Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
I'm an independently licensed social worker and an associate of Bread of Life Counseling LLC. With several years of experience in the mental health field I enjoy working with a diverse group of individuals. I have experience working with youth and families, adults, and couples with a wide range of personal issues. Specialties include life transition, grief and loss, depression, anxiety, and cri...
I'm passionate about helping clients identify their priorities, discover ways to achieve their goals and see the best in themselves. I work with people facing various stressors, challenges and mental health issues. My experiences in counseling have taught me the significant connections between emotional, cognitive, spiritual and physical health. I want to help you develop compassion and...
The clients I have seen in my practice typically live in a stressful and ever-changing world where life can be demanding, confusing, and overwhelming. You do your best to cope but nothing seems to work out. Maybe what you need is a break from the vicious cycle so you can think more clearly. Maybe having someone to listen and validate your experience is what you need. Maybe you are looking for n...
"Unleash your potential, learn new skills to take strides in creating the life you deserve and desire." Therapy reflects growth. It starts with courage and a desire for change. Seeking help from a Psychologist begins with a decision to move beyond barriers and the confines of the past. It's about the desire to move forward and grow in order to reach your goals and fullest potential. I will help...
Unfortunately, I Am NOT ACCEPTING new clients at this time. I am Thaddieus Sarpy, LMHC, clinical director/therapist of GENNEW. Visiting the website is the absolute quickest way to schedule with me or others from GENNEW. I have worked with a wide range of clients from persons trying to reintegrate into society after federal incarceration, loved ones dealing with grief, families who are strugglin...
Depressed? Anxious? Mood Dysregulation? Behavior Difficulties? Need limited Case Management? Need someone to coordinate with other providers? Over the past 25+ years, I realize that I am skill based. Practicing strategies and techniques almost guarantees the client will successfully manage their life despite what is happening around them, their behavioral health issues or personal challenges. M...
Everyone desires to be healthy and whole. If you envision a solution, you may not have an idea about how to achieve it. You may not imagine that a solution exists for your situation. However, there are no real limits when you pursue a path that leads to living your best life ever. It is your time! One way - among others is to "make a life change that will change your life". Picture this, You at...
Working with individuals is a privilege to me and one I do not take it lightly. Everyone has their own path, their own journey, and none are easy. I am here to walk alongside individuals, couples, and families on their journey through good and bad, happy and sad. Whether working through addiction and recovery, grief and loss, LGBTQ needs or issues, relationship issues, or depression and anxiety...
**CURRENTLY NOT ACCEPTING NEW CLIENTS** In today's world things are so fast paced that we rarely have a moment to actually stop and breathe. There is no time to process anything before we are on to the next thing. Yet most of us are carrying burdens from the past and present. That is where I come in! My goal is to provide a safe and non-judgmental space for healing to begin. We think we can jus...
Do you ever feel like no one understands you? Do you wish you had more support? How would you feel knowing you had a neutral space where you can freely express yourself without judgement, but with compassion and kindness. Well, you have come to the right place. My practice focuses on person-centered treatment allowing you to guide the pace of the treatment that feels right for you. I will offer...
I feel my role as a therapist is not to fix clients, but to remind them of what is already right within. Creating an environment that is warm and accepting, I assist clients to develop a better understanding of self, allowing space for growth within their relationships and outside world. I enjoy working with clients experiencing life transitions, offering assistance as they navigate next steps ...
There are many reasons to speak with a psychologist. Do you feel very stressed out? Do you feel like you are losing control, or falling apart? Are you very hard on yourself? Do you get carried away with anger? Do you lack meaning or direction in your life? Do you avoid doing more and more out of fear? Loneliness, worthlessness, dread, helplessness, grief, self-doubt, and hopelessness: These are...
I serve children, adolescents, and women who are hoping to live their lives to the fullest. With compassion, humor and encouragement, it is my privilege to walk alongside others and uplift them with strength for their journey. I believe hope, healing and joy are possible even in the most difficult situations. I work with clients experiencing anxiety, depression, trauma, suicidal thoughts and...
Choosing to seek counseling can be overwhelming and it's often done at a difficult time. I will provide a warm, empathetic, and non-judgmental space for you to talk, learn about yourself and ultimately heal. Together we will decide what approach will work best for you and set achievable goals. My role is to support you as you figure out what's working, what isn't, and how you can get back on...
Life in the Bay Area is challenging and the additional stress associated with being LGBTQ+, a woman, pregnant, a parent or all of the above can push it over the edge. Sometimes, especially if you didn’t feel protected or cared for as a child or if something bad has happened to you, life feels like you’re in over your head. Relationships feel out of control and painful, sleeping is hard and you...
