Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
Are you ready to gain control and understand yourself better? People often get stuck in unhelpful cycles, making the same mistakes or choices over and over again without really understanding why. If you're ready to create specific goals, tackle head-on the issues that are most important to you and live the life you want- I want to work with you. I work with individuals and couples to achieve...
Welcome to Seaside Counseling. Seeking counseling services and asking a stranger to assist you in addressing your concerns can be intimidating. I know from personal experience it can be difficult to take that first step. My goal is to provide a safe environment where we can work together to resolve challenging and overwhelming circumstances and emotions. At one time or another, everyone faces...
I specialize in the psychology of men. I treat men experiencing sadness, control issues, stress, worry, and anger management. During my postdoctoral fellowship, I treated active military diagnosed with depression, anxiety, substance abuse, and PTSD by conducting both individual and group therapy. Working with active military, I learned how to gain the individual's trust and confidence to let me...
Whatever road you are walking, help is available. My therapeutic focus is on the difficulties of life; Stress, anxiety, trauma, victims of crime and domestic violence, childhood trauma in adults, divorce, suicide death of a family member, grief after a death, hospice, end of life issues, traumatic brain injury, struggles with identity and goal setting. I offer traditional therapy as well as...
Increasing conflict with a spouse. Decreasing connection with a teenager. Challenging boss at work. Financial pressure at home. We all experience pressure and anxiety in our lives. We all get stuck. And even though this happens to all of us, facing these challenges can be lonely and overwhelming. My name is Lisa Bohn. I'm a clinical therapist and I would like to walk with you during this diffic...
Hello! I'm so glad you're here. My name is Rebekah. I'm a Licensed Clinical Social Worker, specializing in religion-based trauma and deconstruction. My practice, Branch Counseling, grew out of a desire to reduce the suffering unique to the trauma that can occur within a religious contexts, and to support those along the path to the reconstruction of their faith, identity, and attachment. My...
Life is a journey and each journey is filled with unforeseen transitions. During these transitions, you often find yourself seeking support from your usual circle of family and friends. However, there are moments when you need to connect with a different support circle that will help you gain a different perspective, listen and support you in difficult and uncertain times. ByDezign, Inc. is...
Whether you are going through a difficult time or looking for some support, I am here to help you develop the necessary insights and tools you need to achieve clarity and healing. As a licensed psychotherapist, I believe that we can all benefit from learning more about ourselves in a safe, compassionate and collaborative environment. In our sessions, I will focus not only on investigating the r...
Adversity can present an opportunity for amazing personal growth and understanding. I am passionate about taking a collaborative adventure with my clients as they gain new insights and obtain recovery life skills....
Anna Marchenko is a licensed mental health counselor with specialized training in trauma and Post-Traumatic Stress Disorder (PTSD), addiction, family counseling, and hypnotherapy. She earned her double Master's degree from Columbia University, New York. She continued her post-graduate education at International Institute of Interpersonal Hypnotherapy and worked at Mount Sinai Hospital and CSEDN...
I offer individual therapy for adults who are experiencing depression, anxiety, and other life difficulties, using a cognitive-behavioral approach and emphasizing skill-building and problem-solving. I view therapy as a place to learn tools to better cope with challenges so that you can live a more purposeful life. My therapeutic process emphasizes compassion and collaboration, as I believe that...
VIDEO THERAPY. DBT & CBT Specialist helping individuals with depression, anxiety, PTSD, difficulty managing emotions, relationship issues, trauma, BPD & personality disorders or other issues. (GOLD COAST/BEACON, MEDICAL & MEDICARE provider & private pay). We will work together to help you uncover what is bothering you & improve your coping skills. My approach is strength-based; I believe that...
You're taking the very first step already - locating someone to help you with your struggle. It can feel overwhelming, exhausting, and even scary trying to reach out for help, yet we all need help from time to time. It can be very healing to have someone to share our stories with and to sort through and help make sense of what can often feel like chaos. With healing comes growth and peace and a...
Are you feeling overwhelmed, confused, anxious, sad, irritable, emotionally "stuck" or just plain exhausted? Perhaps you have recent or past trauma and have painful memories that seem to have a hold on you, and prevent you from being able to be fully present in your life. Maybe you are struggling with developing or maintaining healthy relationships, or are feeling like your life is unraveling,...
While my therapeutic style calls upon several well established and effective counseling approaches, my main focus is on interpersonal relationships. My passion is to guide my clients on a journey to discover inner strengths and to develop positive patterns of interaction. I am a professional counselor and a marriage and family therapist that loves working with families. All aspects of family li...
