Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
At ECH Counseling, the focus is on creating a laid-back, carefree, and therapeutic environment where you feel empowered to recognize direction for change and overcome barriers to achieve personal fulfillment. We will utilize a cognitive approach to work through each situation and uncover the best strategy to help you move forward to achieve your goals. Together we will establish presenting...
I believe the most important component to successful therapy is trust and connection between the client and his or her therapist. It is my intention to build a trusting relationship and to embark on a collaborative journey with each client. My passion is working with people to help them overcome obstacles, to enable them to reach and maintain goals to live a happier, healthier and more fulfilli...
When meeting with a client, I take great pride in working as a team to process trauma, increase self-worth, and develop new and appropriate coping skills to reach therapeutic and life goals in a safe and positive way. I enjoy experiencing the growth of a therapeutic relationship, and providing a comfortable, friendly, safe environment to assist clients in learning to survive and thrive through...
Now seeing client's through telehealth! Getting therapy in the comfort of your home. Has something traumatic happened to you and left you struggling? You continue to plow through life with family, relationships and work responsibilities. You're a good person and don't want to let others down, but are exhausted from feeling anxious, ashamed and unsettled. I am a safe place to land. I help people...
I have 10+ years experience in the mental health field with a diverse client population. I have worked with children, adolescents, families and groups in outpatient, residential and community settings. I utilize a Cognitive-Behavioral approach and combine the techniques of Family Systems, Psychodynamic and Dialectical Behavioral Therapy to best meet the needs of clients. Please call to schedule...
I am a certified hypnotist, credentialed alcoholism and substance abuse counselor, and a certified rehabilitation counselor. I have worked as a psychotherapist at Unity Health System for twenty years, offering treatment to clients for mental illnesses, ranging from Mild Anxiety to Psychotic Disorders. I am certified as a Hypnotist and have a practice of hypnosis. Hypnosis is a treatment modalit...
**ACCEPTING NEW CLIENTS** The difficulties we face throughout our lives are inevitable, but suffering through them alone is our choice. I provide individual, family, and marriage counseling for struggles with: anxiety, depression, life transitions, relationships, behavior, testing anxiety, and social/interpersonal skills. By helping you reach your fullest potential, you will have the ability to...
I am an individual, couples, and family therapist based in NYC. I have practiced and taught clinical work in multiple settings. I use a systemic approach, exploring the entirety of lived experience. In each therapy, I look to identify sources of unhelpful or unwarranted impressions, and to learn from previous successes, both while tapping into reserves of hope and empathy. I hold a collaborativ...
**The practice is not accepting children or teens.** Oakwise Counseling can help you find a path into a more empowered and grounded self. You’ll learn how to approach your beliefs and thinking in ways that allow you to better work with the challenges in your life. This work will increase your coping skills, expand your resilience, and offer you hope in new possibilities for your life. This is a...
Jenni McBride McNamara, LMFT: Have you ever thought, "My ex/spouse/partner/parent/friend is driving me crazy! I can't handle this anymore!"? If so, you've come to the right place. Dealing with high-conflict personalities can be exhausting, depressing, and worrisome, but seeing a therapist with experience can make a huge difference. A therapeutic relationship with someone who understands can be ...
I am grateful for being able to share my passion for helping others as they navigate the difficulties that life can bring. I am not a stranger to challenging times and in the same way that I have learned to work through these difficulties, I want to help you do the same. Whether you are in a transition, a challenging relationship, feeling depressed, or just needing to talk to someone to get...
You don't have to go through it alone. The strength that has brought you to this page today is proof that you posses the ability to make positive changes. Whether you're an individual, couple, or family seeking therapy, I am here to guide you through the process of restoring health and balance. Please don't hesitate to contact me. (Telemedicine only for Kansas clients.) I specialize in the...
I work with adults, as well as children and adolescents, who struggle managing anxiety, depression, adjustment disorders and post-traumatic stress disorder (PTSD). I utilize a strengths-based approach when working in collaboration with clients and utilize cognitive behavioral methods of intervention. I work with clients to design and tailor interventions that are most effective for their needs ...
I'm a Licensed Mental Health Counselor with 15 years experience in the counseling field. I offer support and tools for change for all who struggle with painful emotions and damaging behaviors, with a specialty in helping teens and women overcome anxiety, depression, eating disorders, christian faith struggles, and relationship problems. I will support you using the best counseling approach for...
There are many reasons you may be looking for a counselor. There doesn't need to be a specific reason, you may simply be looking for a perspective, a good listener or to gain insight. Common reasons people seek counseling: Depression, Anxiety, Trauma or Abuse, Grieving and Life Stressors. I can walk alongside you as you navigate a painful or difficult time in your life. I conceptualize my work...
