Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I provide therapy to anyone who is struggling with depression, anxieties, low self-esteem, relationship issues, and more. When going through some tough times it seems we are alone and nothing can help. This feeling of helplessness can be frustrating and overwhelming at times. You may find yourself wondering what to do and how to help yourself or your loved one. I understand these struggles and...
How challenging is your balancing act? How perilous is the tightrope walk? How far down is the safety net? Is there a safety net? My name is Daniel Yero, I am a licensed mental health counselor whose focus and effort is to help adolescents and adults who are struggling with their balancing acts in life. For some the struggle is with feelings such as depression, anger and/or anxiety, for others,...
I feel very strongly about developing a warm and safe therapeutic relationship with my clients. I have extensive experience in the treatment of anxiety, panic, agoraphobia, PTSD, trauma, depression and Substance Abuse. I understand that the decision to seek help can be very overwhelming and even scary. I understand this and want you to know that my only goal is to assist you. I made sure that m...
I believe the most important component of the therapeutic relationship is the collaboration between the therapist and client. It is my goal to make my clients feel that they are an active participant in their treatment and are able to identify goals they strive to meet and exceed in therapy. I have extensive experience in individual, couples, and group therapy in inpatient and outpatient mental...
*Email only - for enquiry* You are more than your symptoms, you are a person who is seeking fulfilment. I am a psychotherapist, complex trauma specialist and Certified EMDR practitioner. I strive to provide clients with the best possible therapeutic care through understanding each person in the context of their own unique culture, values and life experiences. I use multiple integrative healing...
Living in the Bay Area we often get caught up running so fast, we lose sight of the changes, both good and bad, happening in the course of life. Maybe you are at a place of transition and change, wishing you could take some time for self-exploration. Maybe you feel like life events have stressed and overwhelmed your ability to cope, and you would like extra support and guidance through a...
I believe that there is no such thing as a bad person. I believe that all humans are fundamentally good and are deserving of love, kindness, and respect. My work as a therapist is grounded in those beliefs. I also believe that as humans, it is our job to screw up, to get stuck, and to experience discomfort, pain, loneliness, sadness, and grief. I believe that really good people can make really ...
I am focused on providing a collaborative and person-centered approach for those seeking therapeutic services. There is no "one-size-fits-all" philosophy in counseling and each person deserves an individualized process that can help with developing tools in order to better cope with life stressors or transitions. My goal is to provide a supportive and non-judgmental environment throughout each...
Welcome! I believe the therapeutic process can help people deepen the connection they have with themselves as well as with the people whom they love and share their lives. My style is down to earth and supportive, and I tailor my approach to match the needs of the individual client. I have experience working with adolescents, young adults and adults and have particular interest in issues relati...
Ofra has a strong background in working with a wide range of children with behavioral issues and special needs. Ofra's 20 years of experience in teaching children with diverse needs such as Dyslexia and ADHD have shaped her as a therapist. In 2016, Ofra graduated with her Masters of Science degree in Marriage and Family Therapy. As required by the Florida Association for Marriage & Family Thera...
Greetings! I am a Licensed Professional Counselor with a private counseling practice specializing in infertility, pregnancy/birth, postpartum, attachment and parenting challenges. I combine my life experiences and formal trainings to provide my clients with a unique blend of acceptance, knowledge and compassion which I believe to be vital for healing and leaping into the unknown spaces of livin...
I enjoy working with people who have come to "stuck places" in their lives. We all have times when we are not able to overcome life circumstances on our own. I work with my clients to unlock those inner resources to help them break through overwhelming circumstances and challenges. Whether you are feeling overwhelmed by emotional issues or are just looking to move your life to a different place...
I have extensive experience working with children, adolescents, and families with a variety of difficulties including depression, anxiety, adjustment, ADHD, trauma, self-esteem, communication, and family conflict. I aim to strengthen and stabilize children, adolescents, and families through developing healthy coping, improving communication, and improving self-esteem. My goal is to create a saf...
Life comes down to acceptance and change. Therapy can help you determine which is actually available to you in any situation and provide you the skills to be more effective with each. I have experience treating anxiety/mood disorders using an eclectic approach grounded in cognitive behavioral concepts, specifically having been trained in Rational Living Therapy, which is based on the idea thoug...
I am a Certified EMDR Therapist who uses EMDR and other proven techniques, to help clients with anxiety, depression, trauma, PTSD, chronic illness, chronic pain, medical trauma, difficult childhood experiences, attachment issues, and dissociation. EMDR based therapy for chronic pain is effective in many cases of low back pain, migraine, fibromyalgia, neuropathy, whiplash, irritable bowel syndro...
