Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
As a Master Level Clinician with a degree in Marriage and Family Therapy and a License as a Drug and Alcohol Counselor, I have been a leader in the Greater Hartford Community for over 25 years, I will use my strong teamwork approach and ability to help facilitate change to assist the individuals and families I have the privilege to counsel. I truly believe that everyone should have the opportun...
Bilingual: English/Spanish. AASECT- Certified Sex Therapist. I value being present in the moment, having self-compassion and acceptance for oneself before working on relationships with others. I practice through a holistic lens and a mindful perspective, teaching clients some of the same techniques that I myself practice regularly to cope with the complex challenges life often brings. In my...
If you’ve been misunderstood by the medical system, your doctor, friends, and family, and you just want to understand what’s happening to you. Illness and complex trauma show up in many forms; brain fog, dissociation, chronic fatigue, unexplained aches and pains, memory issues and more. Pain is suffering when it’s purposeless. So, whatever you are facing we can find meaning and purpose in your...
Danielle focuses her current practice working with young adults (including athletes) dealing with anxiety, depression, and eating disorders. Including students who are having a challenging time away at college and are trying to determine if coming home or transferring colleges will lead to better mental health. Her practice includes a "Coaching" services as well. Danielle is CBT trained and...
I am president of Alongside Counseling, Inc., a Licensed Professional Counselor engaged in private practice. I have been licensed since 2008 and approved to supervise counselors since 2014 by the state of Missouri; certified by the National Board for Certified Counselors; trained in Eye Movement Desensitization Reprocessing therapy [EMDR] and Dialectical Behavior Therapy [DBT]. I earned Masters...
Lets Talk! I will work with you to become a better person so that you can have healthier relationships personally, professionally and sexually. Are you at a place in your life where you want to find someone or are with someone you want to have more quality time with, without the fear of rejection, criticism, blame, ridicule or complaint? Being able to communicate our sexual and personal desires...
I have been a psychologist for 30 years. I have a very client centered and interactive, accepting approach. I have a large array of skills, including CBT, EMDR, and mindfulness to name a few. I work with depression, anxiety, eating disorders, trauma, couples issues and body focused repetitive behaviors. I work to understand all variables associated with mental illness and I work to alleviate th...
Hello my good people! Do you find yourself seeking answers to questions regarding traumatic experiences, current relationships, life transitions, goals, current trials and tribulations and mental road blocks with no avail? Are you also struggling to cope with maintaining a healthy sex life due to these burdens you can't seem to shake off? If so we can work collaboratively and find the solution ...
Fuller Counseling was founded with the mission of creating a space that is comfortable, warm, compassionate, and free of judgment. We aim to work with individuals (adolescents and adults), couples and families to challenge negative beliefs, patterns, maladaptive coping skills, along with other difficult cycles that may have appeared throughout the course of life. We work with clients to create...
We all have the potential to heal ourselves, to have positive relationships, and to have a greater sense of wellbeing. As a therapist I hope to support you to gain a better understanding of what is getting in your way or holding you back from attaining your goals. I have a particular interest in relationships. Relationships can be wonderful, uplifting, and satisfying. They can also be full of...
Many contact me navigate feelings of sadness, anxiety, anger or more turbulent emotions that seem both uncontrollable and intrusive. They seek stability and peace and my desire is to help them achieve it. My role is simple, to help them create new paths of thinking and behavior as they work toward their full potential. I consider my approach "Eclectic," drawing from Cognitive Behavioral, Intern...
I'm currently accepting new referrals, and am eager to help individuals overcome difficult life transitions, anxiety, depression and/or feelings of being 'stuck'. Life can throw curveballs, but with the right tools and support you'll be able to navigate these difficulties with confidence. I work well helping individuals who have trouble with anxious and worried thinking, have poor self-confiden...
I know it can feel scary going to see a therapist. I realize that each client I see is coming to see me because something has been hard. I believe and have seen that out of great struggle there can be deep healing. It is a joy and honor for me to go with my clients down this road of healing. I hope to be a safe place for you to explore your story with support and compassion. I have worked with ...
Hello! Have you tried walk & talk therapy to tackle the mounting depression, anxiety, and stress you feel? If not, I encourage you to reach out. I have found walking and talking is the best way to get clients moving--both literally and figuratively! Research consistently shows that exercise can significantly impact depression, anxiety, and stress. Walking is good for both physical and mental...
I am ready to support you on your journey to embrace change. I have extensive experience working with people from numerous different cultural backgrounds and am professional, nonjudgmental, honest, and trustworthy. I will meet you where you are at and support you throughout your journey. Invest in yourself! I have extensive experience working with people who struggle with addiction issues, ment...
