Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
Your child or teen with high-functioning Autism exists in a sometimes perplexing world that is often equally perplexed by them. And just like any parent, you want to see your child happy and successful. The good news is that their brain possesses hidden strengths and abilities that can more than make up for the supposed deficits. All they need is the guidance of individuals who can use creative...
Dr. Pia L. Scott, LPC, GCDF is a licensed professional counselor in the state of Georgia and Licensed Professional Counselor Associate in South Carolina. She is a certified Global Career Development Facilitator helping clients with career transition and change. She earned her Bachelor of Science in Criminal Justice and Master of Arts in Counseling from South Carolina State University. She recei...
The majority of people who come to see me are ready for change. Something in their life has stopped working. Something has become a barrier to happiness. Mostly, my clients are high achieving individuals who (to the outside world) look like they have it all together. Internally, they struggle with anxiety, depression, and low self esteem. Are you suffering silently? Do you often feel alone? Do ...
Depression is overwhelming. It feels like a huge weight you are carrying around. You shut out loved ones. You feel tired and unmotivated. Anxiety is exhausting. It affects you physically. You can't shut your brain off. Bipolar Disorder can feel like you are out of control and unable to escape the negative thoughts inside your head. entering therapy can be scary. You may feel like you will be...
Waitlist only-thank you! I now accept State Health Plan, too. I feel so honored to work with college students, young adults and adults as they navigate change and challenge. Many of us struggle with feeling unsatisfied, undersupported, or at our edge. This could be due to trauma, depression, anxiety, or caring so much for others that we don’t have much in reserve for ourselves. This does not ha...
New client availability in February 2021. You sometimes wonder if anyone around you could understand the battle you’ve been facing each day. It’s as if you and your partner are losing the love you once felt so deeply for each other. No matter how hard you try, it feels like you are stuck, fighting the same battles over and over again. You sometimes wonder how you even got to this place, and lon...
Because you’ve experienced difficult life circumstances—traumas, transitions, emotional and behavioral difficulties or dysregulation, perhaps painful relationships; you may feel weary, hopeless, helpless, anxious or afraid. You may not acknowledge your resiliency or recognize the courage and strength within you to overcome your challenges because stress has blurred your vision and depleted your...
"The good life is a process, not a state of being. It is a direction, not a destination." Carl Rogers Together, the client and therapist can work toward healing, growth, and change. I work with people experiencing depression, anxiety, bipolar disorder, trauma, and other life challenges. I engage each client using an eclectic approach, based on each client's goals, strengths, preferences, and...
Rebuilding and improving lives, families and communities while providing quality clinical care addressing mental health issues. Teaching the importance of overall health includes mental health through the facilitation of growth and development with respect to cultural sensitivities. Providing outpatient therapy, family therapy, couples therapy and group therapy addressing the issues of trauma,...
With 95% of decision, actions, and emotions being determined by your subconscious, change can be tough! The work we do together levels the playing field and better aligns your subconscious programming to you conscious goals, letting you achieve more. Forget what you think you know about hypnosis and hypnotherapy. At High Performance Hypnotherapy our approach combines the latest neuroscience,...
Where is the hope and excitement? What has got you stuck or tired and ready to give up? Have you lost trust in a partner or is the fighting and frustration in your family overwhelming you. A family can be the place where you are safe and are understood. The home can be a warm place full of love or a cold and bitter place you run from. Sadly, when we are hurting it is our families that feel the...
Creating a space where you feel heard and understood is my priority. Employing humility and humor throughout sessions allows me to be flexible when helping you to strengthen your inner resources. I have been trained in a variety of therapeutic models and offer thoughtfully tailored sessions for children, adults, and families who are struggling with various challenges and specialize in...
Blake’s clients range from young children and their parents to adults. Blake works to help people who may feel stuck, frustrated or hopeless. By listening to clients' concerns, Blake can help you make manageable changes in your life and cultivate a stronger sense of self. Centered around cognitive behavioral therapy, Blake’s practice can help you find relief by examining your thinking and worki...
Thrive Counseling is offering telehealth and in-person sessions! Our therapists specialize in different areas to better fit your needs. Check out our website or call us to see how we can help you. Our therapists are competent in trauma work and are talented with working with children, adolescents, adults and families. We address issues including trauma and early childhood trauma, attachment,...
English/Russian speaking professional counselor, I help individuals, couples, and families to establish and restore healthy relationships. Together, we will discover your strengths, talents, short and long-term life goals. Together, we will strengthen your relationship and social skills to create the most gratifying relationship going forward! Even the best relationships require effort and you...
