Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Toni is a highly skilled therapist who has been practicing for over 30 years. She practices individual, couple and family therapy with adolescents and adults. Toni is committed to advanced training as well as teaching. She has served as a faculty member for Georgetown School of Medicine, Washington Center for Psychoanalysis and the Washington School of Psychiatry. Toni has also been trained as ...
Overwhelmed by stress? Stress can be positive, motivating you to perform well. But chronic stress may cause irritability, difficulty concentrating, and fatigue. Having trouble getting along with others at work, school, or home? I can help you increase your resilience and improve your relationships. With skills and experience in trauma healing, I treat a variety of conditions, including depressi...
Janet R Stewart, R.N., M.A., IMHC has been in the helping professions for over 30 years. She is presently a Florida Registered Mental Health Counselor-Intern. However, her first career was as a Registered Nurse. Janet believes that we are all on this journey called LIFE, and have the potential to make LIFE whatever we wish. She also believes we don't get a dress rehearsal for this journey, so w...
Have you been feeling isolated depressed or anxious because of these long days? Let’s work through these problems one situation at a time. This is your time, you pick what you want to share, I won’t push you to share more than what you are ready. It’s always a little nerve wracking to start trusting someone with your life story and to help work through situations, let’s move at your pace! We ca...
I have experience working with children and adolescents in both inpatient and outpatient settings. I work with children, adolescents, young adults and families. My clinical specialities include anxiety, depression, educational assessments, issues related to divorce, adjustment disorder, and behavioral disorders. My therapeutic interventions include play therapy, cognitive behavioral therapy and...
I had the privilege of working in several settings that provided a wealth of knowledge and experience (i.e, rape crisis center, intensive outpatient clinic, behavioral health insurance). I enjoy helping others face their hardships and relationships to find joy on the other side of their dark moments. My ideal client is anyone above the age of 12 years old (individuals, couples and families) tha...
Hello. I have appointment times available in 1 to 2 WEEKS. No long waiting; no crowded waiting rooms. I am available by appointment only. My addresses include sites in VICTORVILLE, and SAN BERNARDINO. I am a licensed therapist working in the field of health/mental health since 1983. I have been licensed in California since 1988. I have extensive experience working with those burdened by depress...
Now hiring therapists all over Utah. Available Positions: Part-time and Full-time Therapists. Location: Work from home (telehealth)*. Schedule: Your choice. Compensation: $50-$70 / hour. Qualifications: Must be licensed in the state of Utah (CSW's, LCSW's, AMFT's, LMFT's). Please send your resume to [email protected]. *Video chat therapy is more convenient and accessible than in-person...
**Waitlist only 2021. *** Please email to be put on the waitlist or to work with my supervisees.** I work with college students and adults feeling stressed, overwhelmed, and/or anxious. Need balance in your life? Facing grief, past trauma, or coping with difficult family situations? Or maybe you are thinking about coming out to your family and friends? I offer expertise, guidance and support fo...
Sophia Galano, LCSW, is a Licensed Clinical Social Worker (#87234). After obtaining a Bachelor of Arts from Pitzer College, Sophia earned a Masters Degree from New York University. Sophia specializes in adolescent and young adult therapy, with a focus in addiction, chemical dependency and mood disorders. Sophia utilizes a creative approach in pursuing a deeper understanding of the human psyche,...
I am excited to be a part of your journey to healing and wellness! With the challenges that we may encounter, life can seem overwhelming to manage effectively. There is hope for you and I can help you navigate your way through. My passion for providing a meaningful experience with clients starts with me listening to you, empathizing with your feelings and empowering you with effective tools to...
One of my favorite quotes from a movie is "if something gets in your way, turn." On the mountain top ready to ski down a "K12," and the best advice a friend gives is "turn." Changing your life's trajectory takes work, but when done effectively and efficiently you will see the path behind you in a different light and the path before you on new ground. As of April 2020, I am doing telehealth (vid...
Seeking therapy can be both a daunting process, and one step toward greater wholeness/healing. Relationship is where we are both wounded and healed. I work with individuals seeking relief from distressing symptoms such as; demanding too much of yourself, finding it hard to trust self, your experience, your mind, self-soothing through addictive behaviors, pleasing others at your own expense,...
Welcome to Life Centered Therapy and Spiritual Counseling, LLC. With over 20 years in the field of behavioral health and addictions, my goal is to help you achieve balance and well-being at your pace. My specialty is working with transgender individuals, spiritual connections with a lifestyle of recovery. I believe that everyone has the right to express their authentic self and reach their full...
Are you feeling: Stressed? Burnt Out? Anxious? or Depressed? STRENGTH. EMPOWER. CHANGE I am glad that you have reached out for help. It takes STRENGTH! I am a person-centered therapist who uses strength-based, solution-focused, and cognitive behavioral therapy. My ultimate goal is to EMPOWER you to reach your goals.The purpose of my services is to work together to effect CHANGE. I come from a...
