Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
Life is series of developmental transitions. I specialize in helping individuals and families through these transitions including: 1) Adolescents experiencing the pressure of self-identity, trauma, bullying and social media leading to depression and anxiety. 2) Young adults transitioning into careers and seeking intimate relationships; 3)Families meeting the challenge to create a safe and...
If you are struggling with emotions of sadness, anger, grief, or anxiety I am here to listen. My mission is to help you through whatever challenges you're facing and to grow into the person you want to be. Through my training I’ve helped clients from many walks of life understand and develop skills to manage depression, anxiety, major life-transitions, grief, and trauma. Whatever your concern,...
Do challenges with your partner or spouse keep coming up over and over again, with no end in sight? Are you struggling to move forward after the death of your baby? Do you keep having the same issues in relationships? Challenges are a fact of life, but they can be overcome successfully. Moving forward successfully after a loss— even the loss of a child— is possible. Whether your challenges stem...
You've felt lonely in your pain, confused on how to proceed and unclear of what you want. You feel dissatisfied with your relationships. You have been having problems in the bedroom, sexual issues where your body won't cooperate. You want to feel satisfied and be able to satisfy. You want to truly connected with your partner (or find a partner), but do not know how. This is where I come in. I h...
I have had the privilege to work with clients dealing with a variety of struggles like depression, anxiety, relationship issues, domestic/sexual violence, trauma, grief, and loss. I work with children, adolescents, and adults through individual and group settings across all faiths including Islam, Christianity, Judaism, and Hinduism. I utilize a combination of cognitive-behavioral (CBT) and...
Connection is essential to our survival as humans. Being truly seen and heard without judgment is connection in its truest form. No matter what has led you to seek out therapy…whether you going through a difficult life event, life changes or are feeling "stuck" or disconnected in your life, therapy provides a safe space to be yourself. I provide therapy to individuals and families with a focus ...
I believe that everyone has the strength within themselves to overcome obstacles in their lives, but sometimes need a safe place and an outside view to help them through this process. Everybody could use support as they handle life, and therefore I believe everybody deserves a space where they can feel comfortable to explore their emotions and express themselves. Through strength-based models a...
Magnolia Counseling Center provides high quality care at an affordable price. We are the only practice in Orange County that has bridge the gap between low cost, low quality care and private care that may be out of reach for many. MCC employs highly educated practitioners who are working toward licensure. Each of our Associates has a minimum of a Masters Degree in Counseling, Social Work or...
Jennie works with a wide range of client ages and clinical needs. She has extensive experience treating children, adolescents and adults for behavioral and mood disorders, as well as individuals with co-occurring neurological, and intellectual disabilities. She has also worked specifically with clients who have trauma-related disorders as well as histories of substance abuse. Jennie specializes...
Now Accepting New Clients for Adult Psychiatry! We are excited to announce the addition of Abra Bates, MD! Dr. Bates completed psychiatric residency at University of Cincinnati. She is skilled at treating a broad range of psychological/psychiatric issues in men and woman with a particular interest in working with women during pregnancy, postpartum and beyond. A;; clinicians are offering telehea...
Being a mom is hard and you don’t have to do it alone! The journey of pregnancy through motherhood can be joyous, overwhelming, fun and draining; it is emotionally and physically exhausting and everyone needs help or support at times. Are you experiencing infertility, pregnancy loss, a stressful pregnancy, a NICU stay, postpartum depression, or another complication related to pregnancy or...
Dr. Thomson is a Licensed Psychologist who received her PhD in School Psychology from Michigan State University. She has worked in school, hospital, and clinic-based settings, and is highly trained in evidence-based treatments for diverse childhood behavioral health concerns. She enjoys working collaboratively with children/teens, families, schools, and others to improve youths' functioning. Dr...
Is your life not what you imagined? Do you feel stuck and overwhelmed by feelings of sadness or anxiety? Are you struggling in your relationship? Are you experiencing a midlife crisis or transition? Does your body weight interfere with your ability to feel good about yourself? If you answered YES to any of these questions, do not continue to struggle in silence. I can help. I provide a safe,...
Do you find yourself dissatisfied with life? Are your children, relationships and career overwhelming? As a therapist, mom and wife I have valuable experience and perspective on issues that cause distress in individuals and families. Together we will build upon your personal strengths and enhance your ability to navigate life transitions and hardships. I have counseled and advocated for adults,...
Therapy is a sanctuary where you can be safe, seen and heard. It is a nonjudgmental and supportive environment where we can explore how daily external pressures and internal feelings of self criticism and blame as well as past trauma may be affecting your ability to move forward or express yourself honestly. I provide a calm, empathic and nurturing environment where you can explore your own uni...
