Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
There are times in our lives when joy seems impossible to attain, sadness and worry seem to rule our lives, our relationships begin to fail and success seems impossible. However, there is a way back to joy. I believe that therapy should be a safe place to explore these emotions so that we can allow joy to flow back into our lives. My goal in therapy is to help you explore healthy coping skills....
Do you feel like there are no words to describe how you feel inside? I agree, sometimes there just aren't. I draw on my personal experience with chronic illness, substance abuse and divorce to help others create a place where those overwhelming feelings can find a voice. Together we will develop the courage required to answer the tough questions in your life...honestly. "Why can't I stop?","Wil...
I am a laid back, caring professional who is here to support you in your life decisions. I can help you with stress, depression, and addictions. I can improve family communication. I can help you improve your self esteem. I offer a caring, supportive environment to help you explore your issues of life transitions. I can help you improve self esteem, relationships, communication, and mood....
We are a group of committed and compassionate therapists in NYC helping clients to live a more fulfilling life. Specialties include: relationships, anxiety, depression, addiction, couples & family counseling, anger management, dealing with grief, substance abuse, and building self-esteem. Learn more about our therapists in NYC at www.junehealth.com. At June Health we believe emotional health is...
We each carry within us our unique wisdom, strength and resiliency that, with the right support, can become to the keys to our personal healing. Yet we all go through periods where life circumstances-- traumas, life transitions, and relationship difficulties-- overwhelm our ability to make sense of our experiences. Perhaps your reactions don't make rational sense to you or your loved ones. Mayb...
The process of therapy is one of self exploration and self discovery. Many of my clients seek therapy during life transitions or when experiencing relationship challenges. Some suffer from lack of self confidence, or are plagued by anxiety without an understanding of its cause. Through our work together I help people gain insight and understanding about the problems they’re encountering and bec...
Don’t Just Survive, Learn To Thrive. If you are experiencing worry, anxiety, sadness, or trouble with relationships, I can help you overcome and deal with these issues. I have been helping clients with similar issues since 1995. My name is Kay Byerly, and I am a Christian. However, I honor all faiths or lack of faiths. In my 24+ years of experiences, I have found most people talk about their fa...
Do you want to go beyond fear and find freedom within yourself? Do you suffer from emotional pain, anxiety, or depression? Have you been feeling alone and don’t know where to go from here? Let me help you to overcome these thoughts and feelings. I am a Licensed Clinical Social Worker and Qualified Supervisor and have spent the last 9 years working in the mental health and substance abuse field...
The process of finding the right therapist for yourself can be daunting, but don’t let it overwhelm you! The right therapist can help you feel differently about any difficulties that may be going on in your life. I work to help you better your relationships, alleviate symptoms of anxiety and depression, increase productivity and motivation at work, and cope with the stressors of life. It is my...
Empowerment and self awareness are key in overcoming life's challenges. As a counselor with over 12 years of experience, my focus is in helping you discover the strengths within yourself to navigate and manage personal difficulties. I believe in a holistic and person centered approach, focused on mindfulness, emotional understanding and self motivation. I am dedicated to providing a nonjudgment...
Hello! I would like to offer to you a personal, private space to discuss any issues or problems that are concerning you. It is important to me that you feel very comfortable while having a session discussing your personal life. My office is cozy and quiet in a moderately sized, renovated Mt. Pleasant office building very close to the Ravenel Bridge. This makes very easy access to my location. I...
Are you struggling with sadness, fatigue, and/or negative messages running a loop in your head? Do you worry about anything and everything? Have you lost a loved one and struggle to find happiness? Are there addiction concerns? Know that you can learn to manage these issues. As a therapist, I work with anxiety, depression, bereavement, relational struggles, and trauma. During individual session...
*NO LONGER ACCEPTING NEW PATIENTS* Welcome, I’m so glad you are considering therapy at this time. There are so many reasons why you might find yourself here right now. Maybe you have been feeling out of control lately, unable to manage your emotions. Maybe you are feeling less connected in your relationships, or perhaps you find yourself struggling with moving forward in some aspect of your lif...
As a psychotherapist, it is very important to me to create a safe space where you feel seen and understood. I strongly believe that a compassionate relationship is truly healing, empowering people to make changes in their lives, especially in the parts where they feel stuck. It is my aim to work with you with tools that will help you reflect on and process your thoughts and emotions. As we expl...
I believe that one of the most powerful things in the world is to feel seen, heard, cared for, and understood. It is my goal to help each person who walks through my door to feel these things. I also believe that there is hope in any situation. I work with individuals 6 years old and up. I use a blend of approaches including CBT, DBT, and play therapy based off what works best for you or your...
