Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Are you looking for an experienced therapist who understands addictions, mental health, and trauma? Deciding on the right therapist is essential and difficult with so many therapist to choose from. I have 21 years experience and know the importance of building a trustworthy therapeutic relationship to help people overcome life issues and achieving their life goals. I will help you address your...
Searching for help is a courageous first step to change. You may be feeling anxious or depressed. Are you looking for support in changing addictive behaviors from a non-judgmental approach? Perhaps you have experienced traumatic events that have left you feeling "stuck." Or maybe you have relationship issues and aren't sure where to go from here. Many of my clients have experienced grief and lo...
During this difficult time of a global pandemic, I am offering online sessions only and will resume in person sessions when it is safe to do so. Romantic partnerships fade over time and it's difficult to understand how we get disconnected which grows into distance. With emotional disconnection comes sexual disconnect or lack of sex. I offer couples and individual counseling for those who are...
I focus on harnessing positive energy to help clients create personal success in their lives and relationships. I provide a safe space for clients to explore difficult emotions and identify negative patterns that may be hindering their happiness and success. Together, I work with my clients to help them let go of negative patterns and create positive changes in their lives. I specialize in...
I work with clients suffering from PTSD, an abuse history, depression or anxiety. My focus is on helping people process and move through old issues by eliminating the emotions attached to those events by using EFT - The Emotional Freedom Technique which I've been using for 18 years. I believe that therapy should be a positive experience and that you should look forward to that healing process. ...
Have you felt overwhelmed, restless and nervous? Perhaps racing thoughts have kept you tossing and turning all night. Have you had panic attacks that make you feel dizzy, short of breath and fearful? Maybe you find that being around people is just too stressful. Anxiety impacts our lives in different ways, and can feel unbearable at times and difficult to overcome. If you relate to any of these...
Are you or your partners sexual behaviors causing distress in your life and your relationship? Are you stuck in the power struggle and in a gridlock in communication with your partner? I can help you have both relational and sexual conversations with your partner whether you come in together or individually. I also work with depression and anxiety disorders. My treatment approaches are Cognitiv...
Sex, Pornography, infidelity, marital affairs ...At some point in our life many of us need help dealing with a particular problem. This could be emotional regulation or stabilization due to trauma, life happening, or transitions. It may be impulse control related to include addictions. It could be yourself, (Individual) , family or your relationship with others. accepting new clients Confidenti...
I am an independently licensed psychotherapist and owner of a private practice in North Kingstown; OK Counseling Center. With a diverse artistic and academic background I am consistently creating original and distinct paths to attainment. I have 15+ years of experience working in agencies and schools as a guidance counselor addressing the various emotional needs of school-aged children. I am...
My clinical focus and personal experience draws me to providing treatment for TEENS and ADULTS struggling with some of the effects of TRAUMA like DEPRESSION, ANXIETY, ANGER MANAGEMENT, and ADDICTION. Ultimately, people come to me in pain or they bring someone to me in pain. Understanding what to do with our pain is the key to finding relief from suffering. If you or someone you love received...
Feeling stuck? Struggling to make sense of life? Can't understand why you are feeling sad or anxious? At NewPath we know that your journey in life matters! We believe in a collaborative and connected team approach to be the most important quality of our group because you get many brains working for you for the price of one! Our environment is super laid back and we are all down to earth and...
I enjoy working with adults who suffer from grief and loss, trauma, and sport-related performance issues. To help overcome these challenges, I take a collaborative approach that focuses on understanding the problem to determine how best to resolve it. I believe that humans have a large capacity to be autonomous and self-directed. Thus, as a psychologist I help my clients realize this potential,...
I create a warm therapeutic environment and work to establish a strong and empathic relationship with clients in order to form a safe space to explore their issues. My goal is to help clients gain better self-acceptance, insight into their difficulties, and to create better strategies and skills to live in accordance with life values. I work with teenagers and adults of all ages. I work with...
We *all* struggle with obstacles in our lives, and I know that it is difficult to overcome unhelpful habits and ways of thinking. I have over fourteen years' experience helping people deal with stress, life crisis, and transition. You may be going through anxiety, depression, divorce, grief, family conflict, relationship issues, or persistent insecurity. You may have experienced trauma that has...
Sometimes we all need someone to talk to, who understands us without judgement, who is there when we need them... and sometimes we don't have anyone to do that for us. Look no further! Your uniqueness will be cherished and your mind comforted. There is so much stigma behind mental health that I guarantee complete discretion. Your healing is all that matters and what you feel is right for you! H...
