Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
***Currently not accepting new clients*** Do you find yourself "putting on a smile" so others won't know how you are really feeling? Do you feel drained and just getting through the day takes great effort? Do certain places or people give you anxiety? Do you find yourself crying for no reason or are more irritable than normal? Do you find yourself not being able to fall asleep because of worrie...
I am a Licensed Professional Counselor, a Licensed Clinical Addictions Specialist and a Certified Clinical Supervisor. I have also completed three years of training in Somatic Experiencing (SE) which is a body-awareness approach to trauma. Dr. Peter Levine realized that human beings have an innate ability to overcome the effects of trauma. SE supports our bodies to access our body's innate wisd...
My practice is designed to work with people who feel overwhelmed or "stuck" in their current life situation. I begin with the understanding that everyone has struggles from time to time with primary relationships, work situations, financial stressors, unforeseen change of life circumstances or unresolved grief and loss. Common effects are anxiety, unexplained depression or loss of confidence. W...
Life is tough in many ways. I have addressed the big issues and the small concerns with people who have brought into the room the stumbling blocks they experience daily. Clarification and understanding are the beginning of behavior changes and life choice decisions for living a healthy life. Relationship and personal growth are often the motivation for addiction recovery, life trauma healing,...
Do you feel stuck out on your own private island? Everyone feels lonely occasionally and some people enjoy solitude, but loneliness is the feeling of one’s social needs not being met. Feeling emotionally cutoff and isolated from society can lead to depression, low self esteem and social anxiety. Even technology, a 24/7 presence in our lives now more than ever can create social barriers between...
I am very down to earth with my clients, and provide a comfortable and safe environment for you and your family. I'll work with you to examine what changes you feel need to be made, and help you do so in a way that is realistic and sustainable. We'll look at the many different factors that make up problems such as family/relationship history, personal perceptions and life circumstances. Working...
Jessie started Restored Purpose Counseling with a passion, a dream, to inspire those hurting, broken, and struggling to identify their purpose and hope for the future. Have mental health, an eating disorder, trauma, substance abuse, or other life struggles hindered your ability to live your life to the fullest? Jessie Huebner, experienced clinician, licensed in the state of FL and NJ as a Licen...
Do you feel stuck or that there should be more to life? Do you feel your life lacks purpose and meaning? Are you struggling with a particular problem or mental health concern? I know it can feel intimidating to seek help, but counseling can be enjoyable and a positive first step to living your best life. I work with adults and teens (17+) to identify situations, thoughts and beliefs that affect...
Finding the right counselor can be difficult, Union Family’s diverse group of licensed clinicians make it simple for you to find a counselor that meets your unique needs. Our mission is simple, to provide quality mental health services in a warm and judgement free environment. Union Family’s goal is to provide you with a safe place to reflect, cope, heal & grow. Each clinician has their own sty...
The most important qualities to bring to psychotherapy are curiosity and openness. With these, through serious conversation, perhaps tears, and even gentle laughter, anyone is capable of healing him or herself. There is hope. In addition to dialogue during sessions, I emphasize wellness practices into care, with a particular focus on meditation and mindfulness. My areas of expertise include...
I am passionate about seeing people restored mentally, emotionally, and spiritually through compassionate and holistic care. I specializing in working with couples, men, adolescents, families, and groups. My work is deeply grounded in systemic family theory and attachment theory. I especially enjoy working with people who are experiencing relational difficulties in close relationships that are...
I seek to empower my clients to make positive lasting change. I work with individuals, couples, and families dealing with addiction, betrayal trauma, illness, depression, eating disorders, postpartum depression and anxiety. I specialize in addiction recovery treatment and betrayal trauma recovery and I am passionate about raising awareness of the negative impacts of pornography addiction on...
For the past 28 years I have worked with adults, children and families who have faced a variety of issues, such as anxiety, depression, grief/loss, HIV/AIDS, sexual assault and issues with peer and personal relationships. I view therapy as a partnership and my approach in working with you is to help you identify your strengths, enhance/learn coping skills and challenge you to become the person ...
I believe that our mental health should be a priority. The journey of one's life can be thrown off course by unexpected changes, trauma, grief, and emotional struggles. The counseling process, along with a strong therapeutic relationship, can be a supportive way to find understanding, healing, wholeness and direction. I am committed to providing a welcoming environment where individuals and...
My mission is to provide client centered services to all individuals. I am committed to providing clinical treatment practices that support clients with problems involving issues of mental distress, educational and occupational stressors, or conflicts within family relationships. My education includes an Associate in Arts/HCCS 2001, a Bachelor of Science from the University of Houston-Downtown ...
