Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Deciding to reach out for help can be a challenge. I aim to provide a comfortable transition into the therapeutic process, working with my clients to collaborate on developing a personalized treatment plan. I currently work with children (all ages) and adults with a wide range of presenting concerns. My therapeutic approach is centered on understanding my client as a whole and identifying and...
I am a bilingual psychologist who has experience working with children, adolescents, and families in large urban cities. I have had the pleasure of working with ethnically diverse families needing support with adjustment to a new environment, anxiety, depression, with individuals who spend large amounts of time in the hospital due to their medical illness, and those who would like to improve th...
Getting to know my clients and their challenges makes my work as a Marriage and Family Therapist both rewarding and stimulating. Understanding what a person has been through and seeing their vision of their future is my goal. Collaborating with clients on their treatment plan and supporting their goals is an important part of my practice. I want clients to know they are welcomed and have found ...
Not all therapists are the same. I help my clients find practical solutions to the issues facing them, and together we find ways to change the patterns behind these issues. Whether depression, anxiety, or dealing with a difficult life event, the situations facing us can feel overwhelming. For over 15 years I've empowered children, families, and adults as they move toward their goals. I am...
I have been providing individual, family, and group therapy for years with a diverse population of clients in multiple settings. A focus of my professional experience has been with children, adolescents, families, and young adults although I also have experience working with adults of all ages. My experience is with a range of issues including mood, anxiety, ADHD, behavioral concerns, school...
I bring a direct, compassionate, results-driven approach to my work with clients. I believe inner strength, knowledge, and self-acceptance are key components to therapeutic growth and development. I'm a Licensed Marriage and Family Therapist and trained in Eye Movement Desensitization and Reprocessing (EMDR). I utilize a solution-focused approach to encourage insight and creativity. Humor and...
Client centered is always Kim's approach during a session. This allows a client to open up at their own pace. She takes time to build rapport with her clients, which creates a space for clients to process complex feelings and emotions. A few areas of specialization for Kim is substance abuse, anxiety and OCD treatment. Kim feels that solution based therapy, CBT and DBT therapy are very successf...
I am PhD in Clinical Psychology and I am offering my psychological and coaching services (life, psychology and recovery coaching) for clients who want to reach a higher level of satisfaction or learning and to bring greater fulfillment in life. I am using the holistic and integrative approach, considering the whole person and the whole situation. My clients enjoy the vitality and well-being tha...
I have 10 years experience working with Behavioral (sex, love, porn) and Chemical (drugs & alcohol) Addictions, Anxiety, Depression, Eating disorders, Infidelity, & Trauma related issues. I pride myself in understanding each individual, uniquely identifying his or her strengths, and using those strengths to empower change. If you need someone to walk through your pain with you, someone who...
I bring more than 15 years of experience using a humanistic approach, working to help a diverse population of all ages to manage anger, insomnia, sadness, obsessions, emptiness and other conditions that plague modern existence. Because I believe that the mind and body are inextricably bound in the healing process, my approach is both humanistic and holistic. I believe that psychotherapy can be...
Things may have hit you all of a sudden or maybe you’ve felt this way for so long you can’t even remember when it started. All you know is that you are tired of feeling like whatever you do is not enough. You want to do good in the world. You want others to see how hard you try and recognize you for the work that you do. You don't need a medal, you just need a pat on the back. And it's hard...
I am committed to working collaboratively with my clients on presenting issues. As a licensed psychologist, my priority is to fully understand why a client is seeking my help, employ evidence-based interventions, and provide support. In addition to individual psychotherapy, I also perform psychological evaluations, including personality, intelligence, gifted, and ADHD evaluations. I have extens...
Welcome to my practice! Feeling anxious, depressed, overwhelmed, frustrated? Unhappy with your relationships? Challenges at work or school? Feeling like something needs to change? You've come to the right place. Find your inner strength and discover your true potential through therapy. It takes courage to reach out when you need help. Call me for a 15-minute complimentary consultation to determ...
In this ever changing world, let me assist you in creating the best version of yourself. To find the strength and insight to over come what is behind you and reach your goals in front of you. My name is Theresa K. Cooke and I am the founder of FACES, INC. I have been practicing since 1982 and I bring to your individual sessions 30+ years of experience through education, training, certification ...
My clients are individuals who are struggling with various issues such as anxiety, depression or substance use. I want my clients to feel supported so that they can make the changes that are necessary to reach their full potential. Whether you are just beginning to think about change or you are ready to take action, we can work together to determine the goals you want to achieve. For the past 1...
