Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
"In the midst of winter, I finally learned there was in me an invincible summer," states Camus. During our pain, we have the potential to grow the most. I tailor a treatment plan based on your individually unique needs, having received my training in not only individual therapy, but also the more unique marriage and family systems therapy. I understand that we best fit together in community, an...
I am ready to be a part of your journey toward complete wellness. I have responded to my call to bring hope, to encourage, to empower, to bind the broken-hearted, and to help liberate the mind. People are hurting, and they need hope. Sadly, there are many who are hurting because they have lost all hope. People need to be encouraged and know that they are not here by mistake. Those with no hope...
Making the decision to seek counseling is a courageous step. And finding the "right Counselor" can be a challenge. I respect and value my clients, knowing we come from all walks of life, each with a unique story of our own. I believe it is important to listen carefully and develop an understanding of your concerns and difficulties. After getting a clear picture of what is happening, we can begi...
I am passionate about helping others recover from the devastating effects of addiction and its underlying root causes. This passion stems from personal experience as a person in recovery and from being a loved one impacted by the disease of addiction; I understand firsthand the challenges as well as the liberating possibilities of confronting addiction head-on. Furthermore, I am adept at treati...
Across all therapeutic modalities I aim to maintain a safe space, which allows both therapist and client to collaborate and engage in natural conversation. I believe it is through these interactions where a relationship can be developed and certain insights come to light. In our work together, clients are able to learn more about their relational patterns, both through the experience of retelli...
My clients tell me I have a unique ability to take something that feels very "big" in their life and make it feel manageable. Because I have a strong belief in the power and resilience of the human spirit, I work to assist my clients accessing their own strengths and support them in moving forward by helping to identify their options. I offer a unique perspective for my clients because I am bot...
Are you overwhelmed? Struggling with anxiety, depression or grief? That life is too hard? Consistently frustrated that things you want don't happen? I'm here to help you untangle those stressors, so you can move forward into the life you deserve. Together we'll take an in-depth look at causes and triggers to find solutions that are logical and practical. Your health is a mix of physical, mental...
CURRENTLY ACCEPTING NEW PATIENTS. I am a bi-lingual (Spanish), licensed clinical Professional Counselor who believes in empowering people to achieve their fullest potential. I believe in working together with my clients to help them achieve their goals. Please leave a message and I will call you back as soon as possible. Please ask for Daina when calling the office. ACEPTO NUEVOS CLIENTES. Soy...
I know life can create problems and issues and my goal is to help as many people I can get through the difficult times/issues in their life. I love helping children, their parents, individuals, and those in the sunset hours of life. My passion is to help each client recognize hope, joy, relaxation, and growth on their pathway through life....
You made it. You, or someone you care about, decided to explore counseling. If a compassionate, licensed professional with years of expertise, lifelong learning, viewing EACH client as a unique individual is what you seek, welcome. Therapy can change how you think, feel, thrive, form, repair relationships, gain coping skills. Affordable treatment for Adults, families, couples, groups, 12 Step...
I am sorry but I am not accepting new clients at this time... We all want to be happy, to have a mind and heart at ease. And yet for so many of us, our minds are caught in worry about the future and regrets about the past. We feel stressed and overwhelmed. Our relationships may be fraught with conflict or distant and unsatisfying. And yet happiness is not so far away as it might sometimes seem....
As a compassionate and understanding male therapist, I bring a uniquely empathic and supportive presence through which you can repair old wounds and create new ways to understand yourself and your relationships. Whether you struggle in your career, academic pursuits, or in your personal life, I strive to create an atmosphere in which you feel challenged, but also cared for. Together we will...
My goal is to provide a safe and inviting environment for individuals, couples and families to work on changing dysfunctional patterns that interfere with relationships and general life satisfaction. I enjoy helping people find happiness and success in their lives by meeting them emotionally where they are and collaborating to create the life they desire. The best gift you can give yourself is ...
You can rely on me to help you with that part of you that doubts. Experience confidence, less worry and an uninhabited you. I offer clarity where you are stuck using no bullshit talk. Start getting the care you desire in an authentic and transformative therapy. Call for a free phone consultation and to see if what I offer meets your needs. https://www.alexandragearystock.com to find out more an...
I offer trauma focused treatment to individuals, groups and couples. I provide services to those suffering from substance abuse and grief and loss issues. I come with an empathic ear and a gracious appreciation for issues stemming from past events. I assist in uncovering core issues and work to reduce and manage symptoms that have interrupted a healthy life balance. I have been working with men...
