Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
We all hurt at one time or another throughout our lifetime. We all need someone to help us in our emotional healing at one time or another. If you are suffering from depression, anxiety, grief from loss, PTSD, divorce, separation, co-parenting, substance abuse or are a victim of domestic violence, we will work with you to ease your journey. You are Not alone. We're here to help you at Family Ca...
My goal as a therapist is to assist clients in building a more fulfilling life by better understanding themselves and the complexity of our human emotions. Seeking support and help through life's unexpected challenges can be intimidating, which is why I believe that creating an environment of unconditional support, trust, and understanding is crucial to the therapeutic relationship. My experien...
I am currently only accepting new clients for online therapy. My practice specialty is providing therapeutic services to adolescents and young adults who are experiencing depression, anxiety or behavioral concerns. I am also available to provide individual therapy for adults in all stages of life, as well as family therapy and couples counseling. In addition, I have a long-standing interest in...
Christine received her Master of Social Work from the University of Arkansas and has served the mental health needs of children, adolescents, and adults in the Northwest Arkansas area since 2005. Christine has worked with local school districts assisting families and offering counseling services to children, families, and groups. She has provided out patient therapy for adults, Intensive Family...
**Now accepting new clients**. Are you struggling with who to call or where to turn right now? I understand that reaching out to talk to someone about your personal struggles or life challenges can be difficult and I am committed to provide you the support you need to promote personal growth through this unprecedented time. I am located on the beautiful Sinclair property in Skaneateles, offerin...
As a Licensed Clinical Social Worker, Certified Correctional Health Care Professional & Master Practitioner in Accelerated Resolution Therapy (ART) & EMDR, I have unique experience assisting individuals to enhance their lives. I've been in private practice for 28 yrs and have worked 40 yrs with populations across the lifespan in medical, mental health, correctional & military settings. I utiliz...
Research tells us that, of all factors, the therapeutic relationship has the most significant influence on treatment outcome. My primary focus of treatment is to establish and maintain a genuine and collaborative relationship; one which allows room for growth and healing. I approach treatment wholeheartedly and care deeply about those with whom I work. You will likely find me to be warm,...
I believe in a holistic, strength- based, individualized approach to therapy. I believe we are all multifaceted, and that our mental, physical, emotional, relational, and spiritual health are all interconnected. I work with each of my clients to better understand and integrate those aspects of themselves to best approach challenges and changes in their lives. I work with clients to uncover and...
I am a friendly, down- to earth therapist who works with children, adolescents, and adults. I offer an affirmative, person centered approach. In session, I use a combination of cognitive-behavioral therapy, motivational interviewing, and mindfulness techniques, among others, to help you cultivate the changes you hope to see in yourself. Clients from all walks of life have found that I am...
Hello there. I have experience working with the full spectrum of life’s stages. With over 12 years of clinical experience, I am trained in Brainspotting, EMDR, and other evidence-based techniques. Current areas of interest include Attachment Theory, The Highly Sensitive Person, Trauma work, Identity fluidity, Internal Family Systems, hypnotherapy, mindfulness/meditation, neuroplasticity, Jungia...
I have a passion for helping men and women heal from the hurts, circumstances, and choices that keep them stuck in unhealthy behaviors. At Truth In Love, we are professional Christian counselors devoted to your spiritual and emotional well-being. We focus first on creating a healthy environment as we identify wounds that need healing. Hurtful patterns are challenged and strengths are validated ...
I believe therapy is a place where one can get unconditional support to find one's true self, and find guidance to blossom to one's full capacity. Most of us struggle, as we stray from our original path, and our inner compass informs us of this. Therapy offers a sanctuary, where you can honestly face and better understand how you struggle, and how you can more fully connect with yourself and...
As your counselor my goal is to serve as your guide as you navigate through life's transitions. You may be feeling vulnerable and uncertain about seeking help and I challenge you to see this journey as one of courage and strength. I have experience working with clients from all backgrounds and experiences to include anxiety, depression, grief and loss, life adjustments/transitions, stress, and ...
We're all in search of a life that gives us joy, fulfillment and a sense of purpose, but sometimes we hit bumps in the road that make these things more difficult to obtain. Let's work together and push through those barriers so that you can begin to enjoy life again. I've been working in the mental health field for 20 years and I've helped dozens of people overcome their fears and move forward...
