Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am pleased to offer both in-office and web-based services in Maine and web-based counseling in Pennsylvania (cash/debit only). I am committed to applying multiple levels and approaches of intervention to the resolution of problems determined by me and my client. The goal is to increase emotional stability and daily functioning progressively step by step on a broad based foundation of...
Challenging circumstances, stressful transitions, relationship difficulties, or overwhelming loss? please contact Jerry Heiderich( Bi-Lingual/Portuguese). At some point in our lives each of us feels overwhelmed with life and our circumstances. We offer supportive and compassionate care for couples, families and individuals. We want to walk with people during times of loss, healing or overcoming...
The C. G. Jung Center offers affordable, Jungian oriented psychotherapy. This type of psychotherapy not only addresses one's immediate personal problems, but explores the underlying psychological and spiritual issues which might be contributing to those problems. Dreams and other imaginative approaches might be important in that exploration and often lead to both problem solving and a more...
Making the choice to seek counseling takes courage. Sometimes the obstacles we face create emotional and relational difficulties that interfere with everyday life and become difficult to cope with. I specialize in providing skillful support and guidance to teens, college students and adults struggling with depression, anxiety, grief and loss, relationships and life transitions as well as school...
Job changes, relationship difficulties, peer issues, starting a family – it’s all so much! It’s no wonder so many individuals experience anxiety and depression during this complicated time. These are the years that will forge the path for the rest of your life. Whether its difficulty with relationships, boundary issues, anxiety or challenging transitions, I will help you unpack and work through...
Relationships are hard, and connection is possible. Sometimes how we cope with pain and stress become the source of more pain and stress. We repeat patterns in relationships, seek escape in negative behaviors, or generally feel stuck. Often these behaviors are responses to past trauma or to a narrative we tell ourselves. Identifying these patterns and knowing where to start is difficult and...
Do you experience depression or anxiety? Are you struggling with relationship issues? Are you having difficulty adjusting to life's challenges? Maybe you just want to improve the quality of your life. You may benefit from counseling. Quality of life and well-being is multi-dimensional and unique to each individual. I will work with you to discover what is keeping you from living your best life....
I'm very interested in a person's patterns. It's been my experience that a person's patterns often serve to increase or maintain their symptoms of depression and anxiety. Different patterns that consistently impact these symptoms include communication style, emotional expression, connection to others, and how someone addresses problems. My work focuses on identifying patterns, understanding how...
As of June 1, 2019 I am not able to take new clients. My associates can so please call us 502-785-4322 for options or visit us at brockfamilytherapycenter.com. As Maya Angelou once so eloquently wrote: My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor and some style. Life is not only about surviving, it is about thriving. The...
Building on the clinical social work model of person-in-environment, Connect Counseling & Wellness offers services designed to create a healthy mind, body and spirit. Whether its stress, depression, anxiety, relationship issues, self-esteem or any of life's problems that impair functioning and impede happiness, we help our clients to better understand themselves and others and to implement...
As a counselor, I work to create a safe, welcoming space, free of judgment, where clients can come and authentically be themselves. I listen intently to my clients and partner with them to help them evaluate the struggles they may be facing. We work together to set goals that will create healing in their lives, and we walk towards those goals at a pace with which they are comfortable. I have...
I'm a therapist with Centus Counseling, a top-tier provider of behavioral health services in the metro-Denver area. I hold a Master's Degree in Counseling and am a Certified Animal Assisted Therapist. I work with people from all stages of life to help them improve self-awareness, draw on their personal strengths, develop new skills, and aid in creating positive change. Together, we can start th...
It is my belief that the greatest changes a person can make in life are done through the relationship between the therapist and the client. Joining with the clients I work with on their journey is truly a rewarding experience. It is my goal to help individuals understand and overcome the unique barriers in life through empathy, acceptance and unconditional positive regard. I believe that true...
I am a clinical psychologist specializing in psychoeducational testing and psychotherapy. My professional life has been spent working with children and families to overcome various obstacles to their personal or academic accomplishments. After graduating from Johns Hopkins University with my Bachelor of Arts degree, I received both my Masters and Doctorate in Psychology from New York University...
*Morning openings only. We all face challenges in life. Some challenges motivate us while others may lead to strong emotions (i.e. fear, anxiety, grief, sadness) and behavioral changes. I specialize in the assessment, diagnosis & treatment of children, adolescents, adults & their families. I provide individual & family therapy. Using a collaborative and strength based approach to therapy, I am...
