Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
Aloha, my name is Keoki Scanlan Moises and I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor. I have over 18 years of experience working with adults with mental illness, substance use, dual diagnosis and children/adolescents with behavioral and emotional challenges. Despite life’s circumstances, I believe every individual has a right to fulfill their goals and dre...
Hello, I am Kyla Davis, a Licensed Marriage and Family Therapist. I have experience working with children, and adolescents with a history of trauma, abuse, abandonment, neglect, anxiety, depression, and behavioral difficulties. In addition to my extensive experience working with children, I also have experience working with adults, unmarried and married couples, and families experiencing...
Being a person is hard work; our lives are complex and navigating the world is challenging even in the best of circumstances. What we all long for, a sense of wellness, is not just the absence of affliction, it is the presence of vitality. Each of us has the capacity for this vitality, where we live fully and whole-heartedly. Clients who find my services most helpful tend to be those who are...
I entered into the profession of psychotherapy first as a paraprofessional working with LA Shanti in the early 1990’s and then getting my degree in social work from the University of Southern California. I am a Licensed Clinical Social Worker and have been in private practice for over twenty years. I provide supervision at the Southern California Counseling Center and in my private practice. My...
In my work as a therapist, I believe each person’s experience is unique; therefore I take a strengths based and person centered approach to effectively build rapport and trust. My focus is on being approachable, empathetic, non-judgmental, supportive and authentic. Collaboration is imperative and through our work together, I help guide clients and their families to learn techniques and strategi...
**During COVID-19: Phone or In-Office Appts/Discounted Rates for Morning or Phone Appts** It is a sign of strength and courage to ask for support. Life is full of unpredictable twists and turns and having some encouragement along the way can be very helpful. I enjoy working with all ages, cultures and those experiencing a wide range of challenges. My specialties are in working with children and...
Most people experience times or situations in their life in which professional support is needed. I believe I offer comfort and support in a naturing way of meeting you right where you are, without judgment, being open and creating a trusting environment to facilitate the desired growth and change within the individual and/or the family. I have worked with multiple populations; teens, adult...
Looking for culturally-sensitive therapist that seeks to build a brave space for his clients? Looking for a therapist who will bring his authentic self and help you build the courage to bring your authentic self? Looking for a nonjudgmental therapist? I am here!!! I seek to build a strong relationship with my clients that is open, honest, courageous, and collaborative where their needs are met....
Sadness, grief and worry are normal human experiences. However, when they endure for long periods of time or when you are overwhelmed by the effects of stress or trauma, if you have difficulty sleeping or concentrating or you feel hopeless or helpless, then it may be time to visit a skilled therapist. My goal is to deeply understand and care for the people who come to me for treatment. I will w...
I believe that every person is unique and has their own story. I am honored that I have been chosen to share their story and to be a part of their healing journey. With compassion, kindness, non-judgment, and support I help my clients make sense of their major life events in order for them to take the next steps in their lives. It is a great privilege to see my clients gain insight into their...
Shawna Jackson, M.Ed, L.P.C. is a licensed counselor that joined Southern Psychiatric Professionals in June 2019. She graduated from The University of Georgia with a Bachelor's Degree in Family and Consumer Sciences, Human Development and Family Science, and obtained an additional Bachelor’s Degree in Psychology. Shawna continued her training at UGA and obtained her Master’s of Education in...
Life can feel stressful, overwhelming, confusing, and even scary at times. I strive to help individuals navigate these times in their lives and emerge feeling hopeful and confident. My approach to therapy is very client centered and strength based. I encourage the individual to create their own goals for therapy that we can work on together. It is my goal to help you build insight, identify...
I am a licensed Marriage and Family therapist that offers professional, warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting children, adolescents and adults with a broad spectrum of obstacles and problems. Specifically, I enjoy working with individuals and families in the following areas: depression and anxiety, life transitions, trauma,...
I have a decade of professional experience working in schools, agencies, and private practice as a licensed professional counselor. I currently work with adults, adolescents, children, infants and groups. I have a Masters and an Educational Specialist degree in Clinical Mental Health Counseling. I work with a wide variety of emotional, behavioral, and mental health disorders with a focus on...
Are you struggling to find support in your recovery? Are you feeling lost, alone, or unsure of yourself? Many individuals struggling with addiction, codependency, and relatable challenges are that they do not know where to begin, cannot find the right supports, have a desire to understand themselves while having the support through an often overwhelming and challenging time in their lives. Can ...
