Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
I specialize in providing comprehensive psychological evaluations of children, adolescents, and adults. These evaluations uncover the many strengths and talents that one possesses, while providing guidance on how to unlock the full potential of that person. “There is no such thing as limits to growth, because there are no limits to the human capacity for intelligence, imagination, and wonder.” ...
Talk therapy can be a powerful and transformative experience. When I get asked, “What should I look for in a therapist?” My response includes that you want to have a sense the psychotherapist you are sitting with is striving to understand you as a dynamic & complex person, and that you are being treated as such. To this end, as a psychologist-psychotherapist, my work is tailored to the needs of...
Asking for help can be one of the hardest decisions/actions an individual takes when they are struggling with actively using alcohol and/or substances. I also believe it is the most courageous decision/action you may make in your life. An individual who does this is allowing themselves to be vulnerable. When done with the right support can be the most rewarding and empowering experience for an...
Life isn't always easy. Sometimes, even the strongest people need a little help to work through life's more challenging problems. We all have battles to fight and hurdles to overcome at some point. Whether you are struggling with anxiety, depression, problematic self-esteem, or some other issue, you should know that there is hope for a better tomorrow. At our office, I offer adult counseling...
EVALUATIONS: Dr. Sadeh conducts comprehensive psychoeducational evaluations and trauma evaluations for children ages 2-18. Testing can identify giftedness, disability, and learning profiles, and as well as clinical diagnoses (anxiety, Autism, ADHD, and PTSD). THERAPY: Dr. Sadeh enjoys working with adolescents and adults who want to understand themselves better, leverage the natural healing...
At ICFT, we see people who have tried everything and have made the courageous decision to admit they need some help. For example, couples want to stop arguing and find the joy in their relationship. Parents want to stop being irritated and gain new skills to help their children succeed. Nothing is more frustrating than trying really hard and still feeling like the particular problem is not gett...
Reaching out for help can be challenging for many. As psychotherapy aims at positive changes you desire, I am honored to provide a safe place for your self-exploration and reflection in which you can gain your inner peace and change you long for. Being specialized in trauma, PTSD, sexual abuse and domestic violence, I can offer some resolution in your trauma work. Trauma can penetrate not only...
I treat children and families experiencing emotional and behavioral problems to achieve long term success! Currently accepting NEW patients and their families! I look forward to meeting you! I use a client-centered approach to help each family specifically target their needs and resolve them. I use evidenced based treatments to help patients meet their therapy goals and maintain the gains they...
I provide assessment and treatment options for adults seeking assistance with mental health or medically-related concerns. My practice, Clinical & Forensic Neuropsychology Services of MS, specializes in the psychological and neuropsychological evaluation of cognitive, emotional, and psychological conditions in adults and older adults. I also provide outpatient psychotherapy for a variety of...
**Now accepting new clients- day, evening and weekend appointments available** Mission: Our 25 plus years of experience enables us to offer effective outpatient individualized psychological care. We treat a range of mental health and addiction disorders, and provide a neutral ground to individuals, families, and couples. Our focus is to support individuals to heal and become aware of their inne...
Initiating therapy takes courage! We are taught to hide our insecurity, doubt, fear, pain and vulnerability and put on a brave face for the world. It is sometimes difficult to acknowledge that we are uneasy, struggling or suffering. Asking for help is a sign of strength! Many people put off therapy because they are afraid of being judged, misunderstood, labeled or stigmatized. I believe that th...
My therapeutic approach is a compassionate and collaborative one in which clients and I work on identifying and working towards goals that will improve their quality of life. I value the individual relationships with clients and tailor treatment to meet the needs and goals of each individual. I offer a space where it is safe to explore and address issues and behaviors that get in the way of...
VIDEO and PHONE SESSIONS AVAILABLE NOW! Do you wonder what makes therapy successful? The installation of HOPE. You don't deserve to suffer anymore - especially during this pandemic. There is hope that the turmoil you feel will subside. I will hold that hope until you can feel it for yourself. My promise of hope to you is: Inner Freedom, Depth Healing and Loving Empowerment to help you with life...
Thank you for taking the time to view our profile. At Restorative Wellness it is our goal to work together as a collaborative of clinicians to provide a variety of options in finding a therapist. It is our goal that we provide you with as much information as you need to feel comfortable and confident we can meet your needs. Please take the time to view our website and meet our team: Jessica Pao...
As a therapist, I strive to be genuine and to create a nonjudgmental environment in which clients can be open and feel accepted. Therapy is a collaborative effort in which I work together with my clients to understand their challenges, identify their obstacles, and set realistic goals to bring about meaningful change in their lives. Therapy is not "one size fits all" and I utilize a style that...
