Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
***At this time I am not taking on new clients*** I am dedicated to supporting adolescents, adults and families who are facing challenges related to anxiety, depression, trauma, and mood regulation. I believe in transparency, open communication and a collaborative approach. My hope is to establish a caring, safe environment where clients can comfortably explore their concerns. I also welcome...
Are trauma and oppression impacting your daily life? As a victim or survivor, you may feel the weight of daily injustices and historical pain holding you back from a life of joy and ease. I help individuals and couples who are suffering from the disorganizing, invasive effects that trauma and oppression leave us with. It can be scary to reach out to a counselor because you’ve rarely been seen o...
Are you dealing with grief, stress anxiety, depression, low self-esteem, sexual addiction, traumatic events, workplace issues or strained family relationships? Do you need crisis intervention, marriage counseling, and pre-marital counseling? My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to...
Does your child or teen seem sad or irritable? Do you feel like he has difficulty following through when given instructions? Does she whine or frequently ask you to do things that she can do herself? Is your child or teen having trouble in school or with a life adjustment? Parents and children alike can feel stuck and overwhelmed with their struggles. I am passionate about helping families heal...
As a therapist, I bring my authentic self to the work and invite you to bring your whole self, as well. I welcome each client into treatment with a warm and non-judgmental approach, and will work with you to uncover your goals, strengths, and "stuck points." I specialize in the treatment of depression, anxiety, personality disorders, and PTSD in adolescents and adults. I work with many clients ...
I specialize in working with men around areas of sexual brokenness. I seek to help men change how sexual issues such as pornography, masturbation, anonymous sexual partners and impulse control affect their lives. My ideal client is a man who is struggling sexually, who feels like there is no hope. He thinks that if people really knew what he had done, he would lose the people closest to him. Hi...
Life can be incredibly challenging. Many of us face deep rooted struggles or just everyday problems that seem unmanageable. Anxiety, depression, traumatic experiences, and relationship issues are just some of the many problems we encounter. If you find that any of these issues describe you it may be time to seek assistance. Counseling can be a truly wonderful experience when presented at the ri...
NOT CURRENTLY ACCEPTING NEW CLIENTS. As queer- and trans-affirming therapists, we provide support to clients at any stage of their gender and sexuality exploration or transition, including providing gender-confirmation letters. With extensive experience working with LGBTQ+ youth and adults, we also facilitate healing from trauma, internalized shame, social isolation, and anxiety. In therapy...
I work with individuals suffering from depression, substance abuse issues, anxiety, relationship problems, co-dependency, stress and other problems. I can help you develop coping skills and gain greater insight into core issues that may be impeding your success and happiness. I provide a safe space to explore your deepest thoughts and feelings with warmth and compassion. We all struggle at time...
I believe in meeting my clients where they are, helping them identify where they want to be, and working with them to make a tangible plan to get there. I believe therapy should be a judgment-free, empathetic environment where we build a therapeutic relationship that facilitates even the most painful growth. Through this approach, clients understand that I am genuinely motivated to help them re...
You’re tired of trying to act like everything is okay. It’s not — your body hurts, you’re overwhelmed, and you feel disconnected from yourself and your life. Your relationships aren’t what they used to be, and you when you do have good times, it feels like you always pay for it. And then there are the feelings that seem to come out of nowhere. You might be having a good day and all of a sudden...
I firmly believe that it is most important to create authentic connections with clients. Real healing only happens when both the client and the counselor can be their real selves. I work to create within therapy a genuine and safe space that is not always easy to find out in the world. I hope to help clients learn to create these safe places for themselves through improved life and relationship...
I am a New York State licensed psychotherapist. If you are seeking a way to remove obstacles blocking your full potential, or looking to be free from painful emotions lingering, I am right here for you and you are not alone. I provide a secure space where you can safely express and reflect on your thoughts and feelings. Collaboratively, we will aim to solve the root cause of your problems rathe...
EVENING AND WEEKENDS AVAILABLE!! We all have the ability to make changes. I am here to help you along the way. At Allied Counseling you will find an inviting, non-judgmental, and safe environment. I will work with you at a pace where you are most comfortable. If you have thought to yourself "I want to make a change" recently or not so recently, getting help is one of the first steps on your...
