Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Welcome! My name is Rashona French, and I’m very passionate about bringing harmony into the lives of people in the community. People contact me when they need someone to coach them through both internal and external challenges that have become too difficult to manage on their own. I use my ability to resolve conflicts to help those who care about living a well balanced, healthy, and authentic...
My main focus is supporting those who have pornography/sexual additions. My goal is to work together on relapse prevention, identifying physical and emotional triggers, and implementing appropriate coping skills, while rebuilding areas of damage done by the negative behavior. Freedom from the struggle is important, but rebuilding yourself and your life is the goal. I also support those struggli...
I offer expertise for those seeking relief and ways to cope with difficult relationships & life circumstances challenged by symptoms of anxiety, depression, trauma & PTSD, and addiction. Research is showing that many are mis-diagnosed with various disorders when the core issues reside in untreated PTSD symptoms. As a Licensed Addiction Counselor I educate those seeking substance abuse treatment...
Well... you’re here! Welcome! I’m going to keep this very short. I specialize in... people. I understand that each and every one of us are unique individuals; complex and ever-changing. We are often affected by family, relationships, work, and even spiritual dynamics. I strive to understand every specific aspect of my clients so that I may collaboratively develop a treatment plan that is unique...
I am a LCSW with 6+ years of experience working with both adolescents and adults. I received a BA from UNO and my MSW from Tulane in 2009. I have inpatient and outpatient experience with adults who have suffered from mood and personality disorders; and with adolescents with self esteem issues and poor coping skills. I specialize specifically in treating depression and anxiety disorders in both...
I provide holistic, multiculturally aware therapy services to individuals seeking support and healing through life’s challenges. I work to empower clients to own their strengths, enhance coping skills and transform self limiting beliefs and behaviors. I believe in providing both an educational and collaborative therapeutic relationship through which clients may feel strengthened to live their...
I have been a hypnotherapist for the past three years. I encourage our patient's ability for “self-healing,” utilizing the “power of their minds.” I am a firm believer that positive change is possible by simply reprogramming thinking and the workings of the mind. I recognizes the beauty of hypnotherapy has the potential to assist patients in being released from the "root cause(s)" of his/her...
At this time, we have a clinician who has openings for new clients with United, NHP of RI, & Harvard Pilgrim insurance only. We offer mental health counseling to children, adolescents, adults, and families. We support survivors of trauma, families struggling with parenting and difficult relationships, and those struggling with various mental health difficulties. Our prior and concurrent clinica...
Are you thinking about making a change or have you found yourself in the midst of an unexpected challenge? I specialize in working with people navigating life transitions, struggling with anxiety, depression, experiencing sleep problems, relationship difficulties, school issues or managing ADHD. I help my clients uncover core issues and build the skills to succeed in the long-term. As a license...
Therapy is a journey one takes in order to gain better self-understanding and ultimately to feel better and live a more fulfilled life. It provides a wonderful opportunity for self-exploration and growth. I provide an environment that is grounded in authenticity, warmth, safety and acceptance where my clients feel validated. My work is guided by a belief that people have an innate drive towards...
Your life may seem a little less exciting or that you lost interest in what you do in and with your life. Perhaps you are experiencing fear or anxiety in situations where you never felt fearful or anxious before. You may just feel that it is time to take a look inside and learn about your Self. One's self-exploration and self-discovery provide elements that renew your spirit, provide new insigh...
Suffering comes in many forms. It is personal and intimate and often times overwhelming and sometimes debilitating. But you don’t have to face it alone. Many people have sought my help for feelings of anxiety, stress, overwhelm, and an out of balance work-life; others, for unresolved trauma , PTSD, and other stress-related disorders which keep people trapped in disregulated states of being; sti...
I am a Christian Counselor with a deep genuine desire and compassion to meet people where they are and to walk alongside them through struggles or challenges they may be facing. I enjoy working with families, kids, teenagers, parents, adults, and couples: specifically, pre-marital and marital counseling. Some other interests include: healing from a traumatic past or stressful childhood, setting...
I am a licensed clinical social worker with a specialty serving infants, toddlers and pre-school aged children and their families, and also serve elementary school-aged children. As a parent and a professional, I know how challenging parenting young children can be. I also know how foundational the early years are to children and newly developing families. I want to support caregivers to figure...
