Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
There are so many things that can bring us to therapy. We'll work on relieving your distressing symptoms while also going deeper, seeking to untangle some of the knots that may have led you there. I am adept at working with attachment disturbances, which are often at the root of our relational and intrapersonal problems. Integrating relational psychodynamic theories, interpersonal neurobiology,...
As humans, we are exposed to many environmental factors, both positive and negative, that impact how we function later in life. Issues that are problematic and negatively impact our lives are usually symptoms and not the problem. Together, we explore the symptoms to identify the deeper problems. I specialize in individual counseling, couples counseling (including premarital counseling), and fam...
What if you could look in the mirror and view yourself, as you are, from a place of deep, true understanding and contentment? I work with clients from all walks of and stages in life who are ready to make the changes necessary to achieve their goals and take positive, proactive steps towards living a healthier life. In a safe atmosphere, free of judgment, I hold space for clients to assess and...
We work with children, youth, couples, groups and families on issues of trauma, change, loss, resilience and well-being. We offer an 8 session pack for $750 or 4 session pack for $400. We hike, walk, snowshoe, bike, climb, camp, ski, engage in experiential activities and enjoy the outdoors with clients as we work clinically on important life issues. We also have an office based in Denver for th...
Mrs. Charley Rodich is a Licensed Clinical Social Worker and holds Masters degrees in both Child Development and Clinical Social Work. She enjoys working with children (5 and up), teens and young adults. Mrs. Charley’s ability to empower, connect and build a strong relationship with her clients helps them to overcome personal obstacles and improve their mental health. She practices cognitive...
I believe an honest, supportive relationship will give you the tools and strategies to reach your goals. I work with individuals dealing with depression, anxiety, grief/loss, relationship conflict, anger, addiction, trauma, communication difficulties, and couples developing healthy communication and conflict resolution. When you're in my office, you can expect warmth, genuineness, and...
**I am not currently accepting new clients.** You may have found yourself here because you feel stuck or because you are experiencing pain and suffering. Or perhaps you have found yourself here because you seek to make a change or you want to improve your relationships with others. Whatever the reason, psychotherapy can help. You as an individual are already whole, but may feel stuck or need...
“The good life is a process, not a state of being. It is a direction not a destination.” Do you find yourself wondering what you can do to feel better—less anxious, more confident, even happy? It seems like you’ve tried everything but nothing seems to work, at least not for very long. You may be able to support others yet you fall short on supporting yourself. You no longer feel like yourself a...
You are welcome to give me a call for a free phone consultation! It is SO hard figuring out what therapist may be a good match, a phone call may help! I have been married for 30 years and have a passion for helping couples conquer the hard times of their marriages or just strengthening their bond. I love working any relationship issues, individuals with anxiety, trauma, self-esteem issues, or...
Featuring: * Equine Assisted Therapy*Traditional Counseling*Video Sessions*Indoor/Outdoor Therapy Area's* Perhaps you or your child is down or anxious - maybe unsure about the future of a relationship, or just feel that life isn't all that it could be. Or could it be that you are struggling with addiction, post traumatic stress or even unclear of what hinders you. In my therapy sessions you wil...
I work with individuals that are wanting to know themselves better and/or want to make changes to better their life. I generally work with a wide variety of concerns and have special interests in psychological assessment, ADHD, trauma, and vocational concerns. Honoring the client’s unique multicultural identity is something I give special attention to in order to better understand how...
Finding a therapist you connect with can feel so overwhelming you avoid it. But that is probably why you're here, because there have been things you've been avoiding and you're ready to get some help. Being foster and adoptive parents is way harder than most people understand, especially those who haven't experienced the invasive and arduous process. As a teen or young adult, you might be feeli...
Sarah Biggs is a Licensed Professional Counselor. She provides individual counseling to children, adolescents and adults. Sarah received her Bachelor’s degree in Psychology and Sociology from Randolph-Macon College in Ashland, Virginia and her Master’s in Professional Counseling from Liberty University in Lynchburg, Virginia. Sarah has five years experience working in the counseling field as a...
To schedule your first visit with me, please use this online scheduling link - (https://portal.geneticforesight.com/book) --- Anne Gimbel is a marriage and family therapist with over 10 years of experience as a Psychotherapist and as an Executive Director of numerous nonprofits in California. She begins by meeting you at your place of growth or healing, and whether it be trauma, abuse, grieving...
We're all just trying to make sense of this thing called life. Some of us are empowered while others struggle. No matter where you might find yourself on this continuum, I can help you. Whether we explore what it means to be more fully actualized or simply craft a space for you to catch your breath during a particular challenging time in your life, I aim to support and walk with you through...
