Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
We all face difficult issues and need someone to help us through these challenging times. Struggling with a relationship, anxiety, depression, bipolar, addiction, substance abuse, co-occurring disorders, work/school issues, life changes, marital, domestic and family issues or any other issues we are here to help you. 12-Step meetings may not be enough to overcome the underlying issues that lead...
While it's a normal part of life to come upon trying times, often we feel that we must weather the storm alone. We try to push through challenges without talking about them or seeking help. This can lead to us feeling like we are carrying a heavy burden all alone and it can and will impact our day to day functioning. Whether your challenge be a trauma you experienced recently or in the distant...
Everybody at some point in life experiences problems. At times, problems don't seem to get better despite your efforts and you may feel distressed or overwhelmed.This can happen when you are: * Experiencing a significant life change such as divorce, job loss, a diagnosis of physical illness and the like. * Coping with a loss. * Experiencing a life transition such as leaving home, going to colle...
Is life driving you BANANAS?! Let's meet at Pineapple Dance Studio and shake things up! WE also do Online & Phone sessions. I'm Isa, a Licensed Clinical Professional Counselor, and psychosomatic therapist that specializes in Anxiety, Depression, Trauma, Post Traumatic Stress, and Selective Mutism. My approach to counseling is humanistic and culturally sensitive to my client's values and cultura...
Marie-Claire Day earned her master's degree and education specialty degree in counseling psychology from the University of Kentucky. She has experience working in community mental health services providing crisis intervention and counseling to children, adolescents, and adults. She also provided in-home and community-based services with at-risk youth and provided treatment for those who have...
Did you know that in addition to death and divorce there are over 40 different losses an individual can experience? We experience loss and grief during many transitions and changes in our life. Maybe you are actively grieving or perhaps you have buried your grief. It often takes additional support to navigate life's challenging circumstances. My desire is to provide a collaborative, compassiona...
In my practice, I want to provide a safe and supportive space where individuals can be open in their efforts to make the changes they are seeking. Together we will look at your strengths and goals. I have 25 years of experience working with grief and loss. My other areas of focus are anxiety, stress management, depression, self-esteem and transitional changes in life. My approaches in therapy a...
I am a Licensed Clinical Mental Health Counselor in NC and a Certified Sexual Addiction Therapist who can help you navigate through relational struggles, individual challenges, brokenness and betrayal, divorce, and parenting issues. My ability to help people express their core feelings and thoughts, brings individuals and couples to a point of clarity and understanding about themselves and thei...
I believe in starting treatment where the client is. Each person has the capacity for self-healing. This capacity will be realized within the therapeutic relationship through discovery and self-exploration....
NOW ACCEPTING REFERRALS FOR BOTH DOWNTOWN AND WELLESLEY LOCATIONS I work with adults and adolescents struggling with depression, anxiety and adjustment to life's challenges. I may work well with you if you value a warm, supportive relationship, treatment that is tailored to your goals, and feel motivated to make positive changes in your life. I specialize in treating depression and anxiety at a...
Hello! I am Amanda Casius and I am a Licensed Professional Counselor specializing in children, adolescents, adults, and families. I work with clients dealing with anxiety, depression, trauma and transition issues. My job as a counselor is to assist my clients in reaching their goals. I want my clients to be in control of their life versus their symptoms and struggles being in control of them. I...
Are you feeling stuck? Struggling to survive the death of a loved one? Dealing with difficult relationships? Feeling anxious? Troubled by anger? Confused? Overwhelmed? Self-sabotaging? There are many factors that shape our thinking and affect our decision making. There are times when we don't understand why things happen or we're left to deal with unfair difficulties in life. There is no shame ...
Accepting New Clients - Beacon Partnership and Medicare clients welcomed. I believe that successful therapy should focus on helping people live their very best lives. I believe that is it my role as a psychologist to use my 10 plus years of clinical experience to help my clients identify and clear any hurdles that may have been preventing them to live a meaningful, valued and purposed life. I...
**Tuesday afternoon openings** As a counselor I provide a safe, non-judgmental, and confidential space where you can be heard and supported. I approach counseling as a collaboration between counselor and client. We will work together to identify needs, develop goals, and work towards meaningful change. I have experience with a diverse population of adults with a wide range of concerns. An...
Are you looking for a results-driven therapist? At times we experience situations or periods of time that cause unwanted feelings, such as feeling stuck, sometimes angry, sometimes anxious, or sadness.... Where we try everything we can think of to make the situation or feelings change, without success, leaving us feeling exhausted, defeated and even hopeless. We are a multi-disciplinary team th...
