Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
ONLINE SCHEDULING AVAILABLE. I believe that the counseling process is a journey between the therapist and client where we collectively develop a treatment plan to address areas of concern. Although each person may enter therapy for different reasons, my intent is to identify and work toward goals of the client becoming a happy, healthier and well adjusted being. Through the use of Rational Emot...
I am a Licensed Professional Counselor (LPC) with the State of Missouri and a Nationally Certified Counselor (NCC) with the National Board for Certified Counselors. I received my master's degree in Counseling Psychology and Counselor Education from the University of Colorado Denver, in 2011. Prior to my work at Roots Renewal Counseling, I was a Staff Counselor at both Washington University, in ...
I have a desire to see people find true healing. Through my own personal trials and professional experiences, I have developed a passion for working with children, adolescents, and adults. I am very excited to help people through providing hope, healing and restoration through the power of Jesus Christ. After several years of living in Los Angeles and working in the entertainment industry, I...
Families can sometimes get stuck in destructive behavior patterns that affect all the members in different ways. When challenges arise either individually or as a whole, everyone is impacted and shares in the struggle. I embrace the power of the family unit. Throughout the therapeutic process, various forms of experiential and cognitive therapy will be woven into family sessions. Allowing the...
We are here to help! We are a group of professionals who approach therapy with compassion and understanding, providing a partnership with you in a safe, caring and supportive place to explore life's difficulties, and learn how to balance any challenge, and improve your relationships. We use an individualized, integrated approach to therapy, promoting wellness in all areas of your life: physical...
I specialize in working with adolescents and young adults ages 13-40 experiencing anxiety, depression, and troubled relationships. I help individuals learn skills that help them regulate emotions in order to improve social relationships and daily function. My approach is a relational style of conversation to help individuals feel safe and willing to share about personal struggles. We then work...
Often life's transitions can be difficult to navigate and we can have barriers, past or present, which inhibit our ability to change and adapt. I believe in the individuals ability to change and reconcile ourselves with the challenges and difficulties that life presents. I am honored to partner with clients and empower them to find the tools and strength to overcome difficulties and enhance the...
I help the family, loved ones, and friends of those with substance abuse disorders. I also provide one-on-one therapeutic support for adults actively working on recovery from addiction. Apart from substance abuse issues, I work with adult clients experiencing depression, anxiety, trauma, or anyone in a difficult life transition, such as grief, separation or divorce. Substance abuse and addictio...
The primary goal of counseling is to provide the most effective therapeutic experience available to you. The purpose is to help facilitate behavior change by improving the client's ability to establish and maintain relationships, enhancing the client's effectiveness and ability to cope, promoting the decision-making process, and facilitating client potential and development. Clinicians cannot f...
How has addiction consumed you? Ever felt that your life is like a car flying downhill with a failing brake due to your struggle with substances? Behind the bills? Increasing no-show at work and family functions? At risk for breakup/divorce? Ill at ease around people? Losing your child(ren) to CPS? For those who have dealt with addiction, have you ever caught yourself chronically relapsing desp...
I am both a Licensed Marriage and Family Therapist and an attorney licensed to practice in California. I use a collaborative, multidisciplinary approach as a counselor to promote personal growth, healing, and empowerment. I am passionate about working with children, adults, couples, and families. I believe a strong therapeutic alliance between the therapist and the client is critical to effecti...
Do you need a safe place to explore issues holding you back in life? Could your choices be better, or do you feel you are repeating the same patterns expecting a different result? I provide a supportive and collaborative environment for individuals, couples, and families to explore unresolved issues. I am committed to assisting my clients heal and form more desirable relationships. I specialize...
Do you feel that something is missing but you don’t know what it is, or how to get it? Maybe you’re not as happy as you thought you’d be at this stage of your life or maybe you’re busier than you ever imagined and have difficulty taking time for yourself. Do you find yourself wondering, Will things get better? Will I ever feel truly happy? Is this all there is? There are times in everyone’s lif...
Parish Health and Wellness is situated on 40 acres in the beautiful landscape of Northern California, among breathtaking scenes of Mt. Shasta and Mt. Lassen. We are able to offer a private, serene place of respite and healing for those struggling with life issues (such as divorce, depression, anxiety, trauma, and addiction). I have 14 years experience working in county mental health and county...
You know something isn't right. Your sweet, smart, funny child is miserable. They are angry, sad, filled with attitude, and even worse, they are failing 2 classes! WHY CAN’T YOU JUST BE HAPPY? You scream as they slam the door to their room. And now, you feel completely helpless to change it. You ask them if they're okay, but their response is always the same, I AM FINE! You cannot remember the...
