family issues while...
We are in a challenging time. As we all navigate the COVID-19/Coronavirus pandemic, I want you to know that I'm available. I have a secure Telehealth (video and audio) system in place and am taking new clients. You will be able to contact to me from your home. Let me help with the stress that you are feeling. To reduce your stress further, know that all of the insurance companies that I work wi...
I have capacity to do HIPPA secure video therapy or phone therapy. Please let us know if we can be of help during this scary time. I work hard and like clients that are ready for change. Especially women who are dealing with life transitions. I understand caregiving, Alzheimer's Disease and Brain Injuries and have devoted my life to helping others that are challenged with these issues. I have...
I would be honored to begin a new chapter with you. Life is hard to balance between the many hats we all wear everyday. Together i believe a better balance to our everyday lives can be accomplished incorporating whole body health, from mental to physical health. To give some details, as a licensed Marriage and Family Therapist I focus on individual and family work. My experience with individual...
My practice integrates various specialties including mindfulness, coping skills and creative approaches that are designed specifically for you, the client. I believe in the importance of working from a client-centered, strength-based and relational approach. I offer a supportive and open-minded therapy setting to help navigate life's various stressors. I can assist with short-term goals to...
Are you feeling lost, confused, and feeling as if life has thrown you a huge curve ball? Are you looking to find peace and strength in yourself again? I am ready and willing to join you on this journey through therapy and transformation. I walk alongside all my clients as we work through trials and tribulations in order to find peace and understanding. By being curious, authentic, and...
