Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Many of my clients present really well, seem completely put together, and their problems are not immediately apparent to others. Regardless, they have a sense that something is missing or something needs to change. I don't practice from a distance; I bring my whole self into the room in a warm, honest, and supportive way. Whether our engagement is brief and focused, or long-term and in-depth,...
I am a professional counselor in Algonquin, IL currently accepting new clients. I have experience in working with children, teens, adults, couples, and families. I am passionate about helping others navigate difficult times in their lives, and I love to come alongside people to encourage and empower them. I specialize in treating issues such as anxiety, depression, self-harm, trauma, and grief ...
"It's always something. So, let's work on it together." Nearly everyone needs help now and then. Whatever your challenges, strides can be made to overcome them. Together we can help you become the best "you" possible. While many people notice changes as early as the first session 4 to 8 sessions is common in my practice. Here are some questions to ponder. Is there discord in your relationships?...
I have been working in social services since 2006, serving varied populations. I worked as an Addictions Counselor in residential settings while attending Portland State University where I received my graduate degree in social work. I love working from a systems perspective, while also encouraging clients to pursue their own individual health and self-care needs. My experience as a medical soci...
I take a relational approach to psychotherapy, and work to create a space for clients to be genuine and transparent as we work together to address their needs. I am a good fit for individuals who are looking to gain deeper self-awareness and insight, increase meaning and fulfillment in their lives, and reduce mental health symptoms that interfere with their well-being. Those dealing with...
As a generalist, I welcome clients from all backgrounds and phases of life dealing with an array of life challenges. I have specific training and experience working with individuals (of all genders) with sex addiction and other problematic compulsive behaviors. As a sex addiction specialist I work extensively with people who have trauma histories and attachment injuries. I welcome clients who a...
Accepting new clients...evening and Saturday hours! I am a Licensed Marriage & Family Therapist specializing in couples, family therapy, and relational work. My areas of expertise are pre-marital therapy, couples therapy, and family therapy. I am well-versed in military specific issues, as I contracted at various installations for six years. I work with clients 11-100 years old. I am EMDR basic...
Are you struggling with anxiety, depression, substance abuse or unsatisfying interpersonal relationships? If so, call or email me now. Take the first step towards change. You can spend hours online trying to decide if and who you should call for help and right now you don't need another thing to worry about. Let's make today the day things started to change. I can help you lead a more rewarding...
Regardless of whether I'm working with kids and parents towards behavior change; or teens, college students and young professionals on anxiety, stress or depression, the relationship between my clients and I is essential. I strive to make sure my clients feel understood and cared for by me so change to occur. With the variety of different techniques I take from multiple therapy modalities, I fo...
One of the biggest predictors for the success of therapy is your relationship with your counselor. I take your goals seriously and strive to guide each person in finding a solution that works for them. Each journey is a unique experience. I am a two-time graduate from The University of Georgia (no worries, I see fans of other SEC teams but may require you to say "GoDawgs" prior to session) with...
I have specialized in treating Trauma/PTSD for the past 14 years. I offer a unique treatment for trauma that provides an immediate reduction in symptoms. Please call or email for more information. Traumatic experiences do not have to be relived. My approach to healing has been highly effective, solution focused and purpose driven, instilling a sense of strength and renewed life with my patients...
ACCEPTING NEW PATIENTS! Helping you, help yourself! My passion is working with children, adolescents and adults to help give you hope for a better tomorrow. Whether you are experiencing depression, anxiety, isolation, family/peer conflict, impaired functioning at school/work, difficulties coping, difficulties managing anger/stress, or struggle to use healthy coping skills, I can help you work...
Are you ready to conquer life's stresses with empowering solutions? My goal, as a solution-focused, strength-based clinical social worker, is to equip you with the tools that will lead you to a more satisfying and empowering life. Through the use of evidence based interventions, I will assist you in overcoming a wide array of problems, relating to your mental health and well-being that may caus...
Seeking therapy can often be a scary and confusing decision to make. If you are experiencing difficulties in life that seem overwhelming or you feel stuck in a rut, I can be the person that will join you on the path to figuring out what step to take next. My approach to therapy is integrative and I work collaboratively with my clients to create a treatment plan that is unique to each individual...
