Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
Brown is a Licensed Professional Counselor in the state of South Carolina. Brown received his Masters in Counseling from Trevecca Nazarene University. While in graduate school, Brown interned at a private practice helping individuals, couples and families dealing with a variety of issues. He also volunteered at Lantern Lane Farm, a non-profit counseling center, working with children and...
I am a Licensed Mental Health Counselor & a Qualified Clinical Supervisor. I provide comprehensive individual and family therapy for children, adolescents, and adults with a wide variety of challenges. My passion is helping individuals enhance their relationships and discover their strengths as well as accomplish goals and live in a positive state of mind. During the past 10 years I've worked a...
My clinical approach draws from my experience in helping and giving hope to variety of populations for the past fifteen years. I am able to provide a safe space to explore who a person truly is without shame, guilt, or judgement. I focus on promoting quality of life and satisfaction with daily living by encouraging strength based theoretical principles through a variety of different techniques,...
Tanya earned her BS degree from Utah State University and her MSW degree from the University of Utah. She has worked as a LCSW for over 20 years in Salt Lake County. Her areas of expertise include EMDR, anxiety, depression, abuse, trauma, grief/loss, sexual abuse, betrayal trauma, pornography addictions, parenting issues and marital therapy. Call or text: (385) 350-3235...
Welcome! I am so glad you are here and are considering reaching out. I specialize in treating trauma in children, adolescents and adults. I have extensive training in both Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) and EMDR. I strive to create a safe and warm space for you to explore and process many difficult things that you have been through. You have already started your mental hea...
Whether you are a single adult, a partner, or a parent, we all struggle with stressors such as feelings of anxiety and depression, low self-esteem, financial pressures, and difficult relationships. Therapy can be a useful way to explore where you feel stuck, and discover alternate ways to manage and cope so that you can live the life you envision for yourself. I use a collaborative, holistic, a...
Jessica Carlucci is a New York State Licensed Social Worker that earned her Master’s degree from Stony Brook University. Jessica has worked with diverse populations and been exposed to the various facets of social work. She has intensive experience working with children, adolescents and adults on varying levels. Jessica strives to understand the individuals she works with by using a supportive,...
Dr. Dackow has an earned his Ph.D. from Fordham University. He has vast experience working with adults ,children and families. He provides Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) for: Anger , Substance Abuse, Emotional Dis-regulation, and Behavioral issues He has served as Director of Lawyer’s Assistance Program , Dir. DBT unit at The Rose M. Singer Correctio...
I work with individuals, couples, and adolescents. My approach is warm, inviting, and client-centered. Each session, we begin with what's most present for you, following aliveness as it unfolds - moment-to-moment, wherever it leads. The process has its own intelligence and is highly trustworthy. You bring all of you - light and shadow, blessings and challenges, interests and needs - as well as...
Life brings challenges that can be stressful and even overwhelming, at times. I work with individuals, couples, and families to promote personal growth and positive change. I consider a strong client-therapist relationship to be essential and, to this end, I provide a compassionate, authentic, culturally responsive, safer space for supporting individuals and for engaging couples in conversation...
As a Licensed Mental Health Counselor and Licensed Marriage and Family Therapist my goal is to support the client through their personal difficult challenges. Whether it's individual, couples or family issues my mission is to help the client throughout the therapeutic process, and decrease the negative emotions they may be experiencing. I believe strongly in promoting self-awareness and...
Often times life demands a huge amount of our energy and mental capacity. In order to keep up we tend to neglect ourselves or our relationships. When this happens we can begin to feel unbalanced. This constant demand can lead to overwhelming feelings of worry or sadness. We may worry about our future, the people in our lives, or things we need to get done. Additionally, at times we might feel a...
Do you feel on-edge, worried, or frustrated more than you'd like? Are you distracted and struggling to focus or follow through on tasks that are usually no big deal? Is your high intensity job pushing you to your limit? These are the things I can and want to help you resolve! I work well with ANXIETY (i.e. stress, frustration, overwhelmed, hard to focus, irritable), GRIEF/LOSS (i.e. loss of lov...
Life can be challenging; getting help doesn't have to be. Balancing family, work/school, and personal relationships can be a daily struggle. Trying to make the time to care for one's self can be difficult. Sometimes we need an objective person to help navigate us through these struggles so that we can see more clearly and reach our true potential. I believe that each one of us holds the answers...
Dr. Raveau is a child and adolescent psychologist. She specializes in evidence based treatments, comprehensive evaluations, and school-advocacy services. She considers it an honor that families allow her to join their journey to discovery and growth. Her goal is to provide them with support, encouragement, compassion, and resources so they can become more resilient despite the obstacles thrown...
