Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
You have come to this site seeking relief from trauma, anxiety, depression, substance use, or a variety of other mental health related issues. Whether you are taking that initial step to begin therapy or are reengaging, seeking help can be overwhelming. I've spent more than 24 years guiding others along the therapeutic journey to self-discovery and empowerment, and have a deep appreciation for ...
Are you struggling with chronic pain or anxiety? Do you feel stuck, hopeless, isolated, or impatient? Maybe you've tried some things, but now nothing seems to work? Do you want things to change? I can help. I believe that all people have the capacity for change no matter what their current or past experiences and functioning. I've had success treating individuals struggling with chronic pain,...
***I am currently full and not taking new clients. You are welcome to email me to be added to my waitlist.*** I work with adolescents, college and grad students, adults, families, and couples. I focus on helping people who want to explore family issues, are working to develop a sense of self, as well as those who struggle with anxiety, depression, trauma, grief and loss, and life transitions. I...
Therapy can be about making changes, confronting difficult topics or processing barriers that exist in everyday life. My practice works to build a collaborative therapeutic relationship to address your needs and your concerns. Together we can look for patterns and behaviors that have held back progress or success, and explore ways to improve daily functioning. I approach therapy from a humanist...
Are you feeling overwhelmed, distracted and unable to feel like your "normal" self because of worry or sadness? Are you and your partner constantly engaged in conflict and longing for a restored connection? Is your child exhibiting behaviors in school or home that have left you feeling ill equipped, confused or angry? As a psychoanalytic psychotherapist I believe that the way to make change for...
Navigating the rivers of life can become rocky. Sometimes we need an objective person to help us through the rough rapids. I can work with you to develop new strategies for success, plot out new courses, and feel better in time. I do so by empowering you with confidence in a safe environment. I have over twenty years of experience working with issues of depression, anxiety, trauma, relationship...
Change - "Why things need to change. How can I manage change." Novelist and critic Marcel Proust talks about discovery and "learning to see with new eyes. I am an LMFT and CADC II using cognitive behavior techniques (thoughts, moods, behaviors, faulty core beliefs) in my client centered practice. I believe that change is not something to fear but something to embrace. I work with life transitio...
Adam Berry has been involved in sports for over 20 years and has a Masters in Sports Psychology as well as being a certified hypnotherapist. His wealth of knowledge includes a successful history as a soccer coach at the college and professional ranks, as well as being a player himself. Adam has worked extensively with athletes of all ages and skill levels, from youth sport through to the...
Online Visits Available in NJ, and CT! Do you or your partner have low sexual desire, which is ruining your relationship? Are you having performance issues in the bedroom? Feel like you are trapped in a sexless marriage that you can't get out of? Are you or your partner looking for help with erectile challenges? Accepting new clients now, schedule today at https://jessicacline.clientsecure.me Y...
Do you feel hopeless, scared, or alone? Overwhelmed, stuck, or unsure of what to do? It is during these times finding that someone you can trust and confide in, can make all the difference in how we cope and respond to our circumstances. I will listen to your needs, collaborate with you on setting goals, utilize your strengths and help you gain insight to yourself while guiding you towards your...
I have 20+ years of experience working with preschoolers, children adolescents and adults. I specialize in treating disruptive behavior disorders including Attention Deficit Hyperactivity Disorder, Oppositional Defiant Behavior Disorder, Disruptive behavior, Anxiety, Depression and and Adjustments due to seperation, divorce and grief and loss....
I provide psychotherapy for individuals, couples and adolescents focused on eating disorders, mood disorders, relationships and women's issues. My practice is focused on empowering the individual's voice and creating authentic connections in relationships. I am passionate about helping women find strength in their voice and loving acceptance of their body. I believe that healing your relationsh...
I am here to help you navigate life's journey and take your control back. I am dedicated to helping my clients promote change in order to live a happier and healthier life. I have extensive experience in dealing with those who are struggling with changes in life's circumstances, whether it be health status, trauma, grief and loss, relationships (divorce), anxiety, depression, or self esteem....
I work with couples in distress (and untroubled couples who want to improve their relationship), individuals struggling with sleep problems or chronic pain, and those battling anxiety, depression or serious mental illness. I am here to support you or your loved one on the journey to health and provide you with tools and strategies to help you weather personal, professional, and parenting storms...
Through my years of working as a therapist I have gained valuable experience treating anxiety, depression, problematic sexual behaviors, grief & loss, trauma, learning challenges, addictions, as well as marital and family conflict. I am dedicated and driven to helping relieve emotional suffering and pain through individual, marital and family therapy. I have experience working with teens, adult...
