Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
Are you tired of struggling to thrive in relationships with friends, family, and lovers? Are your emotions running your life? Interacting with others can be overwhelming when you have experienced trauma, grief, depression or anxiety. This can lead to coping through addictions or harmful behaviors. I believe we all have the capacity to change and that focusing on strengths can give clients a new...
My name is Katie Hicks and I look forward to building a therapeutic relationship with you. I have received a Bachelor in Fine Arts from the University of Louisiana-Lafayette and taught dance for many years in the school system. I am a 2017 graduate with a Master of Science in Professional Counseling from Grand Canyon University in Phoenix, Arizona. I have two years experience in the clinical...
My goal as a therapist is to provide an emotionally safe space that supports insights, questions, concerns, and emotions that arise through current and past experiences. My practice emphasizes that it is not always about the outcome as much as it is about what’s unfolding. I will work with you through your journey of self-exploration, healing, and your ability to implement effective coping...
I practice from my Manhattan office and online, utilizing HIPAA compliant videoconferencing software. Online therapy is a convenient way to make time for therapy in your life. Several studies have found that in-person and online therapy have similar outcomes for the treatment of issues such as anxiety and depression. My clients are people seeking help with depression, anxiety, family conflict,...
( English | Deutsch ) Meine Arbeit konzentriert sich auf Erwachsene, die mit Midlife-Krise, Sinn-Krise, Depression, Angst, kulturelle oder Immigrations-Herausforderungen, oder Stress-Bewältigung kämpfen. Woauchimmer der Schuh drückt in Ihrer mentalen Gesundheit, ich helfe meinen Klienten bei der Überwindung neuer, alter, akuter, oder "vergessener" Lebens-Herausforderungen. Mein theoretischer...
Maybe you have scoured the internet, the self help section, and your own exhausted brain looking for a way to make it better, but you’ve still come up empty. Maybe you are wondering, “Why do I still feel like this?” or even, “Why can't I get my child to cooperate?” Whatever your question is, I'd love the honor of helping you explore your heart, and find peace and healing. I believe that you hav...
I work with clients experiencing relationship issues, anxiety, depression, trauma, life transitions, and marriage and family concerns. I work from an interpersonal, attachment-based, and systemic perspective, informed by body awareness and mindfulness practices. In the container of a safe and trusting therapeutic relationship, we will build awareness of your process--physical, mental, emotional...
I create an environment which promotes safety and comfort in a way that is respectful and helpful. I work with the client at their own pace and we decide together what goals they want to address. Treatment is individually tailored to support clients managing daily stressors and coping with symptoms of anxiety, depression, chronic disease, relationship issues and grief. My goal is to work with...
I help Teens and adults who are tired of feeling stuck because of anxiety and depression to get back on track. Do you feel like you are being held back? Are you uncomfortable with being vulnerable, and trusting others? Are you struggling with shame or guilt? Imagine having meaningful relationships, feeling confident, and having more control over your life. What would that look like? I enjoy...
Sometimes, life throws lemons at us and it sucks. I'm here to help you make that sweet lemonade out of all of those lemons! Whether you are struggling with life changes, maybe deciding on what you want to be when you grow up, or just need someone to process with you, I am here to walk you through that. If you are motivated for something new in your life, and looking for change, I can help guide...
I am passionate about helping teens and young adults navigate difficult emotions, thoughts and behaviors or who struggle for connection with others. Counseling is an opportunity to connect with what matters, discover your identify and power within, and create goals for the future. I help students explore different ways of thinking, feeling and behaving to increase your awareness and help you...
I work from a humanistic and strengths based perspective. My job is to help clients feel more empowered, safer and stronger by providing guidance to clients as they discover and build on the tools and skills they already had in their own personal “toolbox”. I have worked with clients ranging from toddlers in Early Intervention to adolescents in schools to older adults in various settings. I hav...
My areas of focus are eating disorders, body image, prenatal and postpartum mood disorders, anxiety, depression, relationship issues, self-esteem, and coping with general life stressors. I believe you deserve peace in your life and I would like to help you rebuild your inner strength and rediscover the balance you are searching for in life. I have worked in all levels of care for individuals wh...
Since 2003 my work has been with people experiencing problems related to substance use, trauma, mood dysregulation, psychosis, poverty, stigmatization, criminal injustice and oppression. My passion is for fostering spaces for for exploration, discovery, healing and growth. I have provided services in inpatient, outpatient and intensive community settings. Additionally, I have supervised both BS...
Dr. Bautista-Bohall works with a variety of mental health issues and populations utilizing evidence based approaches with individuals, couples, and families. Dr. Bautista-Bohall specializes with minorities, neurodevelopmental disabilities and children with behavioral problems. Let's work together to build an overall sense of happiness....
