Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
I enjoy working with a wide range of individuals and needs. My greatest interest and passion is in working with trauma, couples/families, and with grief. I also provide general counseling and, if a client prefers, Christian counseling. Most especially I work with people who struggle to have safety to express their most vulnerable feelings. There are three things I help each client learn to impr...
Currently my practice is full, thank you for your interest. I will update when I have openings. I offer therapy to aid clients with working through challenges, develop pathways to success and to live a more gratifying life. I view my role as one to walk along side you as you explore what may be holding you back or blocking you from achieving success. I have 15 years of experience as a clinician...
I am an integrative psychologist with expertise in psychodynamic, cognitive-behavioral, & gestalt approaches. I believe in empowering others to honestly get to know themselves & clarify their needs so they can make choices that enhance relationships & bring them closer to their goals. I work with children & adults with past traumatic experiences, interpersonal difficulties, anxiety, & depressio...
Angela uses a brief solution focused approach to therapy and can assist you in removing unwanted materials from your life until you arrive at your authentic self. If you are feeling frustrated and stuck in your life and want to stop being consumed with depression and anxiety and rather use those racing thoughts to chase your dreams, then Angela can help you figure it out. During your first sess...
I believe that the road to healing begins with a therapeutic relationship based on acceptance, trust, and unconditional positive regard. Using existential therapy and person centered approaches, I guide clients towards exploring strengths and values to help frame their thoughts, emotions, and experiences in a way that focuses on their proven resilience and empowers clients to live their most...
My mission is to motivate and help empower you to make healthy and positive changes in your life. Over the years, I have seen how difficult it can be for clients to ask for help and to open up about their challenges and struggles, so I admire your courage. For this reason, I strive to create a warm, comfortable and safe environment for you to begin the healing process, and I hold extreme value ...
Let's face it...life as we knew it has changed! We are forced to find a new "normal". Well, my professor always told me, "Normal is just a setting on the dryer". Honestly, he's right. Everyone has different expectations as to what their new "normal" should be. I am here to help you find coping skills and strategies to manage what life now looks like due to Covid-19 (or any other life transition...
HAS LIFE KICKED YOU IN THE TEETH? It certainly can and has for many people. You may be one of them. Does it feel like life is working against you? Do you feel fed up, angry, hopeless… especially with yourself? Are you interested in using your life to self-actualize? It’s difficult to excel when pent-up feelings dampen your enthusiasm and blur your vision of your future. Often, this can lead to...
You're suffering, with anxiety or depression, but I don't think you're sick. I think you need more confidence and more control of your life--that's where therapy comes in. My work, a blend of psychoanalytic and experiential theory, brings your history into the present to change your life. I have worked extensively with people who suffer severe depression, anxiety, and substance abuse. I also...
Melanie is a Licensed Marriage and Family Therapist. She earned her Master of Arts degree in Clinical Psychology from Pepperdine University and has over 5 years of experience at Journeys working with clients of all ages and various issues. She has experience with clients struggling with trauma, anxiety, depression, family conflict, phobias, marital issues, etc. She also has over 16 years of...
My clinical experience has focused on working with those struggling within their own stories; desiring healing, hope, & wholeness. I recognize that the pursuit toward wellness can be so hard, but I seek to join you in that space. Before establishing my own private practice, I was working as an independent contractor within a Christian practice. I worked in an inpatient psychiatric hospital sett...
Tired of fighting with your spouse? Do you feel unappreciated in your relationship? Do you feel your or your spouse’s alcohol/gaming/porn habits are hurting your relationship? Do you feel stressed or anxious? Is your job overwhelming? Are you working through family issues and challenges with in-laws? People from all backgrounds hit a rough patch in life. What if you and your significant other...
Sometimes it is difficult to believe we possess the ability to move through our pain. Struggles in life, relationships and with grief and loss can become inhibitors to the life we want to live. In a supportive setting, I would like to help you realize that you have the strength and the tools you need in order to promote healing. I am both didactically and experientially skilled in issues of fam...
( English | español ) Kristin Camorlinga, LCPC, received her Masters in Counseling from Loyola University in 2012. She specializes in working with children, adolescents and their families and has been doing so in different capacities since 1995. She has counseled bilingually in many settings including three schools, a domestic abuse shelter, two non-for-profits and two community public health...
The stress that people face comes from all sides. Therapy is a road to healing and health when stress and anxiety become a burden. If you are a woman overwhelmed by the demands of life, and feeling like you are never enough for anyone, counseling will provide you with the necessary support to be more present and confident in your daily life. If you are are a teen feeling disconnected from your...
