Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
I work with children, adolescents, their families, adults and seniors through individual, family, couples and marital counseling. I work with clients who have been sexually, physically and emotionally abused, and who are struggling and attempting to cope with issues of neglect, depression, mood disorders, anxiety, ADHD, separation anxiety, anger management, co-dependence, adolescence, preparing...
We are a group practice of professional counselors, marriage and family therapists, and behavioral specialists. We help our clients strengthen boundaries, work through relational difficulties, and provide a safe space to talk about your problems. Our therapists have a variety of backgrounds, interests, and strengths. There are 8 therapists working together in this practice and our diversity giv...
Many people are hurting in their day- to- day life. Whether the hurt is from a personal challenge such as anxiety, depression, self- esteem, grief and loss or a relational one within marriage, with children or teens and or with family or friends- it is crucial to remember that healing is possible. Healing is a journey where acknowledgment of what caused your hurt is the first step then the ofte...
I love serving couples. Everyone in relationship gets stuck at times. For some of us, that stuck place seems impossible, hurtful, or even hopeless. We all need relationships. Close, intimate relationships, solid relationships of security and safety, relationships that give us purpose and meaning. They don't always come from one place. I love to help people find relationships, restore...
I work with children, adolescents, and families to target areas of difficulty in relationships, school, and social settings. Together we will develop communication and coping strategies that engage and empower individuals to manage stressors, feelings, and behaviors. I believe that building positive relationships, and working together are key in mental wellness. My goal is to provide a safe and...
By seeking therapy you are taking an important step toward achieving a greater sense of fulfillment in life. You may currently be experiencing painful feelings, longstanding problems, or feeling stuck in repetitive patterns. Therapy can provide an opportunity to better understand the problems that occur in your life. Developing insight into yourself can lead to lasting change, such as more...
Maybe you are struggling with anxiety, constant stress and racing thoughts, or even panic attacks. Maybe you are unhappy in your current relationship and are not experiencing the growth and change you desire and need. Maybe you are struggling with your adolescent and do not know how to help or reach him or her. Maybe you find it hard to get out of bed everyday and are experiencing depression,...
We humans are social, emotional and spiritual beings with unique and connected stories that are continually in process. We all have the innate need to be valued and loved. The therapeutic relationship offers you a safe, non-judgmental, empathic space to explore your thoughts and feelings - where you have been and where you want to be. Part of our time together will be addressing your unique pas...
Every person deserves to have a voice, feel worthy, and experience validation. I would like to help facilitate these aspects of your life grow through the development of a positive therapeutic relationship. I will create a warm and caring environment, free of judgments, to allow you to open yourself up to your vulnerabilities at your own pace. Therapy can be used as a tool and a space to allow...
I am a Licensed Psychologist with over 40 years of experience offering evaluations and treatment for children, adolescents, and adults. At the present time, I am working with the office of Alexander Scagnelli, MD PC who prescribes medication management along with his Nurse Practitioners. I am providing psychological testing, which includes a clinical interview, remote testing, following up with...
It can be difficult to take those first steps to start counseling services, and I believe that finding someone who is a good fit for you is such an important part of the therapeutic process. My first priority is always the working relationship that I have with my clients, and my style is very warm and collaborative in nature. My hope for your therapy process is to work together to identify goal...
The journey through life is hard, even overwhelming at times. It can be difficult to face some challenges on your own. Maybe now you are taking this step toward therapy with the hope that you cannot only learn to ride the waves of your life, but also feel more satisfied and empowered at the same time. I have experience working with various needs including anxiety, trauma, depression and mood...
Dr. Shannon King is a licensed clinical psychologist with a focus in health and rehabilitation psychology specializing in the treatment of adults experiencing anxiety, depression, adjustment disorders, PTSD, chronic pain (acute & chronic), grief, and other health related disorders including spinal cord injury, traumatic brain injury, and neurological disorders. She has experience in assisting...
Are you looking for self-improvement? Having a hard time with life-transitions that you feel stuck with? Struggling with grief and loss that overwhelms you? Having relationship issues that are causing anxiety? I'm sure this can cause a great deal of uncertainty regarding where to begin. I get it. At some point everyone struggles. Therapy can provide you insight to help you with a start. Where t...
My approach is to meet you where you are at and work with you to accomplish your goals. I enjoy listening, laughing, and providing a judgment free space for you to work through your challenges and discover your strengths. I work with children (ages 6+), adolescents, and adults. I enjoy integrating healthy lifestyle choices into my practice. I mainly work with anxiety, depression, ADHD,...
