Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
As the parent/guardian of a struggling child you likely find yourself heavy-hearted with worry, and wondering where things "went wrong." Troublesome behaviors, sleep disturbances, changes in appetite, issues of safety, crippling anxiety, diminished interpersonal relationships, difficulty at school, and emotional dysregulation have hijacked your child and are holding your family hostage. There i...
**Currently full, new client availability 1/1/2021** If you are the type of person who learns through experience, enjoys thinking outside of the box & wants to do more than traditional talk therapy, than consider calling me up for a free phone consultation. You want to finally understand more the things that have been holding you back from your ideal life, & I am passionate about offering...
Sometimes life can be hard, and we need to ask for help. At times you might feel that you do not know what to do next. Things like anxiety, work stress, parenting, and relationship or marital problems can build until you reach a feeling of crisis. Some experience long term, more chronic problems like depression, loss and trauma. I am here to help you work through this. I will use my professiona...
I believe in a holistic, mind, body, spirit, model of therapy. My practice focuses on therapy for adults and couples. We all experience difficult periods in our lives that may need help. Please know that there is a safe place where you can go and feel free to be yourself, where you will be heard, and your thoughts and feelings do matter. I'm offering you a comforting, warm, and inviting...
I believe that the exploration of self, within the context and safety of the therapeutic relationship, can be a catalyst for change and growth. Change can feel nearly impossible when dealing with issues such as anxiety, depression, addiction, body image, or relationship concerns. I provide a safe environment, along with humor and warmth, so that you can gain coping skills and move through what ...
*** OPEN TO NEW PATIENTS ••• Let's get through this together! If unable to bill through insurance, offering very reasonable self pay rates. Please call or message me to discuss. ••• Are you are looking to re-energize your life? At invigorate Counseling, I can help! I have years of experience working in West Michigan and am looking forward to working with you. Counseling can provide insight into...
I am a licensed clinical social worker (LCSW-R) and have been practicing for 24 years. I work with children, adolescents, adults, and families. I try to make my clients feel a sense of comfort in our sessions, which enables them to maximize their personal growth and improve their emotional well-being. I am able to develop trusting relationships with my clients, empowering them to make positive...
***Practice Currently Full -- Not Accepting New Clients** I help individuals gain confidence in their roles as parents and in their careers without compromising their well-being. My clients struggle like you do. Despite being organized, compassionate for others, and high-performing in their work, life can feel challenging. They have always been able to do things well, but have come to realize t...
Many of my clients suffer from depression, anxiety, and/or addiction. They are looking for a way to break free of the chains that have held them in these illnesses. When you come to my office, you are open to speak freely and honestly about your experiences, thoughts, and feelings with no need to fear disappointment, anger or judgement from me. I am hear to walk with you through your journey. Y...
I look forward to the opportunity to create a collaborative counseling approach to fit your needs and goals! I use an integrative approach that helps me to work towards creating a space where you feel safe and supported. I also like to involve a strengths-based approach, which can bring an angle of positivity to the counseling process. I look forward to working together to meet your needs and...
Coming to therapy requires courage, and I offer an empathic and supportive space where patients can feel understood, valued, and accepted as they are. I approach therapy through an important lens: that lasting change and healing comes from understanding the present-day impact of one’s past experiences and relationships, most importantly with oneself. Whether you are hoping to better manage stre...
*NOT CURRENTLY ACCEPTING NEW CLIENTS* Whether you’re only considering going to therapy or ready to call and schedule today, I’m glad you’re here and looking into taking a major step toward improving your life. I believe it is so important to find a therapist who you are able to connect with. I work with teens, young adults, and “millennials” through a wide range of issues including anxiety,...
Are you feeling as though you have no one to talk to or no one who is willing to listen to your concerns and frustrations as well as your successes? Listening is one of the most effective ways one can demonstrate empathy to others. I am here to be that someone and to help guide you to be the best version of yourself. I have worked with many diagnoses including Anxiety, Depression, Suicidal...
Life is often about transitions and how we seek to find balance in the face of change. We all experience times when those transitions move beyond our coping ability and that is often the time we seek out support. I work to provide an inclusive, socially aware and intersectional environment to support my clients as they navigate those issues. I have a passion for social justice work and bring th...
** I am not accepting new clients at this time** I help clients from the pre-teen years to adulthood struggling with concerns such as mood, trauma, and relationships in a safe and nurturing environment. I am here to listen, support you and provide feedback on life's challenges. My goal is to learn more about your preferences and personal experiences so we can together build your strengths and...
