Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
Do you feel sad, anxious, lonely, or misunderstood by others? Perhaps you feel discouraged by repetitive, heart-wrenching patterns in your relationships with loved ones, or obstacles to progressing in your career? As a well-trained, experienced, and compassionate psychotherapist, I have helped many people overcome difficulties they worried might be intractable. My aim is to help you think about...
Are you, your child, or teen suffering from Anxiety, Depression, Trauma, ADHD or Autism? Are you feeling overwhelmed by work stress, parenting issues, or other life changes? Are you feeling dissatisfied with how your life is going but can't seem to shift out of being stuck? Are you in conflict with your significant other and long for an improved relationship, or frustrated due to unhealthy...
I am a Licensed Clinical Social Worker, and the founder of Organic Therapy Network. As someone who is outgoing, creative and intuitive, these characteristics transfer into my therapy session, as I try to create a safe space for my clients to grow. My goal is for my clients to express who they truly are, free of judgement or shame. I welcome all clients, regardless of race, identity and belief. ...
Are you feeling anxious, overwhelmed, or unsure of your purpose in life? Are you hurt and unsure if you are ready to move on, but just can’t seem to uncover a new path? Some people just need someone to listen, get their experience, and understand how life is for them. You may have tried the same old things, which don’t seem to be working anymore. It’s often hard to ask for help, and seems a bit...
School. Friendships. Play. Sleep. Family. These are the tasks of childhood. Often when our young children are struggling, we are told to wait, that they will grow out of it or that this phase will pass on its own. Unfortunately that can lead to older children who continue to struggle, only on a bigger stage. We are seeing school avoidance, irritability, isolation, and social difficulties starti...
We walk through life viewing the world through our own unique experiences. Imagine if you could shift to open new possibilities and new potential by broadening your view and changing your narrative. I am passionate about working with teens, adults, and families to create and reach goals that improve their lives. I am a fully trained EMDR therapist. As a National Certified Counselor, Certified...
I have worked for three years with children who were in foster care. I have experience working with individuals with various problems such as trauma, abuse, neglect, depression, anxiety, anger, grief, trust, and boundaries. I have also worked with children, in group grief therapy, who have experienced the loss of a loved one. I believe it is important to tailor the therapeutic technique used to...
I am a licensed mental health counselor and certified life coach with over 16 years of professional experience. I specialize in working with adolescents and adults experiencing anxiety, depression, and transitional life issues. My desire and intention is to provide a safe place in which you and your loved ones can feel safe expressing your thoughts and feelings, and to provide the supports and...
Courtney West Blaskovich is a compassionate and dedicated licensed clinical psychologist serving the community of Chicago. Dr. West attended Northwestern University, where she received her doctorate degree in clinical psychology. She also holds a bachelor’s degree from John Carroll University. Dr. West's psychotherapy and psychological testing experience is vast and impressive. She provides...
ACCEPTING NEW CHILD, ADOLESCENT, AND ADULT PATIENTS FOR MEDICATION-SHORT WAIT TIMES. Function at your best . . . Consistently! In your initial evaluation, I'll assess your current medical history, develop personalized treatments, (include medication and referral to medical specialists, if needed) and provide options for symptom reduction and possible resolution of ADHD, Anxiety, Autism, Bipolar...
I offer several ways to work on whatever is keeping you from your best. My focus is on present moment strategies to manage living in this world while having a dynamic connection with Spirit. I offer a 12 week program filled with techniques and skills that will help you track your progress. I also offer more traditional therapy/coaching that has a pay per service sliding scale. If you are lookin...
Tim Norman is the Clinical Director and CEO of the ATTN Center, one of NYC's premiere ADHD testing and treatment clinics. He leads a team of expert therapists, whose compassionate support and empowering guidance will help you work through any issue to achieve your goals. Tim values authenticity, accountability, integrity, and connection to feelings. He cares about treating you like a real human...
*Currently using only telehealth services* I am a Licensed Professional Counselor and the owner of BIG FEELING, LLC. I specialize in supporting young children and families through a safe, nurturing, creative and responsive approach. As a parent myself, I understand that raising children can be both rewarding and challenging. Just as every child is unique, so is our approach as caregivers to hel...
I specialize in working with adolescents and young adults but am open to individuals of all age ranges. My goal is to help youth successfully navigate life's challenges especially those dealing with anxiety, depression, self-esteem issues, sexual issues, sexual orientation & gender identity issues. I mainly use Cognitive Behavioral Therapy (CBT) to help individuals become more self aware in ord...
I believe a safe, non-judgmental environment where you can feel heard and validated is the epitome of a therapeutic relationship that promotes healing, self-worth, and positivity. I've worked with teens, adults, children, and families as a whole in both outpatient and inpatient settings for several years now who have been dealing with depression, anxiety, oppositional defiance, trauma, and...
