Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I provide psychotherapy services to individuals, couples and families in a comfortable and confidential setting. I offer a personalized approach to treatment with a supportive, collaborative and interactive style. I treat a wide range of challenges, including depression, anxiety, social isolation, medical illness, infertility, substance abuse, grief and loss, life transitions, goal setting and...
Being in private practice for 23 years as a psychotherapist/coach my areas of expertise include: pre/postpartum depression adjustment support, blended family adjustment, parenting support, co-dependency, panic/anxiety disorders, eating disorders, and depression. In addition to my areas of expertise; I have been a speaker, conducted groups and seminars on career/education, workplace stress,...
Welcome my name is Denise Bonner, I am licensed therapist, working with individuals and couples for over 20 years. My purpose and intention is to create a safe and supportive environment for my clients within a framework of non judgement and complete acceptance. This enables my clients to feel safe and comfortable to reveal their innermost thoughts and feelings. I utilize the Cognitive Behavior...
Human beings are wired for connection. I whole heartedly believe this statement, and believe that trauma wounds and attachment issues can be healed. I have over 10yrs of experience with teens & families in various capacities, which allows me connect with each person differently. I also do in-home therapy with families, which allows me to work with your family in real-time, and be creative with...
As a result of the recent COVID-19 outbreak, I am accepting new MBHP clients with the hopes of supporting our community during this time. Sara Moran is a psychotherapist and the founder of Cape Cod Art Therapy, a small and specialized psychotherapy practice working with all ages. The small size allows for a high quality service with personalized attention. Sara provides a safe holding space whe...
“During this unprecedented global pandemic, the federal government has designated clinical psychologists as "essential"", so I am offering in person and video therapy services. I am a Canine-Assisted Licensed Clinical Psychologist, who is committed to providing caring, ethical, and effective therapy services. I offer psychotherapy to address a range of issues, some of my specialty areas include...
Welcome to my practice. I work with children 4 years old and up, adults, families and couples. I work with children using different skills of play therapy, behavior modification, learning to communicate effectively. I do my best to help all my clients feel comfortable so you are able to enjoy the counseling atmosphere I have to provide. I help parents with discipline education, behavior...
I help people get unstuck. We all have areas of our lives where we seem to stay paralyzed. We experience resistance to moving forward toward how we really want to live. Perhaps you have been longing to get healthy, or change careers, or improve your relationship, or learn how to say no to reduce stress. Perhaps you need help to get clear on what it is you truly want and what next steps to take....
Are your feeling down, thinking negative constantly, feeling overwhelmed, anxious and stressed about life? I am Janika Perry and I am the owner at Peaceful Horizons Counseling, LLC. At Peaceful Horizons Counseling, LLC we are here to help you with understanding ways to reduce your stress, challenge negative thinking patterns, and develop coping skills for anxiety and current life stressors. Our...
Every day I have the privilege of working with the bravest folks on the planet & none of you know it when you first walk in the door. You often feel defeated, overwhelmed & ashamed that you aren't able to "get over" your sexual, physical or emotional trauma. It's also common for you to have a nagging, chronic sense that something is just not right, an unhappiness; feeling unloved or unlovable,...
Glad you found me and I look forward to working with you. I have been a social work therapist clinician since 1987, working with a wide range of both hearing and deaf people on individual, children, youth, couple, and family issues. I actively engage my clients honestly and authentically in the counseling and healing process, exploring and addressing issues directly as they arise. I allow time ...
www.LizBaileyTherapy.com. I offer support--especially for women--in navigating transition, creating balance, reducing anxiety / depression, managing loss, and renewing connection. Women--caretakers and doers--want caring support around thoughts like, "My life is unbalanced. I'm not sleeping" or "I have too much responsibility." You may be grieving and can't move on. For pet owners, grief and...
Are you struggling with depression, anxiety, social anxiety, trauma, or mood disorders? Do you feel as if you life lacks meaning, or would you like to incorporate spirituality into your life? I am an open and authentic therapist. I communicate with honesty and can guide you through dealing with issues such life transitions, grief and loss, existential and spiritual crises, alienation, substance...
Are you wanting to feel more centered, motivated, and creative in meeting life's challenges? Have you felt disconnected from your self and displeased with your life? If so, you could benefit from a supportive dynamic collaborative therapeutic relationship. My 20+ years of clinical experience can help you identify your truth, compassionately accept yourself and your circumstances, and explore mo...
Let's get to work. Psychotherapy is a collaborative process that encourages self-exploration, growth and personal development. Your experience of therapy is as unique as you are and I strive to create a personalized approach for each client to address your specific challenges. As an LCSW, I attend to the various dimensions of the human experience- mind, body, spirit, and relationships. I...
