Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
My name is Rev. Kenneth W. Seeley, M.S., LPCC, CCTP. I am an ordained minister and Licensed Professional Clinical Counselor. Abba Counseling Services is a Non-profit Organization offering Donation-based mental health counseling from a Christian perspective. I do not accept insurance at this time. We operate through donations provided by generous individuals and organizations. Donations are alwa...
As a therapist, I strive to help my clients find healthy, balanced lives. No matter their background, I invest in my clients' well-being, partnering with them through open, non-judgmental counseling. I empower my clients by helping them understand that self-acceptance, self-care and ultimately, self-love are the greatest gifts we can give ourselves. My areas of interest include working with LGB...
I believe in healing ourselves and each other as the first step toward healing our planet. My intention as a therapist is to guide people toward empowerment and healing in order to live their fullest and most joyful lives possible. I believe that we all have this capacity within us, and therapy can help us to move through our past trauma, oppressive social conditioning, anxieties and other...
We realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients. Whether you are struggling with anxiety, depression or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way....
Welcome to Therapy! Currently accepting NEW CLIENTS! Working within Comprehensive Psychological Services gives me the opportunity to serve you. Living a full life can sometimes be difficult when facing hurdles that seem impossible to cross. My goal, as your Therapist, is to work together to find solutions unique to you. There are no "one size fits all" when it comes to creating a plan or goal t...
I strive to provide an open, safe and respectful place for individual's to begin, or continue, working on their identified issues. My approach is to work collaboratively with individual's to facilitate person-centered strengths based therapy in order to help them accomplish their goals. I utilize a variety of therapy modalities to help with this process. I have been working in the mental health...
Sometimes we need someone to walk alongside us as we navigate life issues that come up and feel overwhelming, hopeless, uncomfortable or even insurmountable. I offer a supportive, non-judgmental space to work through these issues and improve the quality of your life Whether you are struggling with anxiety, depression, addiction, life transitions, conflict or general life stressors, I can help y...
Scott Grupp, LMHC, founded Catalyst Center for Change LLC with his wife, Erin Grupp, LCSW, to provide powerfully effective customized therapy for individuals, couples and families. Scott is a Licensed Mental Health Counselor (LMHC), Master Level Certified Addiction Professional (MCAP), Certified Sex Addiction Therapist (CSAT), Certified Sex Therapist (CST), Certified Emotionally Focused Couple...
Anyone ages 6+ experiencing life adjustment difficulties. Most of my experience is with children and adolescents; however, enjoy working with adults as well. I use a holistic approach which explores mental, physical and emotional connection and balance....
Life’s difficulties can be challenging. We are often asked to adapt to circumstances that are beyond our control and exceed our ability to cope. Depression, anxiety, anger, relationship conflicts, trauma, loss, and grief may take away the person you used to be, and interfere with the person you want to be. Navigating these challenges on our own can often be confusing and problematic. Not knowin...
I have been a licensed clinical psychologist for over 12 years. I place a strong emphasis in developing a good rapport and working alliance with my clients. I primarily use therapy interventions that are strongly supported by scientific evidence, such as cognitive behavioral therapy. I work with teenagers and young adults to help treat: depression and anxiety symptoms, risk factors for...
Hi, I'm Abby. I'm a Licensed Professional Counselor. I also have my Certification in Addiction Counseling. I really enjoy working with adolescents and adults in an outpatient setting to meet their individualized needs and personal goals. I enjoy helping individuals address their issues with addiction and mental health as they work towards the goal of recovery. Addiction plays a role in many...
Relational work is my primary focus. Individuals, families, and couples who desire to repair conflicts, reduce abusive (sexual, spiritual, emotional, and physical) or negative patterns, or heal trauma is my niche. My work experience includes couples, family (including adoptive), and individual therapy. My focus is relational/attachment. Clients reflect on interpersonal experiences and...
The ideal client that would be helped by my services is the person that recognizes that they will no longer accept the reality of defeat, emptiness, hopelessness, pessimism, distrust, depression, or guilt. I use an eclectic approach to therapy intentionally designed to provide the most optimal outcome in those ares of difficulty. I have seen tremendous growth in clients struggling in the areas ...
Often individuals seek counseling as relief from pain or trauma. My goal is to empathetically and collaboratively work with you to move thought the pain you are experiencing. I specialize in helping adolescents and adults learn how to manage symptoms of depression, anxiety, trauma, stress, relationship concerns, as well as other concerns, so that they are able to live happier, more healthy live...
