Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
With 95% of decision, actions, and emotions being determined by your subconscious, change can be tough! The work we do together levels the playing field and better aligns your subconscious programming to you conscious goals, letting you achieve more. Forget what you think you know about hypnosis and hypnotherapy. At High Performance Hypnotherapy our approach combines the latest neuroscience,...
Where is the hope and excitement? What has got you stuck or tired and ready to give up? Have you lost trust in a partner or is the fighting and frustration in your family overwhelming you. A family can be the place where you are safe and are understood. The home can be a warm place full of love or a cold and bitter place you run from. Sadly, when we are hurting it is our families that feel the...
Creating a space where you feel heard and understood is my priority. Employing humility and humor throughout sessions allows me to be flexible when helping you to strengthen your inner resources. I have been trained in a variety of therapeutic models and offer thoughtfully tailored sessions for children, adults, and families who are struggling with various challenges and specialize in...
Blake’s clients range from young children and their parents to adults. Blake works to help people who may feel stuck, frustrated or hopeless. By listening to clients' concerns, Blake can help you make manageable changes in your life and cultivate a stronger sense of self. Centered around cognitive behavioral therapy, Blake’s practice can help you find relief by examining your thinking and worki...
Thrive Counseling is offering telehealth and in-person sessions! Our therapists specialize in different areas to better fit your needs. Check out our website or call us to see how we can help you. Our therapists are competent in trauma work and are talented with working with children, adolescents, adults and families. We address issues including trauma and early childhood trauma, attachment,...
English/Russian speaking professional counselor, I help individuals, couples, and families to establish and restore healthy relationships. Together, we will discover your strengths, talents, short and long-term life goals. Together, we will strengthen your relationship and social skills to create the most gratifying relationship going forward! Even the best relationships require effort and you...
Thank you for taking the time to stop by! Your time is valuable, so I'll be brief. My approach is collaborative and client centered with compassion, empathy, and now and again some humor. My go-to modalities are mainly those which have been proven through studies to be effective for depression, anxiety and grief. I realize your situation is unique so I offer you collaboration toward reaching yo...
Are you feeling anxious, overwhelmed, or stuck? Perhaps struggling with certain relationships in your life? If so, I can help. Through therapy we can explore the patterns, thoughts, beliefs and behaviors that shape your world and help you identify and challenge areas that are holding you back. While I treat a variety of personal and interpersonal issues, I have a special interest in helping...
I have a deep faith and am passionate about children, families and woman’s issues. I place a high value on treatment of the whole person, physical, mental, social and spiritual. I am trained in Parent Child Psychotherapy which helps children 0-5 year to ease trauma effects through attachment with caregivers.I believe my strengths lie in a tenacity for healing and care for the heart/soul of...
Seeking support at any age or stage of life can feel scary or unfamiliar. I encourage folks to also view it as an important form of self-love and self-care. I support individuals on their path to wellness, to embrace their value and self-worth, and to reach their goals to feel more fulfilled, both individually and in their relationships. I work with people of all ages and specialize in serving...
My name is Danielle, and I am so glad you are here. As a licensed therapist, I am very passionate about transformation and healing. I know it takes courage to seek therapy and to take that first step towards change. I have over 7 years of extensive experience working with with individuals facing an array of challenges including anxiety, depression, trauma, ADHD, low self-worth, and difficulties...
I am a skilled clinician with nearly two decades of experience working with children, teens and adults. At the center of my work, is a focus on nurturing self-awareness, self-compassion and self-regulation, which I believe are gifts we all possess, regardless of age. I place a strong emphasis on meeting you where you’re at, letting therapy be a process that is on your terms. I invite you to eng...
Life can be challenging and no matter our age or stage in life, we are faced with uncertainty & challenges. Finding the right therapist is important as you seek to take steps towards healing. I count it a great privilege to partner with my clients on this journey. I am equipped to work with individuals struggling with anxiety, depression, life transitions, relational difficulties, trauma and...
Sometimes life’s burdens can seem too heavy; daily stresses too overpowering. Everyone needs a little guidance from time to time from someone who can help us see and use the deep reserves of the strength that lies within us. Recognizing a problem is the first step towards finding a solution. To seek help for the problem is a sign of courage, not weakness. The goal of therapy is to empower you a...
