Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
I help adults under 40 learn skills to manage generalized/social anxiety and depression by building self-acceptance, learning new habits and boundaries, and creating a meaningful life in a nonjudgmental space. I also enjoy helping animal care professionals (veterinarians, vet techs, vetmed students, wildlife rehabilitators, etc) combat burnout, compassion fatigue, vicarious trauma, and depressi...
I am a licensed Psychologist and a Marriage Family Therapist in California, with more than 35 years of experience. I specialize in Depth Psychology and practice a Jungian approach. Mind, body, and spirit all work together to form an integrated person. I work with children, adolescents, transition-age youths, adults, and families. My experience has taught me that it's not "what's wrong" with you...
Sometimes life can leave us off balance. My desire is to walk alongside and help you gain your footing. With the fast pace of society, there are bound to be challenges. Taking action is the necessary first step toward further growth and development. The hope is to help clients gain insight into building a therapeutic relationship fostered by authenticity and trust. Life can cause difficulties...
Stacy Ruse Counseling Group offers in-office and online heart-centered counseling with locations in both SE Denver & Longmont, CO. Our virtual services reach all of CO, are HIPAA complaint, highly effective, and convenient. We have multiple clinicians who are carefully hand-picked; being warm, REAL, supportive, and highly skilled in their areas of specialties. Let's work together to heal:...
Let's do this. Together. But how? We are often told to "deal with it" or "figure it out" but what does that even mean? I believe trauma is the root of many of the symptoms we face, and so our work will dive deep into the trauma driving the behaviors you seek to change. I offer trauma processing with the Comprehensive Resource Model and Art Therapy, so you can feel equipped to face the pain. We...
I am currently only offering therapy in an online platform. Life is very stressful! And I am here to walk with you on your journey. I am a Licensed Marriage and Family Therapist with over 15 years of experience. I have worked with adolescents, young adults, couples, and families. I am highly experienced in treating anxiety, depression, self-harm, substance abuse, and trauma, as well as parent...
The most central ideas in my work are that we all have the ability to change and grow if provided with the right tools and insight. My general goals in treatment are to assist you in what you want. I am attentive and responsive to my client's needs and goals. I see myself as your instrument to assist you in obtaining your goals, whatever those may be. I provide the mental and emotional tools an...
"Sometimes in life, we become so focused on the finish line that we fail to find joy in the journey." - Dieter F. Uchtdorf- Do you feel your mind getting in the way of reaching your fullest potential? I work towards creating a warm, positive environment in which clients can embrace the journey to change and uncover their fullest potentials. I have experience in working with adolescents and adul...
Hello and welcome. I provide psychotherapy to individuals and couples age 25 and older. Beginning in March 2020, I transitioned from an office based practice to online/virtual/ tele therapy services. Tele therapy provides a safe, consistent, reliable and easily accessible way to continue your efforts towards self care and healing. Combining psychodynamic therapy with Interpersonal Neurobiology...
Although my clinical experience is diverse, I am currently accepting clients whose needs align with my current passion and area of research expertise. I welcome clients who are seeking to make changes in the area of lifestyle, exercise, attitude and nutrition. I am also seeing client's and couples who have been impacted by infidelity and are looking for support to navigate this difficult terrai...
In my 10+ years of clinical practice I have worked with children, adolescents, adults, and families struggling with a variety of mental health illnesses. I have done this work both individually and in couples and family therapy sessions. I have given special focus to adolescents dealing with anxiety, depression, self-harming, self-esteem, and self-identity issues. I am also currently increasing...
I believe that comprehensive wellness requires a multi-dimensional, holistic approach. This includes exploring our emotional, physical, and energetic selves so we may better appreciate the interdependence of our internal systems. There is no “one way” to do therapy; the process is individual. With you guiding, we work together to examine relationships and communication, increase self-compassion...
Over the past eight years I have worked in the mental health field in a variety of capacities, including inpatient units, residential facilities, and day treatment settings. My experience and training with children, adults, and families in these settings has given me a practical knowledge and understanding when working alongside my clients to facilitate change. A significant part of my experien...
Madeleine has spent several years treating depression, anxiety, eating disorders, substance abuse issues, self-esteem issues, and relationship issues in adolescents, adults and families. Through professional and personal experience with therapy, Madeleine has learned that feeling understood, supported and safe can be one of the most valuable parts of the healing process. In Madeleine's practice...
