Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
Perhaps you're at the end of your rope, been abused, and feel deep, emotional pain, shame and guilt. Maybe you've had difficult months or years, and family members are really not there for you. Even your friends, although great, don't understand. Perhaps you tried many self-help remedies, and the bottom line is: Nothing changes. You may be a Bible-believing Christian, yet God seems a million mi...
***We are planning a virtual/telehealth DBT Skills Group for Young Adults to begin once we reach full enrollment. It will be held Mondays from 7pm to 8pm. Contact us for more information!**** At LIKEMIND Mental Health & Wellness, Inc. we understand that young adults today are facing challenges unique to their generation and their stage in life. That is why it is essential that they have access ...
I am a licensed clinical social worker in the state of New Jersey and I have been in practice for over fifteen years. I provide individual (children and adults), couples and family therapy. My work is guided by humanist principles that foster the growth of individuals in a therapeutic milieu. These include genuineness, acceptance and empathy. My areas of expertise include working with survivors...
Jennifer works with adolescents and adults to improve their mental health and overall functioning and has helped clients with a variety of diagnoses and disturbing life experiences. She is skilled at uncovering what is at the root of issues such as depression, anxiety, low self-esteem, ptsd, etc.. and facilitating effective treatment. While some therapists practice talk therapy only, Jennifer...
Tired of struggling with unhappiness, loneliness, or hopelessness? Exhausted from dealing with conflict or with trying to make a change? Overwhelmed by anger, fear, frustration, regret, or worry? I can help you learn to love and accept yourself, find the path to a fulfilling life, feel more connected in your relationships, and create a more calm and peaceful home. When you contact me, you can...
I am a Licensed Independent Social Worker (LISW) who specializes in treating adults and adolescents who are struggling with addiction or substance abuse, depression, anxiety, trauma, personality disorders, thought disorders and relationship issues. I earned my Master's degree from The Ohio State University and I completed a post-graduate training at The Gestalt Institute of Central Ohio. I have...
I seek to provide counseling to couples and individuals, both adults and adolescents. I work with interpersonal, relationship issues including: family of origin dynamics, trauma and maladaptive coping patterns, marriage and pre-marital counseling, improving communication skills, self-image and identity, managing anger, and men's sexual addiction. My counseling is based on my client-centered...
I am currently accepting new clients for individual and family counseling. I work with adolescents and adults dealing with but not limited to a variety of issues such as depression, anxiety, trauma and PTSD, bi-polar disorder, stress and anger management, substance abuse, relationship issues, grief, spirituality, career, and family counseling. I believe the counseling process is based on a...
Finding the right therapist to work with is an important decision. The therapist's credentials and specialties are factors to consider, but perhaps the most important factor is "do I feel a connection with this person and can I talk openly with her about the challenges I'm facing?" It is an honor and a privilege to support you in your journey. I love helping people examine their lives, understa...
Are you and your partner struggling to communicate? Do you lack a sense of intimacy and closeness with your partner? Has sex felt more like a chore than a way of connecting? Has your marriage suffered from an affair or addiction? I specialize in helping couples learn to communicate, rebuild friendship and passion in their relationship, and repair from an affair or other attachment injuries. I...
***Servicios en español. Evening hours available*** I graduated with a Masters of Science in Marriage and Family Therapy, which means I have the skills to help you and your relationships. Learn the skills needed to resolve conflict within your relationship, to enhance your communication, and to strengthen your bond. I commend the courage you've demonstrated in these first steps towards change....
You may feel overwhelmed, anxious, depressed, or know you're engaging in unhealthy behaviors but don't know what else to do. You're seeking counseling because you've exhausted your efforts & you need help to feel some relief. Maybe you've experienced a loss or a traumatic event, are using substances to cope, are overwhelmed with stress or are just unsatisfied with life. It doesn't have to be th...
I am a white, ciswoman, eager to work with adults interested in integrating Somatic Experiencing work into psychotherapy, a body based trauma therapy. If you recognize that your personal struggles are connected to the pervasive impact of the social, political, structural and power dynamics in which we live, working on that connection can be powerful. Embodied psychotherapy can be helful if you ...
I am a therapist with a deep passion to help children, adolescents, and adults who suffer with different behavioral and mental health issues. My therapeutic approach will always remain collaborative. Therefore, whether you are struggling with anxiety or depression, low self-esteem or stress management issues, I will take the time to listen to your problems and we will work together to create yo...
We provide quality care, comprehensive assessment, evaluation, and diagnostic services. Treatment services also include crisis management, psychotherapy, counseling and consultation services. We have a decade of experience working with individuals with mental health, substance abuse, trauma, sexual concerns, legal problems, co-occurring disorders and wellness needs. Services are provided to...
