Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
As someone who has worked with adolescent and family populations for over 7 years, I have a great understanding of the challenges and needs that children and families face on a regular basis. In addition, I am clear on the great benefit a strong family unit can provide to each of its members.With this understanding I will be able to wok with you and your family to guide you into being able to...
I work with adolescents, young adults, and adults to explore and resolve issues related to depression, anxiety, family conflict, relationship difficulty, and life transitions. I also provide individual therapy focused on trauma. I value creating a safe environment where a strong therapeutic relationship can encourage collaboration and facilitate growth....
I believe that life is a journey. In this journey, life often has detours, obstacles and challenges that can lead us off our desire path. Together in therapy we will work together to begin to travel down the new desired path and journey in life. I use a client centered focus to meet you, the client, where you are and allow you to determine your goals and focus of therapy. I use traditional talk...
How can I help? Let's have a cup of tea, and a good conversation. I will help you heal from that trauma, cope with anxiety and depression and so much more. If you are a parent, let's work on positive parenting, and building strong relationships/marriage today. I take urgent calls and appointments! We've all experienced struggles and hardships in life pick up the phone and reach out for help tod...
Hi! My name is Sara and I enjoy helping women and teens live their best life. We will work together to balance the stress and anxiety of your busy lives. When life gets busy, it can be easy to miss out on the happy moments of life and let things like work stress, relationship challenges and worry overwhelm you. I'm here to help you build new skills for managing your stress & learn how to be...
As a personal and couples therapist, coach, ketamine assisted psychotherapist, and relational leadership facilitator, Libby supports clients to go beyond the limitations of deep-seated conditioning to feel more confident, capable, and connected. Whether you’re building a business, transitioning in relationship, or deepening and healing in your partnerships, this transformational work can help y...
Each of us goes through periods where we feel stuck or overwhelmed and the path through has become difficult to find. My hope is to provide a space and relationship where you can better understand yourself and find the freedom to move forward again. From the first meeting, I approach therapy as a collaborative process where it is most important that you feel understood, supported, and accepted....
I am able to provide HIPAA compliant and confidential teletherapy at this time when NYERS are practicing social distancing and isolation. The current medical crisis has many feeling alone and anxious. Please reach out for help and if you'd like someone to talk to during this difficult and uncertain time. It is a privilege to take part in one's journey, not as ship's captain, but as a guide...
Your child deserves prompt, consistent, and quality services. If you feel like your child is just another number when they've tried therapy before, I commit to building that relationship with them. Since 2003, I have strived to do what it takes to help the kids in our community. You and your child pick the goals, and I will give empathetic and clear guidance. An exceptionally non-judgmental...
Fact is, the past often gets in the way of living life to its fullest. Do you feel emotionally drained, empty inside with thoughts of self-loathing? Maybe you are consumed with shame over memories, behaviors or thoughts you cannot seem to control. Loss of sleep and an overall sense of irritability can overwhelm any sense of normalcy. This is not the real you-but how to get out from under it?...
Welcome! I believe that the most successful therapy occurs when a strong clinical rapport is developed between therapist and client(s). To that end, I will work with you (or your child) to create a warm, therapeutic environment where we can collaboratively determine your needs and goals, and then work together toward achieving those goals. My approach to therapy is eclectic, which means I pull...
Anxiety and depression are the most common mental health issues but are also highly treatable. Many individuals I work with also have issues with sleep, self-esteem, stress and isolation. When left untreated, the symptoms can become debilitating. Your relationships at home, work and with friends are impacted and life can seem impossible. Reaching out for help may be difficult, but it is NOT a...
Seeking therapy can be a hard decision. Searching for a professional can be confusing. I strive to make this an easy process. Please contact me with any issue and we will work together to see if I can provide the assistance you need. I work with all ages struggling with behavioral, emotional, or relational issues. My focus is on helping individuals, couples and families work though overwhelming...
I hold compassionate, knowledgeable, and supportive space which will help you to express, explore, and work through deeply held feelings and gain clarity and insight into critical areas of your life. I have nearly 20 years of experience working in various healing and teaching capacities with diverse populations and I would love to serve as your guide on your path to peace and prosperity. Throug...
Stress and habits affect everything we do in life. utilizing the latest research in Neuroscience and mind/body techniques, I help clients learn new, faster ways of making changes in life. This does not have to be a slow process. Working together we can rewire your old self-sabotaging patterns quickly and permanently. Hypnosis has been proven through many studies to help clients make changes at ...
