Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I'm committed to your personal growth and empowerment. I I use transformational techniques to help individuals go from a stressful life to a successful life by assisting them in creating balance and wellness. I work with people experiencing anxiety, depression, anger, addiction, guilt, shame, stress, trauma, chronic pain, disease, feelings of emptiness, and/or feelings of longing for something...
Are you struggling with issues that make you feel stuck, ashamed, stressed, fearful or angry? Are you searching for freedom from the past, stress or unhappiness? Maybe you are experiencing problems at work that weigh you down and leave you feeling unappreciated instead of successful and valued. Perhaps you are having challenges in your relationship and feel alone and unheard and you dont know w...
As a psychologist and nurse, I have a unique understanding of personal care, including both biological and psychological factors that influence feelings, thoughts and behaviors. I work collaboratively with my clients to help them achieve their personal life goals to improve health and wellness, stress management, relationship functioning and career pursuits using research supported techniques. ...
Are you experiencing a challenging transition or are you starting to notice patterns in relationships that do not serve you? You can expect a gentle, compassionate style incorporating knowledge of how your physical body has registered life experiences with particular attention to how these experiences impact your present day quality of life. We will focus on what you have learned about yourself...
I work with a wide variety of clients, and I truly enjoy facilitating meaningful change. Couple and family therapy clients learn to deepen and strengthen their connection so that they are better able to manage the challenges of life. Clients participating in trauma therapy have the opportunity to explore three different treatment options in a safe and healing environment. Individuals may work...
With 20 years of experience as a practicing clinical psychologist, I use a combination of psychodynamic and cognitive behavioral strategies to increase self-awareness and insight, and to develop and strengthen coping strategies and problem solving skills among my adolescent and adult clients. Utilizing a methodologically integrated approach, my aim is to help clients identify, understand and...
My specialty practices include working with DEPRESSION, ANXIETY, PTSD (post-traumatic stress), PARENTING/FAMILY, COUPLES and IMMIGRATION issues. Additionally, I am bi-lingual Spanish/English and have worked with the Spanish speaking population in the mental health field in South-eastern and then Central Florida for my entire career. I am a practicing clinician in Ocala & Gainesville, Florida an...
Shanti Orange County is a non-profit social service organization that provides mental health services for a variety of concerns. We have a dedicated team of licensed psychologists, psychological assistants, and associate MFTs. We provide a safe and confidential environment to explore your personal concerns, with treatment tailored to your needs. We specialize in treating chronic illness and pai...
I find that an empathetic approach is the best way to build rapport and trust with a client. I am fortunate to have worked across many populations (infants, children, adolescents, adults, geriatrics, military personnel, special needs, etc) and feel that creative arts therapy is universal. I have experience in a myriad of diagnosis ranging from anxiety and depression to acute psychiatric disorde...
Change can be fun once we are committed to exploring life and seeing it as in invitation to live our fullest and best self. I love supporting people to create the life of their dreams in the easiest manner possible. Often people are not taught basic skills for creating a magnificent life, for luxuriating in relationships that run on positive energy free of blame and criticism. When a few powerf...
Are you experiencing anxiety, depression or symptoms of PTSD? Sometimes these symptoms result from past trauma and addressing this in a therapy process that is empathetic and safe can help you feel happier, more hopeful and better able to cope with and enjoy your life. I also offer therapy to address gender expression and/or other LGBTQ issues. Therapy is a place to explore these issues so that...
Accepting clients! ESA Letters & 24/7 Coaching for BPD Why EMT? We focus on the individual behind the diagnosis. The heart and soul of the space is pure, kind, and supportive. Our Clinicians focus on individual needs and goals through tailored Life Coaching goals/plans. Evolving Minds work with many emotional disturbances. EMT understands people want innovative and flexible ways to access...
My team of therapists and I welcome anyone experiencing anxiety, depression, negative self-talk, substance abuse, thoughts of suicide, despair, and other challenges that interfere with their well-being, happiness, and relationships with others. Even if you've previously found therapy to be unsuccessful, we can help! We treat the cause, not just the symptoms, of your distress. We believe that...
Fundamentally, anger becomes a problem when it starts harming you and those around you. This will depend on how you express your anger. If you are bottling it up, or expelling it at inappropriate times and in unsafe ways. Reach for some professional, compassionate, non-judgmental help.We are a dynamic group of counselors in Vero Beach and Orlando, Florida offering a variety of individualized...
