Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Hello! I believe counseling is a collaborative process between client and therapist. Supporting clients while they explore their issues and utilize their strengths is my first priority. I work with adults and adolescents struggling with anxiety, depression, relationships, substance misuse, grief and loss, adjustment to difficult life circumstances, and trauma reactions. I work from a...
Hello and welcome. I am a licensed clinical social worker who works with adolescents and adults in individual, family, and group settings. I aim to meet a client where they are and focus on assisting to get them to where they want to be. I use a strengths based, straight forward, compassionate approach in order to help people engage in their treatment so they can get the life they want to have,...
If you are battling depression, anxiety, self-esteem or addiction issues, I can help. I believe that most of us can benefit from professional counseling while navigating through the stresses of our modern society. I offer an eclectic approach to therapy and love to mix proven evidence based theories like CBT with existential approaches. Everyone has a purpose in life and helping people discover...
Life can be challenging, and life circumstances can leave you feeling stuck and unlike yourself. I work with individuals, couples and families to help them find their way through these difficult times, developing new coping skills, creating healthy patterns of interacting, and becoming their best selves. It is my honor and privilege to work with clients as we journey together through these...
Hi, I'm Dr. Steve! A licensed and board certified counseling psychologist with a special expertise in sport and performance psychology. As a former football player at The Ohio State University, I found out first hand the mental, physical, and emotional requirements necessary to perform at a high level. After graduation, I attended the University of Akron where I received my PhD in Counseling...
My mission is to provide hope to my clients by addressing recovery from a holistic stand point. Recovery is defined as a process of change through which individuals improve their health and wellness, live a self-directed life and strive to reach their full potential. I use the 10 self-guiding principles of recovery to ensure that my clients receive well rounded treatment. Helping individuals he...
I have over 15 years of experience working in the field of Social Work. I have worked in a variety of settings with diverse populations. I work with children, adults and families and focus on addressing challenges such as anxiety, depression, trauma and relationship conflicts. I believe in the importance of collaborating together with my clients to determine what the best method of treatment wo...
Dan is a Licensed Professional Counselor (LPC) as well as a Licensed Marriage & Family Therapist (LMFT). He earned a dual Master of Science at John Brown University, emphasizing both Marriage & Family Therapy and Community Counseling. He is an Advanced Trained Emotionally Focused Therapist (EFT), Trauma-Focused Cognitive Behavioral Therapist, and is a certified Anger Management Specialist. His...
I am a Licensed Professional Clinical Counselor with almost 25 years of experience in working with adolescents, adults and families. I have worked in a variety of settings, including a locked facility for juveniles, doctor offices within a hospital setting, a charter school which specialized in individualized and flexible strategies to teach the children, an adoption agency performing assessmen...
Your Relationship Therapist in the valley ** EVENING & SAT HOURS NOW AVAILABLE ** Business Owners, clinicians, and rescue workers are common clients here and have experienced confidence in the design of customized result-driven therapy tailored with personalized goals. What about you? Are you looking to identify and improve problem areas in your relationship? Could your relationship improve in...
I love helping people work on different relational conflicts within their family system. I deal a great amount with co-parenting in being able to help parents productively communicate after separation or divorce. My passion is working with parents and children affected by Parental Alienation. I work with kids that experience a divorce in their family and help them learn new coping skills in ord...
Everyone faces challenges, and I believe that seeking help is a sign of perseverance and strength. Clients come to me because I provide a safe environment where they can explore their challenges and empower themselves. I work with adolescents, adults, families, individuals, and offer groups. I specialize in anxiety, depression, grief and loss, the LGBTQIA+ population, and adolescents and adults...
Making the decision to seek therapy is a powerful moment in your life, and finding the right therapist is the next step on that path. I see my role as a partner and witness in your exploration of what being a whole person means to you. Anxiety, life transitions, relationship issues or a general feeling of being "stuck" are just some of the possible issues that might bring you to therapy....
Are you looking for help to sort out sad, hopeless, angry or confused feelings? Perhaps you have struggled for a long time, or perhaps a crisis in your life has overwhelmed your usual ability to cope. Each person needs something different from therapy, such as support in rocky times, new ideas about unsatisfactory relationships, exploration and clarification of difficult life situations, or...
At times life creates difficulties, challenges and unexpected events that diminish happiness. You may believe you have tried everything, perhaps you have lost hope or don't know where to get the help you need. I will partner with you to bring joy and balance back to your life. I will be committed to you and your needs and use my intuitive sense to assist you in creating the changes that you see...
