Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I am an experienced counselor serving people of different racial, ethnic, and religious backgrounds. As a therapist, I work with individuals, couples, adolescents and families with problems such as depression and sadness, anxiety, grief and loss, challenges in relationships, work-related issues, health related issues, as well as difficulty during transitional periods in life. As a person, I am ...
Selecting the right therapist is essential- here is some information about me and my practice to help inform your decision. I am a licensed clinical psychologist with over 15 years of experience working with children and adolescents. I work collaboratively with parents in creation of goals and throughout the course of treatment. Through play I help children to; express difficult feelings, resol...
If your teen has been feeling sad, overwhelmed or simply "stuck", they might be struggling with anxiety, depression or dealing with life transition. Being a teenager is tough and I'm here to help! My passion is working with teens whose lives are affected by self-doubt, bullying and relationship drama. Together, we will decrease the symptoms of anxiety and depression thereafter increase...
You never have to feel stuck. As a Licensed Clinical Professional Counselor, my passion is to help connect people with the hope they deserve in their lives. If you and/or your loved ones are currently facing stressful life changes, grief and loss, anxiety, depression, relationship struggles, behavior difficulties, and/or overwhelming anger, please do not hesitate to call me. Together we can...
I have over 25 years of experience providing clinical treatment to those individuals with mental illness and substance abuse issues. I have a clinical background that includes diverse settings/populations; residential, median security prison, home-based and outpatient. I intergrate creative approaches in assisting individuals with achieving their goals. My perspective is holistic and, when...
For the past 19 years I have enjoyed working with a diverse group of patients that are challenged with depression, anxiety, PTSD, ADHD and obsessive compulsive behaviors. It is remarkable how patients begin to feel happier and important when they stop ignoring their physical and emotional needs. I love working with patients that seek to create a balance between their body, mind and spirit. I en...
Life is always challenging, and my goal as a therapist is to work alongside with you to address issues that are keeping you from living life according to your expectations. I have experience working with adolescents, adults, families, and couples in non-profit, residential facilities, in-home and outpatient settings across the Twin Cities area. While I am open to working with clients with...
Are you tired? Worn out? Burned out? Would you like to become well? Are you looking for a safe, comfortable place to seek counseling? At Robbie Dodson Counseling I have a peaceful waiting area and calming therapeutic office for you. If you are ready to recover your life, to begin your healing journey to wholeness, contact me at Robbie Dodson Counseling where I help people live in freedom everyd...
I treat adults and adolescents with addictive behaviors, depression, anxiety, oppositional behaviors, and/or trauma history. I also help to guide family members of those with addictions. I enjoy seeing the progress that people make in all areas of their life when they are able to put aside addictive behaviors, reduce their emotional pain, and genuinely feel better about themselves. I am trained...
The wind, waves, and storms are coming. Equip yourself! Your struggles will not heal themselves! You can thrive through mindfulness practices that will re-condition you to better manage your thoughts/emotions. . .let's get to work! When the storms come, many of us get rocked by our belief that we have more control than is actually possible. Do not try to control the storm. Instead, learn how to...
Are you experiencing exceptional challenges such as learning how to respond to difficult people or Suicidal thoughts? Do you feel stuck and want to move forward? PA Counseling is able to accept you as a new client. Counseling should be tailored to your needs, phase of life and personality. Your sessions can focus on being heard or exploring worries or how Trauma affects you, eliminating Panic...
I'm so happy you're exploring my practice. I can imgine there are a lot of emotions running through you; anxiety, worry, hope. I've heard all of these and more in my practice. These thoughts and feelings are so normal. Therapy is a big, important step for any couple or individual and one that will transform your life. It takes so much courage to take this step and be hopeful for something bette...
I specialize in working with teens/adolescents, and young adults that want to triumph over obstacles in their lives. I will work alongside you to help you overcome anxiety, panic attacks, depression, trauma, stress, grief, relationship concerns, and many other issues that may come along with progressing through the stages of life. My counseling approach is integrative, meaning I incorporate...
Living in New York can be hard, especially if you feel alone. Sometimes we struggle with a change in work status or the beginning or ending of a relationship and find that we need someone to talk to and help developing new coping strategies. Other times, the impact of a difficult childhood, challenging family dynamics, trauma, or a stressful/unsatisfying job or profession can really test our...
In an increasingly challenging world, how does one stay grounded and navigate inner and outer conflict? I strive to help clients tap into their inner resources to cultivate psychological balance and well-being to address these challenges. I'm interested in working with mood, anxiety and body image issues as well as developmental trauma. I collaborate with clients to address life transitions,...
